Melissa has been both a teacher and student of yoga for over 18 years. Her understanding, supportive and caring approach
aids her students in bringing them to their highest ability level, both physically and emotionally in a safe and welcoming professional environment. Melissa's small classes (max.8) gives her students the support and attention, to help them master correctly the yoga postures. Melissa's classes include Asana, Pranayama and Meditation. This Winter (2014) we will be introducing "RESTORATIVE YOGA", "YOGA FOR THE AGING BODY" , "Plus Size Yoga" along with a variety of "Meditation Practices" including "Mindful Yoga and Meditation" to our schedule. We will still be holding classes in Sculpting Yoga which helps by putting gentle stress on the bones in order to strengthen them in combating osteoporosis. You also have the option of "CREATE YOUR OWN CLASS", with a minimum of 5 friends including yourself, you can pick your time and day and together with Melissa you can create what you want to accomplish from your yoga practice. WHAT A WONDERFUL WAY TO SPEND TIME WITH FRIENDS. We also offer private classes for those of you who would like a more personal practice. Melissa was voted Best Yoga Teacher in the 905 area by The Thornhill Post City Magazine. Please feel free to e-mail or call for up coming schedules or any questions you may have. Women Only.Please see my website www.theyogapath.ca
Your Affinity Place can be defined as a modern, eclectic mix of hot yoga (and non-heated yoga), pilates and a social
meet-up centre with a long list of amenities… located in Vaughan, Ontario. Show up early for class, or stay late after class and hang in our lounge… or sit around our kitchen island and enjoy a cup of tea.
Yoga Teacher Training (215 hours) commencing September 8, 2012.
We are a multi-disciplinary yoga studio offering hot and not-hot yoga. We are celebrating our 10th year anniversary!
Our hot yoga takes on a healthier approach by reducing the humidity and air-borne contaminants. It still feels hot, but its not an extreme heat. The room is heated to body temperature 38 degrees. By reducing the humidity we can offer a safer, more enjoyable heat and style of class. It also allows us to offer great teachers with different styles of yoga. Each class is uniquely different so you can optimize the effects of yoga through diversification! Our studios are known for its cleanthiness and use of non-toxic supplies
Hot Yoga Wellness studios are Wellness Centres and also "body temperature" Yoga Studios. Our goal is to improve your
physical well-being as well as to lower your stress levels.
We dedicate ourselves to bringing wellness to everyone who comes to our studio/wellness centres. Whether you are seeking to simply balance your mind, body and soul through the practice of Hot Yoga or you seek treatment by one of our health practitioners, we are there for you! All of us are accredited, certified practitioners and generally specialize in our chosen field. You may be in need of acupuncture or Traditional Chinese Medicine or you simply need a massage.
Welcome to Yoga Tree.
At Yoga Tree, we are devoted to creating a sanctuary of vitality for improving your quality
of life. Free your body and spirit, and let us whisk you away to a little piece of heaven in the heart of Thornhill, Ontario. Whether you are a beginner or an experienced Yogi, our dedicated instructors cater to your level of experience. We welcome you to join our studio and become a part of our community.
Yoga classes For Women in a private in home studio in Thornhill. Small group classes of approx 8 women per class.
Style is Flow Yoga (combines the deep destressing elements of restorative yoga within a context of flow. This style is mindful, concentrates on deep alignment, and at the same time you get a great workout. Classes for Beginners, Beginners +, and intermediate level.
Our location is in the serene setting of a Historic Chapel in Old Thornhill. The science of Yoga elevates one's well
being through the exploration of âsana (postures), prânâyama (control of breath), pratyâhâra (sense withdrawal), dhâranâ (concentration), dhyâna (meditation), and through some of the vehicles such as mantras (sound vibration) and bhakti (devotion). Yoga in its wholeness allows one to merge into union with the Divine. This historical Chapel space is the perfect setting to create a sacred space for healing and transformation. In utilizing Yoga's innate awakening powers through its channels of subtle energy, one can elevate the physical, mental, emotional, and spiritual body to its true natural state.
