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Yoga Classes in Nanaimo

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Yoga Classes in Nanaimo British Columbia
LL Yoga
Website
Hatha/Hot/Vinyasa/Restorative/Beginners/Flow
Various Locations
Nanaimo, British Columbia
Map

Email
Contact:Laurah-Lee Christie E-RYT200
250-816-2256
Laurah-Lee offers private or group classes at your local business, organization, community centre or home. Classes
include asanas (poses), pranayama (breathing exercises) and meditation techniques.

Weekly classes also offered at Rose Crystal Studio - 380 Stephens Rd on Gabriola Island.


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Island Yoga Vista
Website
Vastu Shastra, Classical Yoga, Ayurvedic
1330 Discovery Avenue
Nanaimo, British Columbia V9S 4B4
Map

Email
Contact:Sandra Sagarmurti Shotton
250-754-0939
Weekly classes as well as Individual Sessions. Certified Ayurvedic Yoga Therapist and Vastu Consultant, Senior Yoga
Teacher (500hr) I specialize in working with individuals on their unique needs, including special needs such as Diabetes and Arthritis. The work is holistic, involving all areas of a persons life including their home environment. We work to balance the five elements and bring harmony, peace and health back. I have been serving this community through Island Yoga Vista for the past 15 years.


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HERIZEN Tm Yoga for Women
Website
Hatha (Ashtanga Influence) Flow
101- 5170 Dunster RD, Suite 176
Nanaimo, British Columbia V9T 6M4
Map

Email
Contact:Valma Brenton E-RYT
Toll Free 1.866.399.4253
HERIZEN Tm Yoga for Women offers unique yoga teacher training/ certification and self mastery for women on Vancouver
Island and Todos Santos, Baja, Mexico. Our 200 Level Yoga Teacher Training is a recognized School by Yoga Alliance. We also offer Women Yoga and surfing, sailing, paddling, fishing, wilderness spiritual retreats in India, Canada, Mexico, Belize, the British Virgin Islands and other locations in the world.


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Moksha Yoga Nanaimo
Website
Moksha Hot Yoga
1808 Bowen Rd - Suite 103
Nanaimo, British Columbia V9S 5W4
Map

Email
Contact:Dr. Kristy Butler
250-753-9449
Moksha hot yoga is a unique yoga series which combines the precision of therapeutic yoga and the foundations of traditional
yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweating.


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Bend Over Backwards Yoga in the Iyengar tradition
Website
Iyengar
135 Machleary St
Nanaimo, British Columbia V9R 2G5
Map

Email
Contact:Kelly Murphy
741-1924
We offer classes for all levels of yoga practitioners. Anyone can do this style of yoga. We provide a comprehensive
schedule of classes and workshops. Our teachers are certified after three years of training and Ongoing training. Our trainIng includes working with commOn problems with muscles and chronic cOnditions like arthritis. We have a special class fir those recovering frOm cancer. We have chair yoga for mObility issues. And we have advanced classes for those able bodied who wish to move beyond basic pose work. Welcome to our studio in the garden!


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Yoga Weyr
Website
1990 Frey Road
Nanaimo, British Columbia V9X 1T3
Map

Email
Contact:Alex
2507549647
A beautiful, world class studio located in Nanaimo B.C.
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Nanaimo Yoga Sanctuary
Website
Hatha, Vinyasa, Prenatal, Restorative
Nanaimo, British Columbia V9R 6G8
Email
Contact:Megan Bailey, RYT200
(250) 755-4047 (h)
Our small home-based studio offers classes that are grouped into a series (usually 8 weeks) and have a maximum of 11
particpants per class.


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Anahata Yoga and Healing
Website
Kundalini Yoga
2421 Holyrood Dr.
Nanaimo, British Columbia V9S 4K7
Map

Email
Contact:Jana Ziman
250-716-6753
Kundalini Yoga as taught by Yogi Bhajan in the sacred circle of beautiful yurt. Stress management with breathing techniques
and meditation, Women's Full Moon Meditations, New Moon Circles; Circles of Elders; individual yoga classes; Transformational Life Coaching; Integrative Body Psychotherapy; Pranic Healing; Psych-K and Emotional Code.


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Red Door Yoga
Website
7282 Aulds Road
Nanaimo, British Columbia V0R 2H0
Map

Email
Contact:Kavita Maharaj
250-390-9367
Red Door Yoga is a Yoga and Personal Training Studio that specializes in helping you to achieve lifelong health and
wellbeing. We provide quality Yoga Instruction, grounded in tradition and backed by international certification. Our Personal Training services are holistic in approach, taking our clients’ individual needs into consideration. We also provide internationally recognized Yoga Teacher Training and offer Corporate Services. To find out how we can help you to start living a healthier, more enjoyable life today give us a call at 250-390-9367 or e-mail us at kavita@reddooryoga.ca.


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Nanaimo Radha Yoga
Website
classical
5849 Redwing Crescent
Nanaimo, British Columbia V9T 6H9
Map

Email
Contact:Nanaimo Radha Yoga
(250) 390-7686
We teach Seniors Stretch and Relax Yoga at Oliver Woods Community Center. On March 30 to April 1 we are offering a
Music and Consciousness workshop in Courtenay. It will be given by Swami Jyotihananda, who runs the Radha Center in Vancouver.


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Moksha Yoga Nanaimo -Rutherford Rd
Website
Moksha Hot Yoga
100-5271 Rutherford Rd
Nanaimo, British Columbia V9T 5N9
Map

Email
Contact:Dr. Kristy Butler
250-756-4647
Moksha Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying
the body and calming the mind. While all classes are rooted in the Moksha Yoga series, teachers are encouraged to bring their own unique knowledge and experience every time they enter the room to teach.


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Koi Yoga and Ayurveda
Website
Yoga, Traditional Ayurvedic Body Therapies and Teacher Training
2701 Jingle Pot Rd.
Nanaimo, British Columbia V9R 6W5
Map

Email
Contact:Kim Mosiuk
(250) 739-1102
We are a boutique Yoga and Ayurveda studio located in the Jingle Pot area of Nanaimo. We offer small, personal yoga
and meditation classes, with our studio holding up to 12 people. New to the studio and Nanaimo this year...Ayurvedic Yoga Therapy Teacher Training with the California College of Ayurveda, the oldest Ayurvedic College in the West! We also offer private Yoga, Corporate Yoga, Ayurvedic Yoga Therapy and traditional Ayurvedic Body Therapies such as Four Handed Abhyanga (massage) and Shirodhara.


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