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Yoga Classes in Vernon

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Yoga Classes in Vernon British Columbia

Private Yoga Therapy, Private Gentle Hatha Yoga
Vernon, British Columbia V1B
Contact:Janaki Weitzel - IAYT - YogaTherapist
You have just found Vernon's in-home Yoga Therapist and Gentle Hatha Teacher. Janaki, a certified yoga therapist and
teacher of 10 years offers:

YOGA THERAPY: Utilizing safe, gentle & deep yoga stretches to re-balance the body's alignments and increase flexibility. Private sessions consist of grounded, supported postures with added awareness to the breath. Props are utilized to bring your physical & subtle body safely into balance. A guided Yoga Nidra meditation can be added to soften the busy mind. With a series of Yoga Therapy sessions you can de-stress, renew & replenish every cell in your body.

GENTLE HATHA YOGA: This specialized hatha yoga series explores body alignments and stretch postures with emphasis on the breath. "Bliss" is the feeling after an hour session of Gentle Hatha Yoga.

Janaki, also offers private Yoga Therapy sessions on the amazing healing AMETHYST BIO-MAT.

Yoga Therapy and Gentle Hatha Yoga are suitable for first timers, plus any level yogi requiring more flexibility.

See WHITETAIL MOUNTAIN Yoga Therapy Website

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Hatha with Haili
Vernon, British Columbia
Contact:Haili Valin
(250) 307 6881
Private at home relaxing Hatha Yoga classes with a certified trained instructor. I bring everything to you, where
ever you want. Mats, straps, blocks, music and my capable teaching ability! Depending on your location I charge anywhere from $18 to $25 per student and would be more that happy to develope a package of classes at a discounted rate!

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Inner Light Yoga and Wellness
Hatha, Kripalu, Therapeutic, Yoga Nidra
2807 44th Avenue
Vernon, British Columbia V1T 7P4

Our goal at Inner Light Yoga and Wellness is to help you to develop a meaningful yoga practice, and to provide you
with tools to deepen your awareness, and to live life more fully. We are mindful of each person's needs and abilities, and provide a supportive environment for ongoing practice. We provide specialized classes for Yoga as Therapy, as well as private consultations. Our specialties are the NewBack Yoga Therapy, pain and stress management, and Yoga Nidra - deep relaxation. I addition to Yoga, we have Pilates and Belly Dance classes, as well as Meditation classes.

See Inner Light Yoga and Wellness Website

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Blue Eagle Yoga
Raja Ashtanga, Yin Yang Flow, Vinyasa, V
4114 25th Ave
Vernon, British Columbia V1T1P4
Contact:Melissa Rinvold
41 years practical experience. Specialties in yoga therapy, yoga for dancers, yoga for specific issues. Classes are
multi level, including asana, pranayama,guided deep relaxation and meditation.

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Hayden Fitness
Prenatal, Children, Yin, Flow, Gentle
201 2500 53rd ave
Vernon, British Columbia V1T 8H9

Hayden Fitness Studio offers amazing programs for Pre Post Natal, Retirement and the General Public. We offer small
classes to ensure your receiving the attention you deserve in a safe environment. We also offer Private Yoga Sessions and Corporate Yoga.

See Hayden Fitness Website

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Yoga Classes in Kelowna British Columbia

43 kilometers Away

Yoga Bellydance
563 Central Ave
Kelowna, British Columbia V1Y7L8

Contact:Suzanne Watts
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Anjali Yoga
Ashtanga, Hatha, Kundalini, Prenatal
2080-B Springfield Rd
Kelowna, British Columbia V1Y 4R9

Contact:Debbie McDougall
Anjali Yoga teaches authentic Ashtanga, Hatha, Kundalini and prenatal yoga in the heart of the Okanagan in British
Columbia. All levels.

See Anjali Yoga Website

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Karma Yoga and Fitness
Hot Yoga-Hot Power Yoga-Hatha Hot-Ashtan
1445 Ellis Street
Kelowna, British Columbia V1Y-2A3

Contact:Brenda Wowk
Hot Yoga Hot Yoga Hot Yoga and more Hot Yoga! Our all natural, clean eco-friendly, wood flooring studio is heated
to 103-105 Degrees F, plus humidity.

We are the only hot yoga studio in Kelowna to offer an amazing INFRARED heating system of which extends endless health benefits, along with a UV filter system that filters out all toxins, bacteria, retards and kills mold growth, mildew, as well as it allows the respiratory system a higher capacity to bring in more of our continuous clean fresh air into your system. Leaving the body feeling strong, open, and refreshed!

We offer Hatha Hot, Power Hot, Ashtanga Hot, Karma Yoga on the 1st Friday noon of each month We also offer various ongiong Yoga and Nutrition workshops and we will be offering a hot yoga teacher training program in the very near future. Please email if interested.

Our classes are all levels, tailoring to each persons needs in class.

Whether a professional athlete, or a 1st timer, flexible, or not, we guarantee a class filled with fun,challenge and sweat, igniting the mind, body and spirit! Kick off your shoes, hit the mat and power it up!

See Karma Yoga and Fitness Website

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Tandava Yoga
#300-3275 Lakeshore Road
Kelowna, British Columbia V1W 3S9

Tandava Yoga is recognized as the only Canadian Kripalu Affiliated Studio, one of 39 Kripalu Affiliated Studios worldwide.
We are recognized by Yoga Alliance.

Offering 200, 300 and 500 Hour level Yoga Teacher Training.

See Tandava Yoga Website

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