In TheYogaKids, a thoughtful combination of hatha poses, kundalini yoga, and breathing techniques are brought to life
through play, songs, storytelling, arts and crafts. In each class, we talk about what good deeds we have done in the week leading up to our gathering, and we take individual and collective joy in the act of consciously doing good unto others. TheYogaKids classes foster strength, creativity, focus, cooperation, and confidence for a happy, healthy and balanced life.
The heart of our practice is to be in tune with our whole being, in the moment, gracing ourselves with acceptance of
who we are through the practice of yoga and meditation. The aim is to awaken deeper and deeper levels of self-awareness and celebrate the radiant beings that we are. Classes are held in Thornhill and Richmond Hill. Sunlilyoga programmes are directed by Aida - Professional Level Kripalu Yoga Teacher and Mentor (PKYT), B.P.H.E., B. Ed. Yoga teacher training is offered at select times throughout the year. Please visit website for more information.
Pilates North is a warm, inviting environment that is focused on the well being and happiness of our clients. Our
goal is to deliver a functional training programs that strengthens the body, challenges the spirit and liberates the minds of our participants. We have over 60 classes a week in Pilates, Ugi and TRX as well as various ongoing workshops geared to Yoga and Pilates practitioners.
Gentle Yoga & Energy Balance classes:
Gentle, flowing stretches help to stretch out your muscles, relax, align
your chakra energy and endocrine/nervous systems. There are 7 main energy centres (chakras) located along the spine and by attending these classes you will learn about them and how balancing them will help you reduce stress, feel good and help you face challenges in life.
With these gentle yoga classes you will: -- Reduce stress and reverse its effects -- Relieve tension -- Gain Strength and Flexibility -- Detox & rejuvenate -- Relax and feel good
Also included in these classes are: -- Healing Visualizations and Affirmations -- Reiki Healing Energy -- Sound therapy from Healing Tibetan singing bowls!
the first hot yoga studio north of toronto, moksha yoga richmond hill was founded in 2005 and continues to offer some
of the most experienced teachers and most diverse class schedule around. we have 2 studios offering moksha hot yoga , yin yoga, ashtanga, vinyasa, jivamukti, hatha, kids yoga, prenatal and restorative yoga. The environment at MYRH is friendly and warm, the newly renovated space is large and beautiful... you wont be dissapointed, we promise! Come and try a month of yoga for $40 with our Introductory special.
Zenfleur Yoga Studio is located in Richmond Hill, Ontario. The studio offers classes inspired by both Anusara and
Iyengar Methods. Whether new to yoga or looking to deepen your current practice, Zenfleur Yoga offers an inspiring place to make that journey. Contact us at 647.729.6030 or check out the website at www.zenfleuryoga.com
Come to enjoy Hot Yoga, Hot Yoga fusion, Hatha Yoga and Yoga Teacher Training in a friendly, safe, caring and spiritually
Our next Hatha Yoga Teacher Training (YTT) program is scheduled to start from 1st Feb.,2015 at 200 hr level to be run on every Sunday from 10.30am to 4.30pm for 30 weeks. Our YTT program is a comprehensive course approved by the Yoga Alliance. Upon successful completion of the course you will be eligible to become registered yoga teacher (RYT)at 200 hr level. Our curriculum is a nice blend of authentic knowledge of the east with the teaching styles of the west to make you a dynamic and confident yoga teacher. The course is suitable for both who want to become yoga teachers and wish to make their part/full time carrier or for those who want to get deeper understanding of the various components of the yoga practice with special focus on the philosophical part for their personal growth. We assure you that the course will not just meet your expectations but also surpass them.We are open to offer you free private consultation without any obligation to answer any of your questions.
Rest your mind and live stress free life by doing yoga. personalised attention to each participant is provided in a
soothing settings of a home studio. Classes are designed to increase your flexibility, strength, focus, energy and stamina by combining asanas (physical postures) with pranayama (regulated breathing). We also offer prenatal yoga and yoga for kids. The studio offers Pilates & Reiki Healing classes as well.Visit us to learn Reiki as I offer one on one training into this powerful healing art with exhaustive manuals and certificates to run your independant practice. For more details visit the website or call us for details.