Trip The Light ~FANTASTIC=Gentle movement to music that will help you relax and balance your energy centers. Starts with guided meditation and after free flow movement to music we stimulate the inner child!
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Our yoga instructors are experienced and certified in the Ashtanga, Sivananada and Iyengar traditions. The owner of the studio is also a registered nutrition consultant. Bare Roots studio is 700 sq feet with
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A welcoming community of dedicated yogis...we offer warm and cool classes, a minimum of four classes/day so lots of variety to deepen your practice. Come join the Club!
Purchase a 3 punch pass introducto
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Laurah-Lee offers private or group classes at your local business, organization, community centre or home. Classes include asanas (poses), pranayama (breathing exercises) and meditation techniques.
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Red Door Yoga is a Yoga and Personal Training Studio that specializes in helping you to achieve lifelong health and wellbeing. We provide quality Yoga Instruction, grounded in tradition and backed by interna
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We teach Seniors Stretch and Relax Yoga at Oliver Woods Community Center.
On March 30 to April 1 we are offering a Music and Consciousness workshop in Courtenay. It will be given by Swami Jyotihananda, who
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HERIZEN Tm Yoga for Women offers unique yoga teacher training/ certification and self mastery for women on Vancouver Island and Todos Santos, Baja, Mexico. Our 200 Level Yoga Teacher Training is a recognized
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Moksha Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind. While all classes are rooted in the Moksha Yoga series, teac
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We are a boutique Yoga and Ayurveda studio located in the Jingle Pot area of Nanaimo. We offer small, personal yoga and meditation classes, with our studio holding up to 12 people. New to the studio and Na
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Kundalini Yoga as taught by Yogi Bhajan in the sacred circle of beautiful yurt. Stress management with breathing techniques and meditation, Women's Full Moon Meditations, New Moon Circles; Circles of Elders;
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Moksha hot yoga is a unique yoga series which combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that streng
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Weekly classes as well as Individual Sessions. Certified Ayurvedic Yoga Therapist and Vastu Consultant, Senior Yoga Teacher (500hr) I specialize in working with individuals on their unique needs, includin
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