Beginner to Advanced, Meditation,Yoga Therapy & Gentle Yoga integrates traditional yoga with helpful hints for health
in this day and age.
You are guided by a Yoga Master Zena Ursuliak with 44 years yoga teaching experience, who lived in India for almost nine years. She holds the titles of: Yogacharini (Yoga Master), Yoga Maha Ratna (Great Jewel of Yoga), Yoga Shiromani (Beauty of Yoga), Mantra Guru, Honourary Doctorate of Dance. Zena was the Assistant Yoga Teacher and Administrator at Patanjali Yoga Center in Kathmandu, Nepal for over seven years, helping to teach twelve one month International Yoga Teacher Training Courses. For ten years she taught at the Okanagan Summer School of the Arts in Penticton, B.C. She in an International Teacher and has taught numerous yoga classes and workshops in Australia, USA, Canada, Germany, Japan, India and Nepal. She is an International Advisor for the International Yoga Federation and a senior teacher for the Yoga Association of Alberta. From 1998 to 2002 Zena was Secretary of the Yoga Association of Alberta.
Shanti Yoga Studio, located in downtown Edmonton, Alberta. Drop in or try our Introductory Special 2 mths unlimited
Breathe. With our stressful lives, we often forget that our busy heads are attached to a body and spirit that needs respite. Helping to decrease stress related illness such as anxiety and depression, classes at Shanti Yoga offer you the space to become acquainted with yourself in a mindful practice and a supportive community.
Highly skilled and compassionate teachers welcome diversity to our yoga classes, workshops, trainings and retreats to destinations near and far.
Whether you live or work downtown; travel here on business; or feel a need for an accepting community, we invite everyone to join in creating a life with more ease and peace.
The Yoga Association of Alberta is a non-profit organization that offers yoga activities to the public for the purpose
of providing self development opportunities. The Association provides co-ordination and support throughout the province through its own activities and in co-operation with groups practising all recognized yoga disciplines.
Prana Yoga Studio is a serene sanctuary in Edmonton's west end, offering over thirty weekly classes for all ages and
abilities, including pre and post-natal yoga, teen yoga, yoga for kids, and a variety of adult classes ranging from introductory through dynamic flow styles. The studio's non-competetive atmosphere encourages inner reflection within the context of a vibrant, breath-centered yoga practice, leaving participants with a direct experience of peace and renewed vitality.
At Divine Health Studio we offer a Yoga class to suit a variety of levels and styles. The overall wellness of our
clients is important to us, so we also offer: Therapeutic Massage, Personal Training, and Ayurvedic Nutrition. Divine Health is a beautiful blend of East and West. Whether you start or end your day with yoga, you will feel Divine!! Check out our FACEBOOK: www.facebook.com/DivineHealthStudio