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Yoga Classes in Lakefield

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 Yoga Classes in Lakefield Ontario

livingintheself Contact:Tiffany Nicholson-Smith
Stoney Lake Wellness Centre, 3355 Lakefield Rd, Lakefield, Ontario K0L2H0 Phone:705 977 2221
Yoga Style: Hatha,Classical Kundalini, Laya Send Message
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 Yoga Classes in Selwyn Ontario

20 kilometers Away

Lifetime Yoga - Tindle Bay Studio Contact:Dolores Bowes RYT500
468 McConnell Drive, Selwyn, Ontario K9J 0C5 Phone:705-292-9263
Yoga Style: Hatha / Scaravelli Send Message
Gentle yoga for all ages, body types and fitness levels in an intimate environment on Chemong Lake, 10 minutes north of Peterborough. Each class is thoughtfully planned to include plenty of time for centering and deep relaxation. Modifications and props are offered to facilitate a positive experience for every practitioner. Classes include elements of Meditation for stress and Somatics for pain management.

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 Yoga Classes in Bridgenorth Ontario

15 kilometers Away

Healing Stone Yoga Contact:Tiffany Stone
Bridgenorth, Ontario K0L 1H0 Phone:705-931-5689
Yoga Style: Hatha Send Message
Yoga inspires people to live a more balanced life. In yoga we do a series of postures designed to stretch, strengthen and tone muscles while detoxifying the body and calming the mind. What we learn on the yoga mat helps us cope better with our day to day stresses.

People often think you already need to be flexible and strong to do yoga, this is not the case. Many people who come to class could not touch their toes when they started. Flexibility and strength improve with yoga.

Yoga promotes physical and emotional health by reducing stress, weight issues, anxiety, fatigue, aging, migraines, digestive disorders, depression, chronic pain/weakness, grief, arthritis, sleep problems and so much more.

Absolute beginners are welcome. Space is limited. Please call to reserve your spot.

Tiffany Stone (Certified Yoga Instructor) (705) 931-5689


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 Yoga Classes in Peterborough Ontario

20 kilometers Away

Yoga with Carlye Contact:Carlye Dinesen RYT
366 Parkhill Road East, Peterborough, Ontario K9L 1C3 Phone:705-930-7185
Yoga Style: Hatha, Vinyasa, Meditation, Send Message
Currently holding classes in the Mind/Body Studio at Gold's Gym, a warm quiet environment. Classes: Hatha Yoga - featuring breath work, asana practice, short flow sequences and deep relaxation. A steady paced class for beginner/intermediate. Combo Flow Yoga - featuring breath work, strength building, extended vinyasa (flow) sequences, and deep relaxation . An active paced, heating practice for students with a general working knowledge of yoga poses and transitioning. Meditation practice - guided meditations to rejuvenate, de-stress and improve sleep. Chakra Yoga - actively engaging the chakras within the asanas and flows includes chanting, mudras and meditation. Intermediate

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Kawartha Yoga Contact:Tracey Drake
Alexandra Community Centre, 180 Barnardo Ave, Peterborough, Ontario Phone:705 927-7505
Yoga Style: Hatha Yoga, Restorative Yoga Send Message
Hatha Yoga, Restorative Yoga, Meditation and relaxation classes for all levels, in a fun and friendly, non-competitive environment.


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Tiina Kivinen Yoga Contact:Tiina Kivinen
Peterborough, Ontario K9H 1A1 Phone:705 772 9642
Yoga Style: Prana Flow, Hatha,Yin, Restorative, PreNatal Send Message
Tiina has over 11 yrs experience teaching Yoga in Peterborough, Ontario and Nosara Costa Rica, with over 700 hrs of professional level training. She has a registered 200hr Yoga School, Amrita Living Yoga, offering a 200 hr Yoga Teacher Training in Peterborough Ontario. She also specializes in Prenatal Yoga, Yoga Dance, Prana Flow Yoga, Vinyasa Yoga, Hatha Yoga, Restorative Yoga, Yin Yoga, and meditation. She offers Yoga Retreats in Ontario and Costa Rica. Tiina has trained and been on faculty with Nosara Yoga Institute and Kripalu Centre for Yoga and Health. Her classes are all levels and infused with deeper practices of meditation, yoga philosophy, self compassion, spiritual connection, and creativity


