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Yoga Classes in Victoria

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Yoga Classes in Victoria British Columbia

Moksha Yoga Victoria
Website
Moksha Hot Yoga
Victoria, British Columbia
Email
250-385-9642
Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional
yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat.


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Linda Cirella
PreNatal Yoga
Victoria, British Columbia
Email
Contact:Linda Cirella
250 472-1645
Prenatal Yoga is a gentle yoga class. In this class we practice yoga postures & breathing practices that are beneficial
& safe for pregnancy.

Yoga is a wonderful practice to embrace during pregnancy because it encourages a strong flexible body, and a deep sense of inner & outer relaxation... Preparing you physically & emotionally for birth and motherhood. Yoga practice teaches us to breathe deeply and relax, so we can listen & feel; and connect with ourselves in a deeper way... so we can trust the innate wisdom within us that knows how to birth our babies & knows how to be a mother.

Enjoy sharing & connecting within a beautiful community of pregnant mamas!! Honour your amazing journey...

VISIT MY WEBSITE FOR MORE INFO: http://yogawithlinda.weebly.com/

 
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Megan Fraser
Hatha, Flow, Yin, Restorative, Pre/Postn
Victoria, British Columbia
Email
Contact:Megan Fraser
778-679-2708
All levels of experience accommodated - Private and group instruction available
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The Yoga Shala
Website
Ashtanga
1322 Broad St- Studio K
Victoria, British Columbia
Map

Email
2503833849
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MokSana Yoga Center
Website
multi
500-3 Fan Tan Alley
Victoria, British Columbia V8W 3G9
Map

Email
Contact:Ida Manly
250-385-2105
Over 45 drop-in clases per week: Hatha, Flow, yogahour®, Prenatal, Nidra, Restorative, Meditation. Yoga Alliance
Certified 200 hour Teacher Training Program held 2 times per year. Yoga Immersion held 2 times per year. Monthly Workshops.


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Ashtanga Yoga Victoria
Website
Ashtanga Yoga, Classical Hatha
203-560 Johnson Street
Victoria, British Columbia V8W 3C6
Map

Email
Contact:Harmony
250-590-4115
Ashtanga Yoga Victoria BC is devoted to preserving and transmitting the traditional teachings of Ashtanga Yoga in
the heart of downtown Victoria.

Jeff and Harmony Lichty, founders and primary teachers at AYVic, are authorized at the highest level, directly from the K.Pattabhi Jois Ashtanga Yoga Institute in Mysore, South India.

While spending many years studying in India with Sri K. Pattabhi Jois and Sri O.P Tiwari, they also traveled internationally and taught Ashtanga Yoga to students from all over the world.

Jeff and Harmony settled in Victoria in 2009 to establish Ashtanga Yoga Victoria - An International Yoga Center for Wellness and Life Transformation.


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Mothering Touch Centre
Website
Prenatal, Postnatal, Mom & Baby, Toddler
975 Fort Street
Victoria, British Columbia V8V 3K3
Map

Email
Contact:Eva Bild
250-595-4905
Mothering Touch Prenatal Yoga is stimulating, relaxing and stress-releasing, pure bliss for the pregnant mama-to-be.
Our instructors will lead you through safe yoga poses, pelvic floor strengthening, breath awareness and shavasana.

Mom and Baby Yoga involves safe sequences of postnatal poses that follow the body's natural recovery process after childbirth. Classes include relaxation and discussion. Babies who are not yet mobile are welcome.

Toddler yoga is an opportunity for parents of any gender to incorporate their toddlers in their yoga practice. The toddlers participate as they are ready and the parents get their practice in.


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Victoria Meditation Group of Self-Realization Fell
Website
202-2504 Government St
Victoria, British Columbia V8T 5G4
Map

Email
250-984-7946
Victoria Meditation Group of Self-Realization Fellowship is composed of members and friends of Self-Realization Fellowship,
a worldwide non-profit religious organization with international headquarters in Los Angeles, California.

Self-Realization Fellowship was founded in 1920 by Paramahansa Yogananda for the purpose of disseminating Kriya Yoga, a definite scientific technique for attaining direct personal experience of God.


