Enjoy the benefits of yoga on an individual basis. Shannon is a 500-hour yoga educator and also a Certified Thai Yoga
Massage practitioner. Shannon began her yoga training in 2006 and continues to learn and take more teacher training and workshops. She is cofounder of MamaNurture: 100-hour Prenatal Yoga Teacher Training and founder of Art of Assists:50-hour course through the DevaTree School of Yoga.
"My yoga practice has evolved with me and I would like to help people to find their own yoga that suits their life in this moment." ~Shannon
I am a graduate of the University of Waterloo and have studied at Heaven on Earth Yoga Institute under Karen Heaven
Claffey, where I completed their yoga teacher-training program. I bring my enthusiasm, humour and big heart to each yoga class. I will be concentrating on Heaven Hatha Yoga however, I also enjoy teaching a variety of classes, such as pregnancy yoga, restorative yoga, partner yoga, and chakra yoga. Heaven Hatha yoga is a heart centered hatha yoga, which incorporates biomechanically therapeutic alignment techniques with creative flowing asana sequences. It is influenced by Anusara, Ashtanga, Power-Vinyasa and Sivananda Yoga.