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Yoga Classes in Mississauga

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Yoga Classes in Mississauga Ontario
Le Refuge Yoga
Website
Hatha Yoga
241 Cossack Court
Mississauga, Ontario L5B 4C2
Map

Email
Contact:Claudine LaRochelle
4167040238
If you do not thrive in big groups or are not keen on hot yoga, our home-based studio is perfect for you. All classes
are suited for beginners and intermediate yoga practitioners. Our classes include Yin Yoga, Yoga for Stress Relief, Yoga for Golfers and more. Our tranquil and serene environment is condicive to relaxation, our prices are more than competitive and the quality of instruction is exceptional.

Offering personalized attention and an exceptional experience is our goal.


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Parivartan Mississauga Hot Yoga Studio
Website
Vinyasa Hot Yoga, Hatha Yoga, Yoga w Weights, Pilates, Fusion
5A-350 Burnhamthorpe Rd E
Mississauga, Ontario L5A3S5
Map

Email
Contact:Michelle Canasa-Sammut
9058978680
We are located in the Mississauga community and provide both Infrared Hot Yoga and non-heated Yoga. Our styles vary
from Vinyasa, Hatha, Pilates, and we even do Yoga with Weights. Our teachers come with many years of experience, and we build a family within our studio. Parivartan - our name in Sanskrit translates to transformation. We also offer Reiki and Life Coaching services.


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Sari Yoga Centre
Website
Hatha Yoga/Restorative/Yoga Flow/Meditation
168 Queen St. S., Suite 210
Mississauga, Ontario L5M 1K8
Map

Email
Contact:Pearl Cromwell
(905) 858-5948
Sari Yoga Centre offers classes from Beginner to Experienced, Yoga related workshops, meditation, international and
local retreats and a 500 hour Yoga Teacher Training Program.


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H2omyoga
Gentle Restorative, Aqua Yoga, Watsu.
Mississauga, Ontario
Email
Contact:Marta Owen
1 647 556-9463
Personalized yogic restorative body work in warm water or in-home land or pool sessions. Aquatic yoga, Watsu (Shiatsu
in Water) massage or strength and balance training. Perfect for safely increasing mobility, decreasing stress, pain and improving over-all fitness and well-being.

Prefer contact through email for more details. Please note: h2omyoga@gmail.com is spelled with letter o.

Harbin School of Massage and Shiatsu, California 2010 - Watsu Basic (Rutherford Hayes), Watsu I (Alexis Lee), Watsu II (Harold Dull), Healing Dance Basic (Inika), Aqua Massage Level One (Elaine Marie). Graduate of Sheridan College - Yoga Teacher's Certificate, 2000, Gold Certified WaterArt, CALA trained Instructor: Arthritis, Rehabilitation Specialist, Canfitpro Certified: Pre & Post Natal Specialist.

Experienced Red Cross and Royal Life Saving Society Swimming Instructor. Reiki Practitioner Level II. Shiatsu basic level--Institute of Traditional Medicine, Toronto. Current: CPR and First Aid.

Background: Information Specialist: Editorial research and web content editing. Key interests: Aquatic Fitness: Aqua Yoga, Watsu, Healing Dance, Aqua Massage, Warm Water Pool/Spa design,Sea Kayak, Nature and Hotspring Retreat Travel and Tours.

 
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BIRTH Yoga Studio
Website
Hot Yoga Flow, Hot Power Vinyasa, Hot mo
89 Queen Street South
Mississauga, Ontario L5M1K7
Map
Contact:Dorothy Guerra
905-949-YOGA (9642)
Our philosophy is to provide you with an opportunity to awaken to your life and be reborn. Our hot yoga classes will
rejuvenate and inspire you to move beyond your limitations. We teach hot yoga vinyasa based on Dorothy parivartan flow. We also offer Prenatal yoga classes that celebrate new life and encourage a better birth. Each class covers birth topics and yoga breathing and posture exercises for birth. We offer birth preparation classes for couples that help prepare for labour and teaches partners comfort measures for labour. We teach the yoga birth method. How to use yoga for the best birth possible. Mom and baby classes, We also for lanour support coaching services - doula. Also contact us for infertility yoga therapy. Our unique studios also offer a hot room for Hot Yoga, power Yoga, Chakra Yoga