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Yoga Offerings ~ Angela Kidd Contact:Angela J. Kidd, RYT, CAHT
267 Charlotte St. ~Upper Studio, Peterborough, Ontario Phone:705-957-1660
Yoga Style: Hatha/Yin/Vinyasa Send Message
Angela Kidd RYT,CAHT- Gentle Hatha Yoga, Aromatherapy Sessions, Wellness Workshops, Community Presentations

Teaching Experience/Community-Public Offerings:

-Group classes/sessions

-Individual sessions addressing specific concerns and/or special needs clients

-Public events presentation at the Lakefield Marshlands Community Centre sharing an Introduction to Yoga

-Public events presentation of Practical Yoga for strength, life balance,and stress relief including presentations from holistic perspectives from Dr.Kenton Peterson- Chiropractic/ Classical Homeopathy and Lucie Bissonnette-Taoist/Tai Chi Therapist

-Peterborough Women's Healthcare Centre presentation with a theme of anxiety and stress reduction related to women's health

-Lakefield College School teaching classes as part of the Athletics Yoga Team

- Group Wellness/Seasonal Workshops

Fall Offerings...

Wednesday October 29th ~ 7:00-8:30 p.m. Yoga for Stress & Tension Relief Please call or send message to register.

Monday November 10th ~ 7:30-9:30 p.m. Lakefield Marshlands Community Centre. Aromatherapy & the healing benefits of essential oils (This season think Eucalyptus!) Guest speakers will also be offering presentations on the Healing benefits of Prayer, meditation, and yogic breathing.

All welcome! There is no charge or registration required for this public event.

Yoga is...where You are. ~Angela

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Inner Quiet Yoga Contact:Anne Ryan
172 Brock St, Peterborough, Ontario K9H 2P4 Phone:705-745-7727
Yoga Style: hatha, vinyasa, gentle, yoga nidra, inte Send Message
Inner Quiet Yoga is a place where you are encouraged to stretch and challenge yourself, unwind and relax, build stronger connections between mind, body and spirit. The studio welcomes anyone with a desire to learn yoga. Classes have a body friendly approach and are supportive of individual needs. The yoga practice at Inner Quiet Yoga cultivates health and well-being, moving you toward integrated balance in all aspects of your life.


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Marina MacLean Yoga Contact:Marina MacLean, E - R.Y.T. 500
188 Hunter West, unit 11, Peterborough, Ontario Phone:705-927-5310
Yoga Style: Invitation to Wholeness Send Message
Hatha Yoga , Chi Yoga, Gentle Yoga, Ayurvedic Yoga, Daoist yoga, Qigong and Meditation, offered in a beautiful downtown studio. Weekly classes, Saturday workshops, Teacher Trainings and Individual sessions in Peterborough. Marina has practiced Yoga for 40 years and has over 15 years of full time teaching experience. an Experienced Registered Yoga Teacher at the 500 hrs level with Yoga Alliance, a Registered Yin Yang Yoga Teacher with the Yin Yoga Institute, a Yoga and Ayurveda Health Educator with the American Institute of Vedic Studies, an Acupressure Practitioner with the Acupressure Institute of America and a Certified Qigong Instructor with the Qigong and Daoist Training Center.


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The Hummingbird Academy Contact:Rachele Robertson
383 George Street North, Peterborough, Ontario K9H 1R2 Phone:705-927-2416
Yoga Style: Hatha/Classical/Power/Restorative/Gentle Send Message
A refreshing approach to Yoga in a beautiful studio located in downtown Peterborough, Ontario. Classes are avaiable for children and adults... private or group classes... New...Yoga For Warriors...see website for details. Find me at thehummingbirdacademy.com


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Kelly McDowell Contact:Kelly McDowell
Peterborough, Ontario K9J 2V1 Phone:705-745-1078
Yoga Style: Tantric/kundalini Send Message
Yoga classes in flowyoga, prenatal, postnatal and yoga for menopause.