See Victoria Meditation Group of Self-Realization Fell Website

 
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Vedaworks.ca
Website
Yoga Yin, Restorative, Therapy, Vinyasa, Private
976 Humboldt
victoria, British Columbia V8V 2Z8
Map

Email
Contact:Jenny Berg
After graduation from my Yoga Teacher Training in 2010 I continue to train and develop my yoga practice and teachings
offering classes both privately and publicly.


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Michelle Yoga :: MY studio
Website
Traditional
2674 Capital Hts
Victoria, British Columbia V8T3M2
Map

Email
Contact:Michelle
250-818-3531
Offering weekly classes, private instruction, workshops, teacher training, retreats and more. Stone Fence Studios
is located in Oaklands near Cook & Haultain. 27 years of practice, 9 years of teaching experience. Check www.michelleyoga.com for more info


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Tessa Rae Yoga
Website
Traditional
2674 Capital Hts.
Victoria, British Columbia V8T3M2
Map

Email
Contact:Tessa Rae Hamelin
778-977-4321
My class style is suitable for beginner and intermediate levels. I like to find an overall balance between fun, challenging,
relaxing and grounding with detailed and sometimes hands on instruction. The class size is limited, so there is room for questions, special requests, and affirmative learning.


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Victoria West Community Centre
Website
521 Craigflower Road
Victoria, British Columbia V9A2Z8
Map

Email
250-590-8922
Community centre offering different yoga classes throughout the fall and winter. Shoulder, Hip and Back Care Yoga;
Relax Deeply Yoga; Walk and Yoga; Vinyassa Flow Yoga; Yoga for Beginners; Freedom from Anxiety Yoga; Yoga Essentials for Arthritis; Easing into Menopause with Yoga; and Prenatal Yoga


See Victoria West Community Centre Website

 
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Hemma the Home of Yoga and Acupuncture
Website
Hatha, Vinyasa Flow, Yin, Restorative, Kundalini, Yoga Nidra
1274 May St
Victoria, British Columbia V8V 2T2
Map

Email
Contact:Michael Lium Hall
250-294-0434
Hemma is a community oriented yoga studio and community based acupuncture clinic. We welcome everyone interested
in movement, inquiry, healing, and connection.

Our community space is open to people of all ages. We will have many classes ranging from pre-natal through to those for the respected elders.


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Full Lotus Yoga
Website
Hatha, Vinyasa, Sivananda, Yin
Central Victoria
Victoria, British Columbia
Map

Email
Contact:Eric
250-416-YOGA(9642)
Private yoga lessons and Thai Yoga Massage in Central Victoria and Nanaimo. www.FullLotusYoga.com
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Bikram Yoga Saanich
Website
Bikram Yoga
100-1620 Garnet Road
Victoria, British Columbia V8P 3C8
Map

Email
250-590-3467
Come on down to Bikram Yoga Saanich to get in shape for summer and feel great! Bikram Yoga Saanich isn't just a yoga
studio, we are a community.

All classes are suitable for beginners.

We have our two week intro offer for $39. Don't be scared of the heat, just try it out for two weeks!

We also have punch cards available, annual and monthly unlimited passes, family plans and under 18 rates.

If you are looking for some different options, every Friday at 7:45 and Sunday night at 5:45 we have our Community yoga class, which is a $5 drop-in.

We also have our Flex Pass (Discounted Class Card) that gives you 25-50% off ALL drop-in classes. $75 minimum and will NEVER expire.

Please feel free to visit our website at: www.ihearthot.com for more info!

We look forward to seeing your happy smiling face!


See Bikram Yoga Saanich Website

 
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The OM Stretch Yoga
Hatha, Gentle, Restorative
974 Ambassador Ave
Victoria, British Columbia V8X 3N2
Map

Email
Contact:Eva Arros
(250) 388-7792
Focus on finding balance through alignment, breath and Meditation. Certified Chakra Yoga Teacher practicing since
1971 and teaching since 2000. Gentle, beginners to intermediate. If you can breathe, you can Yoga...

 
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Feel Good Yoga & Pilates | Langford - Victoria
Website
Hatha
127-2745 Veterans Memorial Pkwy
Victoria, British Columbia V9B 0H4
Map

Email
Contact:Laura Phelps
(250) 474-6935
Our beautiful studio offers a wide variety of yoga & pilates classes, a 300 hour Yoga teacher training recognized
by Yoga Alliance, as well as Pilates Teacher Training, and so much more! Visit our website for testimonials, photos and videos.


