Akasha Center is a non-profit organization in Cyprus offering a wide range of activities in Yoga, Tantra, Arts, Complementary
and Alternative therapies by qualified professionals (permanent and visiting collaborators).
Each department of the center includes a number of classes, courses, seminars, workshops and one-to-one sessions, and covers a variety of subjects from ancient, contemporary and interdisciplinary practices.
Galileo once said: "There is nothing we can teach to people, we can only help them discover it within themselves." This is also our intention: to provide effective tools and methods through yoga, tantra, arts and holistic therapies for the development of human potential into the path of self-Transformation and Evolution. We do not offer conventional medical treatment. Yoga, Meditation, Tantra, Arts, Holistic Therapies, etc., have therapeutic properties on the human body and psyche in a simple way as an alternative self-therapy.
E-motion Dance & Health Studio was created in 2008 by Eleni Mendoni. The goal of the studio is to provide to its members
comfort and safety, whilst in a fun and professional environment. Arrangements are made so that each lesson accommodates a small number of students in each class, giving the chance to each student to have the appropriate attention from his/her trainer.
The studio also gives the option to its members to choose lessons according to their preference. Each member can choose their own combination of lessons according to their physical condition and age, and with the right guidance from the management they can choose lessons which represents their needs.
Our training program gives you the opportunity to choose various training regimes such as Pilates, Circuit Pilates, Yogalates, Prenatal Pilates and Zumba (Aerobic training and dancing with Latin rhythms). In addition, E-motion Dance & Health Studio also offers dance classes such as Ballet, Modern, Hip-Hop and Commercial Hip-Hop. Each member can choose and combine several classes after a personal consultation with the management.
For more information give us a call on +357 7000 7061, send us an email at email@example.com or visit our website at http://www.emotioncy.com
Traditional Ashtanga Vinyasa Yoga Primary Series, Yin Yoga and Kundalini Yoga for all levels with a certified instructor.
Ashtanga Yoga involves a dynamic sequence of physical postures in which the movement is synchronized with deep breathing thus producing intense heat that detoxifies the body at deep level and leading eventually to vibrant physical, mental and spiritual wellness. With a background in Psychology and Positive Psychotherapy, intensive trainings in Ashtanga Vinyasa Yoga and meditative practices, current scholar studies in Indian Religions and Astrology, Simona encourages her students to pursue the ultimate goal of Yoga - Self-realization.
Based on more than 7000 years old Yoga philosophy, we are a holistic, self improving and self healing center.
have professional groups and private Yoga programs suitable for all ages, both males and females including children.
The programs include practical Asana (physical postures), Pranayama (breathing techniques), Dhyana (meditation), Mudra (hands position), Bandha (if their duration can be increased, then where is the fear of death? Yogataravali, Sutra 5; Sri Adi Shankaracharya).
Our main purpose and joy is to help modern people to achive a better life, stressless mood and balancing themselves using natural ways and ancient techniques. The Yoga itself is well known for its benefits on the physical, emotional and mental level.
I focus on teaching Ashtanga Vinyasa Yoga in the tradition of Sri K. Pattabhi Jois. I usually offer led primary series
classes, but also I teach Mysore-style (self-guided classes with physical adjustments) and offer workshops on the ashtanga method.
Each of the ashtanga series comprises a dynamic sequence of interlinked poses cultivating strength, flexibility, stamina, and focus. In my teaching, I seek to convey both the foundations of this method (based on the coordination of breath, movement, and gaze) and the joy derived from body movement. I provide appropriate alternatives to different bodies and their needs. My approach is heavily influenced by principles of alignment informed by Iyengar Yoga and a nuanced understanding of anatomy.
**Update September 2014**
I am currently teaching at the Life Centre in Nicosia on Thursdays at 19:30.
For upcoming events or classes, follow me on Facebook: https://www.facebook.com/AlexiaGalatiYoga?ref=hl
No more Stress! Add yoga to your life! We have all heard about yoga, but most of us don't know what it is and its benefits.
all know that famous actors are after it passionately and we see some strange postures that yogis show like acrobatics. Reality is totally differentiated from what it is shown. Yoga means connection, union(in sanscrit language) and it means the connection with our higher self. When this achieved , we feel bliss , an indescribable peace in mind , where there is love and attraction of positive situations in our life. Positive thinking is important in yoga , but more important is that yogis found some technics to convert negative thinking into positive. Another think which characterizes people is stress. Its the pressure of daily life. Yoga and stress are opposite energies and they cannot co-exist. Flexibility and toned body are definate results. WEBSITE : http://www.yogacyprus.net/
Yoga is worldwide known as a natural way to maximize your potential for physical health and mental peace.
yoga classes consist of the practice of the traditional physical poses(asana),breathing practice(pranayama) and yoga nidra(relaxation). Our class approach highlights the importance of the flow from one posture to another and the link between breath and movement. This is called Vinyasa. All you really need to begin practicing yoga is your body, mind and a bit of curiosity!
Additionally to Vinyasa and Power Yoga classes, private and semi-private yoga classes are available upon appointment.
Corporate Yoga workshops upon request. Classes aim to encourage a deeper body-mind connection through attention to breath whilst providing a full body workout increasing stamina, strenght and flexibility, improving posture and confidence as well as aiding weight control.
Daily Yoga Classes
200 hours Yoga Europe Teacher Training Course 2014
1) 17 November - 7 December 2014
19 January - 8 February 2015
3) 20 April - 10 May 2014
Fee: 2300 Euro all inclusive (1700 Euro, only Course’s Fee)
300 hours Yoga Europe Teacher Training Course 2015
11 May - 31 May 2015 (duration 3 weeks, full day program)
Fee: 3450 Euro all inclusive (2850 Euro, only Course’s Fee)
500 hours Yoga Europe Teacher Training Course 2015
20 April – 31 May 2015 (duration 6 weeks, full day program)
Fee: 5750 Euro all inclusive (4550 Euro, only Course’s Fee)
Deposit: 200 hrs- 500 euro/300hrs-900euro/500 hrs-1400 euro
Be a professional Yoga Teacher and Get International Yoga Certification from World Yoga Alliance under guidance of Swami Dharam Ji. World Yoga Alliance Europe is the European Division of World Yoga Alliance.
I started doing yoga as a hobby back in 2005. It did not take me long to realize the benefits of this ancient system
of exercise for both body and mind. My love and passion for yoga led me to become a certified teacher (certificate by Word Yoga Alliance –WYA). Based on my experience in Ashtanga and Hatha yoga, I teach Vinyasa Flow Yoga. Vinyasa Flow Yoga: this type of yoga has been influenced by Ashtanga and certain elements of Hatha yoga. It is a dynamic type of yoga and is designed to build a strong body and to increase flexibility resulting to a healthy body and mind. It detoxifies muscles and organs, and helps to lose weight. The movement is synchronized and raises attention to the breath, resulting to the increase of the awareness and mind focus. It results to improved blood circulation, a flexible and strong body and a peaceful mind, relieved from any tension and stress. My classes are for beginners and advanced students - small group of students per class or private sessions. The classes take place every Tuesday and Thursday at 8pm-9:15pm. In case you are interested, please do not hesitate to contact with me in the provided contact number.