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Yoga Classes in Mississauga

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 Yoga Classes in Mississauga Ontario
Soulful Oasis Yoga Contact:Kelsey Collins
6697 Rothschild Trail, Mississauga, Ontario Phone:647-984-3490
Yoga Style: Hatha Yoga Send Message
Kelsey is a dedicated yoga teacher, mountain enthusiast and spiritual seeker. Her teaching style blends strength with grace focusing on a strong foundation in traditional Eastern principals. Her classes incorporate pranayama techniques, meditation and fluid movements under the hatha yoga style.

Kelsey’s athletic background blended with her traditional approach to the practice offer a unique balance of power, restoration and self discovery.

This harmony of strength and grace empowers students and inspires the discovery of the true self. Kelsey is passionate about creating awareness of the unity between mind, body, soul and nature.

Contact Kelsey for private lessons or join her in the Rocky Mountains for rejuvenating yoga retreats by Soulful Oasis Yoga.


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Le Refuge Yoga Contact:Claudine LaRochelle
241 Cossack Court, Mississauga, Ontario L5B 4C2 Phone:4167040238
Yoga Style: Hatha Yoga Send Message
If you do not thrive in big groups or are not keen on hot yoga, our home-based studio is perfect for you. All classes are suited for beginners and intermediate yoga practitioners. Our classes include Yin Yoga, Yoga for Stress Relief, Yoga for Golfers and more. Our tranquil and serene environment is condicive to relaxation, our prices are more than competitive and the quality of instruction is exceptional.

Offering personalized attention and an exceptional experience is our goal.


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Parivartan Mississauga Hot Yoga Studio Contact:Michelle Canasa-Sammut
5A-350 Burnhamthorpe Rd E, Mississauga, Ontario L5A3S5 Phone:9058978680
Yoga Style: Vinyasa Hot Yoga, Hatha Yoga, Yoga w/Wei Send Message
We are located in the Mississauga community and provide both Infrared Hot Yoga and non-heated Yoga. Our styles vary from Vinyasa, Hatha, Pilates, and we even do Yoga with Weights. Our teachers come with many years of experience, and we build a family within our studio. Parivartan - our name in Sanskrit translates to transformation. We also offer Reiki and Life Coaching services.


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Sari Yoga Centre Contact:Pearl Cromwell
168 Queen St. S., Suite 210, Mississauga, Ontario L5M 1K8 Phone:(905) 858-5948
Yoga Style: Hatha Yoga Send Message
The studio offers classes from Beginner to Experienced, workshops, intensives, retreats and a 500 hour Yoga Teacher Training Program.


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H2omyoga Contact:Marta Owen
Mississauga, Ontario Phone:1 647 556-9463
Yoga Style: Gentle Restorative, Aqua Yoga, Watsu. Send Message
Personalized yogic restorative body work in warm water or in-home land or pool sessions. Aquatic yoga, Watsu (Shiatsu in Water) massage or strength and balance training. Perfect for safely increasing mobility, decreasing stress, pain and improving over-all fitness and well-being.

Prefer contact through email for more details. Please note: h2omyoga@gmail.com is spelled with letter o.

Harbin School of Massage and Shiatsu, California 2010 - Watsu Basic (Rutherford Hayes), Watsu I (Alexis Lee), Watsu II (Harold Dull), Healing Dance Basic (Inika), Aqua Massage Level One (Elaine Marie). Graduate of Sheridan College - Yoga Teacher's Certificate, 2000, Gold Certified WaterArt, CALA trained Instructor: Arthritis, Rehabilitation Specialist, Canfitpro Certified: Pre & Post Natal Specialist.

Experienced Red Cross and Royal Life Saving Society Swimming Instructor. Reiki Practitioner Level II. Shiatsu basic level--Institute of Traditional Medicine, Toronto. Current: CPR and First Aid.

Background: Information Specialist: Editorial research and web content editing. Key interests: Aquatic Fitness: Aqua Yoga, Watsu, Healing Dance, Aqua Massage, Warm Water Pool/Spa design,Sea Kayak, Nature and Hotspring Retreat Travel and Tours.

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BIRTH Yoga Studio Contact:Dorothy Guerra
89 Queen Street South, Mississauga, Ontario L5M1K7 Phone:905-949-YOGA (9642)
Yoga Style: Hot Yoga Flow, Hot Power Vinyasa, Hot mo
Our philosophy is to provide you with an opportunity to awaken to your life and be reborn. Our hot yoga classes will rejuvenate and inspire you to move beyond your limitations. We teach hot yoga vinyasa based on Dorothy parivartan flow. We also offer Prenatal yoga classes that celebrate new life and encourage a better birth. Each class covers birth topics and yoga breathing and posture exercises for birth. We offer birth preparation classes for couples that help prepare for labour and teaches partners comfort measures for labour. We teach the yoga birth method. How to use yoga for the best birth possible. Mom and baby classes, We also for lanour support coaching services - doula. Also contact us for infertility yoga therapy. Our unique studios also offer a hot room for Hot Yoga, power Yoga, Chakra Yoga


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Holistic BodyWorx Yoga, Pilates and Wellness Studio Contact:Roy Gowans, Tina Aurelio
4259 Sherwoodtowne Boulevard, Suite 102, Mississauga, Ontario L4Z 1Y5 Phone:905-281-3737
Yoga Style: Hot Hatha Flow Send Message
We offer classes in Hot Hatha Flow Yoga. We also offer a 223 hour Yoga Teacher Training program. We are a registered school with the Yoga Alliance. We also offer hot and non hot Pilates classes.


