RENACER YOGA -ART ESTUDIO, the first yoga-art studio founded in Cuba by the formateur yoga teacher and artist Elsa
Hermida. With a high qualified team of professionals, is a very special place for the wellness.Where you can learn and enjoy at the same time. Connecting mind, body and spirit Our programs Offer: Yoga Classes :asana, relaxation, pranayama and meditation. Yoga Pilates class Workshops: " Learning to negotiate with my Limits" Yoga teachers training program. Yoga Workshop for Women. Yoga for back cares. Workshop "CREA"- ART & YOGA for children. Restorative Yoga
Dance-Yoga Classes Cuban traditional and contemporary Popular dances.
Massage shiatsu and auto-massage workshops.
Midnight Concerts - Performances Teatro Espontaneo de la Habana - interactive presentations.
One of the founding members of the Cuba Yoga Association.
I work with all levels fromBeginners, Intermediate and
Advanced classes. I cater to the needs of the student and or class.
With respect to the types of classes and styles I have vast experience in many. Here is a list of the following: Astanga Flow yoga. Sivananda Yoga & Vedanta Power Yoga Vinyasa –Flow- Yoga Soft –restorative- yoga Yoga Nidra Meditation –vipassana, vedic, tantric Pranayama Teacher´s Training Courses
Yoga classes include asana, pranayama, relaxation and meditation. Yoga Therapy for Special Back Cares, Asthma, Stress Management.
I can be contacted at: +53 5 8442333 cell +53 7 2609433 home email email@example.com (primary email address) firstname.lastname@example.org
Our Vidya Yoga Studio founded in 1994 is the first yoga room in Cuba with all the material and spiritual conditions
under the influency of BKS Iyengar. Founded by Elsa Hermida and Eduardo Pimentel.We offer lectures & workshops with different topics:The influence of sound, Stress and Yoga,Restorative Yoga,Yoga for Women etc.) In July and December. Public and private classes regularly during the week.
Eduardo is the President of Cuban Yoga Association with representations in Cardenas, Matanzas, Sancti Spiritus, Cienfuegos, Manzanillo, Holguin and Havana. And Elsa is the founder and president of International Asociation of Arts and Yoga for the life. Come and enjoy learning in Vidya Yoga... a tropical space for yoga in Cuba.