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Peterborough Yoga with Tracy Contact:Tracy Huckins
354 Charlotte Street, Peterborough, Ontario K9J 2V9 Phone:705 957-0227
Yoga Style: Hatha, Gentle Hatha, Sivananda, Chair Send Message
Currently offering various styles of Hatha Yoga classes Mondays, Wednesdays and Fridays, suitable for the beginner to intermediate student. Each class incorporates a slow and gentle sequencing of asana (yoga postures), pranayama (breath work), and relaxation to gradually build strength, flexibility, balance, and steadiness of mind.


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Funky Buddha Yoga Contact:Suzanne Vaillancourt
300 Maitland Avenue, Peterborough, Ontario K9J 5G7 Phone:705-761-7803
Yoga Style: Hatha yoga Scaravelli inspired Send Message
Yoga classes for toddlers, kids, teens and adults (beginner, intermediate and advanced hatha yoga).Specialty classes and monthly workshops.Online shop selling yoga props and yoga wear.


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All Things Yogini Contact:Marsha
Lansdowne Street West, Peterborough, Ontario
Yoga Style: Hatha, Vinyasa, Private Send Message
Host Beginner's Yoga, Karma Yoga, Classical Hatha and Vinyasa classes out of my home, out of your space (private classes) and at Moksha Yoga Peterborough. Please feel free to check out my website, FB or Twitter account for more details. Next Karma Yoga Class: Saturday, November 22nd 2014, 1:30-2:30 p.m. Moksha Yoga Ptbo. Suitable for all levels. E-mail me to register.


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Jody Harrison Health and Wellness Contact:(705) 760-5623
Spillsbury Drive, Peterborough, Ontario K9K 1K9 Phone:17057605623
Yoga Style: Hot Yoga/Hatha/Meditation
Come and try Hot Yoga! I have a small and intimate studio in my home in Peterborough Ontario. All classes are designed for beginners, intermediate and advanced students. Please don't hesitate to inquire if you are a beginner:)

The heat has many benefits ...

The heat means we can get into postures more deeply and effectively - plus the benefits of the postures come quickly. Like thousands before you, you will find that practising yoga in the warm room creates a satisfying and almost addictive feeling of achievement.

The benefits are many: Your body burns fat more effectively, fat may be redistributed and burned as energy during the class. It is common to lose centimetres of shape in a very short time The heat produces a fluid-like stretch allowing for greater range of movement in joints, muscles, ligaments and other supporting structures of the body Capillaries dilate in the heat; more effectively oxygenating the tissues, muscles, glands and organs and helping in the removal of waste products Your peripheral circulation improves due to enhanced perfusion of your extremities Your metabolism speeds up the breakdown of glucose and fatty acids You benefit from a strengthening of willpower, self control, concentration and determination in this challenging environment.

Pls email or call:

(705) 760-5623 healthandwellness2010@hotmail.com


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SLM Yoga Contact:Sandra Mauro, CYT. RYT-200
Stewart Hall, Peterborough, Ontario K9J 6Y3 Phone:705-749-5065
Yoga Style: Hatha,Yoga for Golfers Send Message
Yoga classes offered at the Stewart Hall community centre (Matchett Line and Wallace Point Rd.)


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 Yoga Classes in Norwood Ontario

23 kilometers Away

Wavelengths Yoga Contact:Caroline Owen
Peterborough, Norwood, Ontario K0L 2V0 Phone:(705) 639-8937
Yoga Style: Ashtanga, Viniyoga, Scaravelli Approach Send Message
Wavelengths offers classes in Ashtanga, Viniyoga (as taught by TKV Desikachar) and the Scaravelli approach in Peterborough and Norwood, Ontario. Owner, Caroline Owen has studied with Pattabhi Jois, TKV Desikachar and Esther Myers. She teaches a blend of these styles, drawing on the vigor of ashtanga, the precision of Scaravelli and the therapeutic and philosophical approach of Viniyoga. She also offers one-on-one Yoga Therapy and Thai Yoga Massage Therapy. Wavelengths offers both the 200hr and the full 500hr Yoga Teacher Training with a trauma sensitive approach to teaching.


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