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Free Spirit Yoga Contact:Annette Garcea
333 Willa Road, Mississauga, Ontario L5G 2H1 Phone:905-274-7309
Yoga Style: Send Message
Free Spirit Yoga is a boutique style studio located in Port Credit, Mississauga. The studio is overlooking a beautiful private park like setting where classes are practiced outdoors in the summertime. This tranquil setting provides a peaceful space to practice close to nature. Free Spirit Yoga classes emphasize conscious breathing, creating intention, and a changing sequence of postures. Inspirational music and meditation are a part of every class. Free Spirit Yoga classes are Anusara-Inspired. Classes are also offered for Healing Meditation, Kids, Teens, and Prenatal. Corporate Yoga and Private Instruction are also available. In studio class size is limited to 12. This allows for more individualized attention during class. Free Spirit Yoga provides a welcoming space to practice and a supportive environment for growth, transformation and healing. It is our hope that people of all ages and levels of ability can explore and embrace their true nature and become both inspired and liberated on this journey.


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Naturals Apparel.com
Mississauga L5A 3H1 Phone:416 409 2211
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Ashley Lord Yoga Contact:Ashley Lord
327 Lakeshore Road East, Mississauga, Ontario Phone:416.605.1571
Yoga Style: Hatha, Kundalini, Vinyasa Send Message
Ashley's teaching creates an opportunity for students to explore themselves, find balance and build and maintain happiness in their life. Her programs also develop strong concentration, dedication and focus through a variety of useful techniques including physical postures, breathing exercises, relaxation, and meditation. This unique approach guides students to move the body using the breath to facilitate, fuel and guide their practice.

Teaching yoga professionally is a gift Ashley is grateful to share. She hopes to inspire you to find the movement of your breath, clear your mind, and experience the joy of yoga as you learn to free yourself from stress. May all beings be happy!


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Varuna Yoga Contact:Marta Lise Owen
Mississauga, Ontario Phone:905 276-8268
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Personal training in warm water therapy pools or land sessions. Integrative customized approach using Watsu, Yoga, Reiki, stretch and strengthen with breathing exercises.

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InspireYoga Contact:Diana Lockett
Mississauga, Ontario Phone:416-452-4942
Yoga Style: Hot Yoga Send Message
In the Mississauga studio we do hot yoga, classes are influenced by various Hatha yoga including Anusara, Ashtanga, and power yoga. All levels welcomed.Many classes a day to suit your needs. And unique to that studio is 45 minute lunchtime power classes with reduced heat.


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Infinite Yoga Mississauga Contact:Karla Tarape
4870 Tomken Rd., Mississauga, Ontario L4W 1J8 Phone:(905) 277-1108
Yoga Style: Hot Yoga, Power Yoga, Vinyasa Send Message
A vibrant spacious HOT YOGA studio located at the southwest corner of Tomken and Eglinton. Infinite Yoga is a warm, safe and and environmentally friendly studio offering a variety of yoga classes suitable for all levels of practitioners .

We are dedicated to enriching the student’s practice through our team of dedicated, certified and qualified teachers. By offering different yoga classes, students can choose to practice whatever is suitable for them in whatever stage they are in. The classes will either challenge the students or offer students opportunity to explore fully their chosen practice.


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transformative yoga with christine Contact:the_wooh@hotmail.com
Mississauga, Ontario
Yoga Style: vinyasa flow Send Message
Transformative yoga is for everyone! Christine developed this class with an acceptance for the nature of our ever-transforming bodies/minds in mind. This class is perfect for anyone with chronic injuries that need extra TLC during a yoga practice, people who may be carrying extra body weight, people with alignment issues, post-partum women, and all wishing to face their emotional hurdles (stress, anxiety, fear) head-on! By working with the breath/body connection in a powerful way, Christine will help her student's bring an awareness to the mat that will carry over into life... change is all around us! Be one with it! All ages and levels are welcome!


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YogAnisa Spirit & Wellness Centre Contact:Anisa El-Amin
Mississauga, Ontario L5M 0M4 Phone:647.559.0497
Yoga Style: Hatha, Vinyasa, and other types Send Message
Teach Hatha Yoga, Nidra Yoga, Vinyasa Yoga, and Kundalini Yoga. Provide teaching all ages including senior, adult, teen, kids and Pre-natal. Registered and Certified Yoga Alliance and Certified Fitness Instructor.