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Holistic BodyWorx Yoga, Pilates and Wellness Studio
Website
Hot Hatha Flow
4259 Sherwoodtowne Boulevard, Suite 102
Mississauga, Ontario L4Z 1Y5
Map

Email
Contact:Roy Gowans, Tina Aurelio
905-281-3737
We offer classes in Hot Hatha Flow Yoga. We also offer a 223 hour Yoga Teacher Training program. We are a registered
school with the Yoga Alliance. We also offer hot and non hot Pilates classes.


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Free Spirit Yoga
Website
333 Willa Road
Mississauga, Ontario L5G 2H1
Map

Email
Contact:Annette Garcea
905-274-7309
Free Spirit Yoga is a boutique style studio located in Port Credit, Mississauga. The studio is overlooking a beautiful
private park like setting where classes are practiced outdoors in the summertime. This tranquil setting provides a peaceful space to practice close to nature. Free Spirit Yoga classes emphasize conscious breathing, creating intention, and a changing sequence of postures. Inspirational music and meditation are a part of every class. Free Spirit Yoga classes are Anusara-Inspired. Classes are also offered for Healing Meditation, Kids, Teens, and Prenatal. Corporate Yoga and Private Instruction are also available. In studio class size is limited to 12. This allows for more individualized attention during class. Free Spirit Yoga provides a welcoming space to practice and a supportive environment for growth, transformation and healing. It is our hope that people of all ages and levels of ability can explore and embrace their true nature and become both inspired and liberated on this journey.


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Ashley Lord Yoga
Website
Hatha, Kundalini, Vinyasa
327 Lakeshore Road East
Mississauga, Ontario
Map

Email
Contact:Ashley Lord
416.605.1571
Ashley's teaching creates an opportunity for students to explore themselves, find balance and build and maintain happiness
in their life. Her programs also develop strong concentration, dedication and focus through a variety of useful techniques including physical postures, breathing exercises, relaxation, and meditation. This unique approach guides students to move the body using the breath to facilitate, fuel and guide their practice.

Teaching yoga professionally is a gift Ashley is grateful to share. She hopes to inspire you to find the movement of your breath, clear your mind, and experience the joy of yoga as you learn to free yourself from stress. May all beings be happy!


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H2omyoga
Mississauga, Ontario
Email
Contact:Marta Owen
647 556-9463
Personal sessions of Watsu and aquayoga in warm water therapy pools. Aquatic rehabilitatation and sports conditioning
aquatic exercises. One on one or small group.

 
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Infinite Yoga Mississauga
Website
Hot Yoga, Power Yoga, Vinyasa
4870 Tomken Rd.
Mississauga, Ontario L4W 1J8
Map

Email
Contact:Karla Tarape
(905) 277-1108
A vibrant spacious HOT YOGA studio located at the southwest corner of Tomken and Eglinton. Infinite Yoga is a warm,
safe and and environmentally friendly studio offering a variety of yoga classes suitable for all levels of practitioners .

We are dedicated to enriching the student’s practice through our team of dedicated, certified and qualified teachers. By offering different yoga classes, students can choose to practice whatever is suitable for them in whatever stage they are in. The classes will either challenge the students or offer students opportunity to explore fully their chosen practice.


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YogAnisa Spirit & Wellness Centre
Website
Hatha, Vinyasa, and other types
Mississauga, Ontario L5M 0M4
Email
Contact:Anisa El-Amin
647.559.0497
Teach Hatha Yoga, Nidra Yoga, Vinyasa Yoga, and Kundalini Yoga. Provide teaching all ages including senior, adult,
teen, kids and Pre-natal. Registered and Certified Yoga Alliance and Certified Fitness Instructor.