See Feel Good Yoga & Pilates | Langford - Victoria Website

 
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Mandala Centre For Health & Wellness
Website
Hatha
#107-785 Station Ave
Victoria, British Columbia V9B 2S1
Map

Email
Contact:Lori Race
250-590-2501
Private and group instruction available
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Saanich Recreation/Panorama Recreation
Website
55+ : Prana Flow (Developmental movement + Kripalu) ; Yogalates
Victoria, British Columbia V8P 3Y3 / V8L 4A3
Email
Contact:Amy Nold
Amy's classes are a uniquely mindful synthesis of tradition and innovation developed over many years of experience
as an in demand instructor and decades of personal practice and deep exploration. She specializes in group therapeutic yoga for individuals ready to take responsibility for their own healing journey.


See Saanich Recreation/Panorama Recreation Website

 
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Bikram Yoga Sidney by the Sea
Website
Bikram
4-2042 Mills Rd
Victoria, British Columbia V8L 5X4
Map
Contact:Abbey & David Boon
250-655-9642
Bikram's Beginner series is an invigorating yoga class designed for beginning yoga students. Excellent for weight
loss, injury recovery, management of chronic pain and disease, Bikram Yoga is great for all fitness levels and all ages.


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Bikram Yoga Westshore
Website
Bikram Yoga
750 Goldstream Avenue
Victoria, British Columbia V9B 2X3
Map

Email
Contact:Jacqueline Ellis
250 391 1975
Clean bright studio with plenty of space. Showers, retail area and classes 7 days a week. Meditation classes recommence
 
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Yoga Classes in Saanich British Columbia

13 kilometers Away

Darshan Yoga
Website
Kundalini Yoga as taught by Yogi Bhajan
Saanich, British Columbia V9E 2H2
Email
Contact:Fateh Kaur/Julie Henderson
250-727-6734
Kundalini Yoga Classes, Gong Healing Meditations, Reike Circles
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Yoga Classes in Colwood British Columbia

11 kilometers Away

Bella Yoga & Pilates Studio
Website
Flow, Hatha, Gentle, Garden, Seniors &
3863 Duke Road
Colwood, British Columbia V9C4B2
Map

Email
Contact:Georgia
250-391-0497
Our beautiful studio is a piece of heaven. Just 2 Mintues from Colwood,& Triangle Mt. Come and enjoy an array of classes
from Yoga, Nia, pilates,and garden yoga with the woodpeckers, birds, flowers and sounds of the water . You will find peace, positive energy, most of all you will let go and it will feel like your miles away.


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Yoga Classes in Brentwood Bay British Columbia

18 kilometers Away

Breathing Space Mind & Body Studio
Website
Hatha yoga
7167 W Saanich Rd
Brentwood Bay, British Columbia
Map

Email
Contact:Monica Crane
250 813 3254
25+ Classes offered per week in Hatha Yoga & meditation for all ages and all levels of experience, as well as Yoga
Pilates Fusion,Pilates Sculpt, Bellyfit Flow, Zumba & Zumba Toning.

It is our INTENTION to promote a sense of well-being in our community, to bring like-minded individuals together in a peaceful supportive environment.


See Breathing Space Mind & Body Studio Website

 
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Yoga Classes in Sidney British Columbia

24 kilometers Away

Storyoga Preschool
Website
A unique & innovative program for childr
2151 Lannon Way
Sidney, British Columbia V8L 3Z1
Map
Contact:Vanessa Braun
778 679 4004
A unique & innovative program designed to nurture your child's body, mind, and spirit through: creative & imaginative
play, literature/story, yoga & movement, mindfulness & breathing, sensory & art, as well as nature activities & explorations.


See Storyoga Preschool Website

 
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Yoga Classes in Sooke British Columbia

23 kilometers Away

Universal Yoga
Website
Hatha & More
PO Box 94
Sooke, British Columbia V9Z 0E4
Map

Email
Contact:Deanna Macdonald
250 886 8901
We believe that every-body can participate and benefit from yoga. Classes are offered with lots of options and modifications
to suit you. Types of classes include hatha, flow, yin, yin/yang, family and yogalates.


See Universal Yoga Website

 
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