Healthy mind and heart is an essential part of health and natural beauty. Good body is a reflection of inner health.


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Destiny Fitness Inc Contact:Stephanie
224-A Queen St S, Mississauga, Ontario Phone:4167050385
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Yogacise is a fun new class combining Yoga postures (Power, Hatha and Vinyasa flow yoga) with strength interval training. You will leave class feeling rejuvinated and energized. This is a great class targeted toward weight loss and toning!


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Mystic Turtle Yoga Home Studio Contact:Sarah
Mississauga, Ontario Phone:905 896 8304
Yoga Style: Beginner Hatha yoga Send Message
I am a home based studio,Where I teach beginner hatha yoga to students who are not comfortable in the big expensive studios.My classes are priced great in a welcoming atmosphere.Meditation and relaxation are also apart of the 1 hour class


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Bikram Yoga Mississauga Contact:Lisa MacInnis
1170 Burnhamthorpe Rd W, Unit 28, Mississauga, Ontario L5C 4E6 Phone:(289)-521-1468
Yoga Style: Hot Yoga, Bikram Yoga, Hatha Yoga Send Message
Bikram Yoga Mississauga offers the latest in Hot Yoga, Hatha, and Bikram Yoga. Taking you through 26 postures in a well heated room will allow your body to relax and stretch like never before. Contact us today!


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Cassandra Amaral Contact:Cassandra Amaral
1177 McBride Avenue, Mississauga, Ontario L5C 1M9 Phone:4162758912
Yoga Style: Hatha, Vinyasa Send Message
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Yoga Qi Contact:Donny
702 Burhamthorpe Rd East, Mississauga, Ontario L5N3E6 Phone:416.948.9485
Yoga Style: Hatha, Ashtanga, Kripalu, Iyengar Send Message
Yoga Qi is suited for both beginning and experienced people who wish to learn or continue their yoga practice. Our sessions are uniquley designed to accomodate nearly any beginner to intermediate to advanced level student. Sessions can vary in length, depending on your needs.


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Free Spirit Yoga Contact:Annette Garcea
333 Willa Road, Mississauga, Ontario L5G 2H1 Phone:(905)274-7309
Yoga Style: Anusara Send Message
Free Spirit Yoga Mississauga is a yoga studio located in Port Credit, Mississauga. Our studio is overlooking a beautiful private park like setting where classes are practiced outdoors in the summertime. This tranquil setting provides a peaceful space to practice close to nature – practice yoga in Mississauga!

What our students love is that this boutique style studio is located in a beautiful private park like setting where classes can be practiced outdoors in summertime. This wonderful setting gives our students a peaceful space to practice in nature. What our students also love is that our smaller classes allow them to receive greater individual care.

Free Spirit Yoga classes are inspired by a powerful hatha yoga system called Anusara Yoga. All classes are designed to guide each student to open their hearts, and awaken to their true nature, ultimately leaving them empowered by what is revealed. Classes incorporate principles of alignment, conscious breathing, asanas sequenced progressively and a Tantric philosophy of intrinsic goodness. Inspirational music and meditation are a part of every yoga class. Twice voted the best yoga studio in Mississauga in 2012!

Our Park - our private grounds - are surrounded by an abundance of healing plants and trees, wildlife, and a fresh water creek. Our sacred indoor space is filled with an abundance of natural light and good vibration. Yoga in a park, yoga in Mississauga! Check it out!

Also check out our cool yoga retreats, kirtan and yoga workshops.

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Rose Garden Yoga Contact:Hari Manit Kaur
Willowvale Gardens, Mississauga, Ontario L5T 1V6 Phone:647-308-1665
Yoga Style: Kundalini, Hatha Send Message
Rose Garden Yoga is a private studio in the heart of Mississauga offering classes in Kundalini Yoga and Hatha Yoga, providing a tranquil setting to quiet the mind, nurture the body and connect into a deep sense of inner peace and wellbeing.

Just like a rose garden needs sun, water, earth, nurturing and attention, so too does your own life.

Discover a sweet refuge from the busyness of daily life, where you are encouraged to collect and gather your energy and nourish your body, mind and heart through the practice of yoga, meditation and the healing arts.

Whether you are brand new to yoga or looking to deepen your current practice, Rose Garden Yoga provides an inspiring space to make that journey.

On the website, you will find information about yoga classes, reiki and thai yoga massage available at Rose Garden Yoga, and information about upcoming workshops and retreats. During July and August, weather permitting, yoga classes will be held outdoors in the garden, an oasis of tranquility in a lovely park like setting!

Be sure not to miss our Kundalini and Yoga retreat at the beautiful Sky Temple in Yelapa, Mexico February 15 - 22, 2014!! Also, a Kundalini Yoga and Tantric Numerology Workshop will be held on July 21st in Bobcageon, Ontario. Learn how the ancient yogic science of Tantric Numerology uses your birth date to gain deep insight into various aspects of your life and soul.


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