Healthy mind and heart is an essential part of health and natural beauty. Good body is a reflection of inner health.


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Destiny Fitness Inc
Website
224-A Queen St S
Mississauga, Ontario
Map

Email
Contact:Stephanie
4167050385
Yogacise is a fun new class combining Yoga postures (Power, Hatha and Vinyasa flow yoga) with strength interval training.
You will leave class feeling rejuvinated and energized. This is a great class targeted toward weight loss and toning!


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Mystic Turtle Yoga Home Studio
Website
Beginner Hatha yoga
Mississauga, Ontario
Email
Contact:Sarah
905 896 8304
I am a home based studio,Where I teach beginner hatha yoga to students who are not comfortable in the big expensive
studios.My classes are priced great in a welcoming atmosphere.Meditation and relaxation are also apart of the 1 hour class


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Bikram Yoga Mississauga
Website
Hot Yoga, Bikram Yoga, Hatha Yoga
1170 Burnhamthorpe Rd W, Unit 28
Mississauga, Ontario L5C 4E6
Map

Email
Contact:Lisa MacInnis
(289)-521-1468
Bikram Yoga Mississauga offers the latest in Hot Yoga, Hatha, and Bikram Yoga. Taking you through 26 postures in a
well heated room will allow your body to relax and stretch like never before. Contact us today!


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Certified Yoga Educator, RYT-500 + Life Coach
Website
Hatha, Vinyasa
1177 McBride Avenue
Mississauga, Ontario L5C 1M9
Map

Email
Contact:Cassandra Amaral
4162758912
Join me for private study. Teaching private instruction, group facilitation and corporate Yoga throughout the GTA.
For full information on classes, pricing and full bio, visit www.cassamaral.com.

>> 1:1 PRIVATE INSTRUCTION: Private, one-on-one Yoga instruction tailored to each student's specific needs, capabilities, goals, and life circumstances.

>> GROUP FACILITATION TEAM + CORPORATE YOGA: Group classes are for personal maintenance, self-education, and overall general well being. They also provide students an opportunity to find one's own experience while being led in a conscious manner. Another benefit is the ability to practice in a communal setting.

Offering small private group classes (min three - max six) at in home studio. For anything larger an alternative location can be arranged. For team/corporate Yoga classes, or special occasions, such as; team training, birthday celebrations, bridal showers, office parties. We can work together to tailor the theme of the Yoga class specifically for your group.


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Free Spirit Yoga
Anusara
333 Willa Road
Mississauga, Ontario L5G 2H1
Map

Email
Contact:Annette Garcea
(905)274-7309
Free Spirit Yoga Mississauga is a yoga studio located in Port Credit, Mississauga. Our studio is overlooking a beautiful
private park like setting where classes are practiced outdoors in the summertime. This tranquil setting provides a peaceful space to practice close to nature – practice yoga in Mississauga!

What our students love is that this boutique style studio is located in a beautiful private park like setting where classes can be practiced outdoors in summertime. This wonderful setting gives our students a peaceful space to practice in nature. What our students also love is that our smaller classes allow them to receive greater individual care.

Free Spirit Yoga classes are inspired by a powerful hatha yoga system called Anusara Yoga. All classes are designed to guide each student to open their hearts, and awaken to their true nature, ultimately leaving them empowered by what is revealed. Classes incorporate principles of alignment, conscious breathing, asanas sequenced progressively and a Tantric philosophy of intrinsic goodness. Inspirational music and meditation are a part of every yoga class. Twice voted the best yoga studio in Mississauga in 2012!

Our Park - our private grounds - are surrounded by an abundance of healing plants and trees, wildlife, and a fresh water creek. Our sacred indoor space is filled with an abundance of natural light and good vibration. Yoga in a park, yoga in Mississauga! Check it out!

Also check out our cool yoga retreats, kirtan and yoga workshops.

 
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Rose Garden Yoga
Website
Kundalini, Hatha
Willowvale Gardens
Mississauga, Ontario L5T 1V6
Map

Email
Contact:Hari Manit Kaur
647-308-1665
Rose Garden Yoga is a private studio in the heart of Mississauga offering classes in Kundalini Yoga and Hatha Yoga,
providing a tranquil setting to quiet the mind, nurture the body and connect into a deep sense of inner peace and wellbeing.

Just like a rose garden needs sun, water, earth, nurturing and attention, so too does your own life.

Discover a sweet refuge from the busyness of daily life, where you are encouraged to collect and gather your energy and nourish your body, mind and heart through the practice of yoga, meditation and the healing arts.

Whether you are brand new to yoga or looking to deepen your current practice, Rose Garden Yoga provides an inspiring space to make that journey.

On the website, you will find information about yoga classes, reiki and thai yoga massage available at Rose Garden Yoga, and information about upcoming workshops and retreats. During July and August, weather permitting, yoga classes will be held outdoors in the garden, an oasis of tranquility in a lovely park like setting!

Be sure not to miss our Kundalini and Yoga retreat at the beautiful Sky Temple in Yelapa, Mexico February 15 - 22, 2014!! Also, a Kundalini Yoga and Tantric Numerology Workshop will be held on July 21st in Bobcageon, Ontario. Learn how the ancient yogic science of Tantric Numerology uses your birth date to gain deep insight into various aspects of your life and soul.


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Soulful Oasis Yoga
Website
Hatha Yoga
6697 Rothschild Trail
Mississauga, Ontario
Map

Email
Contact:Kelsey Collins
647-984-3490
Kelsey is a dedicated yoga teacher, mountain enthusiast and spiritual seeker. Her teaching style blends strength with
grace focusing on a strong foundation in traditional Eastern principals. Her classes incorporate pranayama techniques, meditation and fluid movements under the hatha yoga style.

Kelsey’s athletic background blended with her traditional approach to the practice offer a unique balance of power, restoration and self discovery.

This harmony of strength and grace empowers students and inspires the discovery of the true self. Kelsey is passionate about creating awareness of the unity between mind, body, soul and nature.

Contact Kelsey for private lessons or join her in the Rocky Mountains for rejuvenating yoga retreats by Soulful Oasis Yoga.


See Soulful Oasis Yoga Website

 
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Bliss Yoga With Annu
Website
Vinyasa, Power Vinyasa, Prenatal, Kids
7145 Saint Barbara Blvd
Mississauga, Ontario L5W0C9
Map

Email
Contact:Annu Gaidhu
6476224195
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Diana McNeill Yoga
Website
Hatha Yoga, Adaptive Yoga, Seniors Yoga, Gentle Yoga, Restorative
1725 The Chase
Mississauga, Ontario L5M 4N3
Map

Email
Contact:Diana McNeill
416-578-4085
In one of Diana’s classes, you can expect to stretch, strengthen, breathe and relax with her slower paced sequence
that begins with plenty of warm-up movement and offers posture variations for different fitness and experience levels.


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Yoga Seven
Website
Hot & Regular Temp, Hatha, Vinyasa, Prenatal, Weights, & more
170 Lakeshore Road West, Unit 2
Mississauga, Ontario L5H 1G1
Map

Email
Contact:Joanne Heaney
905 278 9642
Yoga Seven is designed to be your yoga home - a supportive community of yogis and like-minded people; a place where
you can belong and achieve a sense of fellowship and friendship. Classes are alignment based and taught with a sense of play, wonder and fun, making every class a chance to discover exactly what the body and soul needs.


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YogaVision Studio
Website
Kundalini
3 – 6956 Financial Dr
Mississauga, Ontario L5N 8J4
Map

Email
Contact:Salimah
905-819-8808
At YogaVision Centre – we offer the experience and expertise of masterfully trained teachers. Each Teacher here
is a Yogi in her own right and offers a unique perspective on living in harmony. We believe in the path of Yoga and want what is highest and best for you – to live a divine life with a full understanding of your creative potential. Here’s to you, your family, your community and your journey. May we be as One.


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