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Yoga Classes in Nicosia Cyprus

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 Yoga Classes in Nicosia
JOY project JOY project website Yoga Style: Laughter Yoga & Breathwork
3, Glafkou Street, 1st floor
Nicosia 1085 Map of Location
(357) 99 312 722
Contact:Elina Papa Send Message
Laughter Yoga is a powerful antidote to stress which is the root cause of many health problems. Anyone can laugh without any reason, you don't need to rely on sense of humour, jokes or comedy.

Laughter Yoga is scientifically proven, easy to learn, and a lot of fun. It offers simple and safe exercises for any age and physical ability.

At Joy project, we offer seminars, workshops, corporate & private events, certified trainings, and a weekly 'JOY boosting' class every Tuesday at 7:00pm. As a Breathwork Therapist I incorporate these techniques in our 1h15 mins class to help people regain control of their happiness, aliveness and health! For more details please visit our website.


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AKASHA CENTER AKASHA CENTER website Yoga Style: Hatha Yoga, Aerial Yoga, Tantra Yoga, Me

Nicosia
0035796603633
Contact:Marilena Shyama Shakti Send Message
Akasha Center is a non-profit organization in Cyprus offering a wide range of activities in Yoga, Tantra, Arts, Complementary and Alternative therapies by qualified professionals (permanent and visiting collaborators).

Each department of the center includes a number of classes, courses, seminars, workshops and one-to-one sessions, and covers a variety of subjects from ancient, contemporary and interdisciplinary practices.

Galileo once said: "There is nothing we can teach to people, we can only help them discover it within themselves." This is also our intention: to provide effective tools and methods through yoga, tantra, arts and holistic therapies for the development of human potential into the path of self-Transformation and Evolution. We do not offer conventional medical treatment. Yoga, Meditation, Tantra, Arts, Holistic Therapies, etc., have therapeutic properties on the human body and psyche in a simple way as an alternative self-therapy.


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Wellbeing Center Wellbeing Center website Yoga Style: Hatha Yoga, Kids Yoga
Aleksandrou Panagouli 28
Nicosia Map of Location
99473479 or 99319318
Contact:Charalambo or Kleito Send Message
At wellbeing center apart from the every day (morning & evening ) Hatha Yoga classes, we also provide alternative natural therapies and treatments


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Life Centre - Yoga, Pilates and Therapies Life Centre - Yoga, Pilates and Therapies website Yoga Style: Hatha, Power, Vinyasa, Pilates, Pregnanc
Flat 301, Karyatis Building XIII, 4, Persefonis Street
Nicosia 2006 Map of Location
00357 22377630
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Life Centre is an accredited Yoga and Therapies studio in Cyprus, with classes for Hatha, Power, Vinyasa, Pilates, Pregnancy, Kids, Baby as well as Private sessions and a wide range of massage Therapies. Welcoming atmosphere!


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E-Motion Dance & Health Studio E-Motion Dance & Health Studio website
8, Viantos Street, Strovolos
Nicosia 2042 Map of Location
7000 7061
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E-motion Dance & Health Studio was created in 2008 by Eleni Mendoni. The goal of the studio is to provide to its members comfort and safety, whilst in a fun and professional environment. Arrangements are made so that each lesson accommodates a small number of students in each class, giving the chance to each student to have the appropriate attention from his/her trainer.

The studio also gives the option to its members to choose lessons according to their preference. Each member can choose their own combination of lessons according to their physical condition and age, and with the right guidance from the management they can choose lessons which represents their needs.

Our training program gives you the opportunity to choose various training regimes such as Pilates, Circuit Pilates, Yogalates, Prenatal Pilates and Zumba (Aerobic training and dancing with Latin rhythms). In addition, E-motion Dance & Health Studio also offers dance classes such as Ballet, Modern, Hip-Hop and Commercial Hip-Hop. Each member can choose and combine several classes after a personal consultation with the management.

For more information give us a call on +357 7000 7061, send us an email at info@emotioncy.com or visit our website at http://www.emotioncy.com


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Ashtanga Yoga Nicosia Ashtanga Yoga Nicosia website Yoga Style: Ashtanga Vinyasa Yoga & Kundalini Yoga
Archangelos
Nicosia 2054 Map of Location
+35799290202
Contact:Simona Schrammel Send Message
Traditional Ashtanga Vinyasa Yoga Primary Series, Yin Yoga and Kundalini Yoga for all levels with a certified instructor. Ashtanga Yoga involves a dynamic sequence of physical postures in which the movement is synchronized with deep breathing thus producing intense heat that detoxifies the body at deep level and leading eventually to vibrant physical, mental and spiritual wellness. With a background in Psychology and Positive Psychotherapy, intensive trainings in Ashtanga Vinyasa Yoga and meditative practices, current scholar studies in Indian Religions and Astrology, Simona encourages her students to pursue the ultimate goal of Yoga - Self-realization.


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Andry Sophocleous Yoga Yoga Style: Vinyasa Flow
Makedonitissa, Engomi
Nicosia Map of Location
99-530180
Contact:Andry Sophocleous Send Message
Vinyasa Flow classes are offered by a 300 hour certified yoga teacher. The practice offered is influenced by Ashtanga, core work, arm balances and inversions. Classes are fun, enjoyable but also challenging. Recommended only for serious Yoga practitioners. Levels: Beginners – Advanced.

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Yoga Elpida Yoga Elpida website Yoga Style: Asana, Pranayama, Dhyana, Mudra, Bandha
Eakou 4, apt 102
Nicosia 1035 Map of Location
99488042
Contact:Nadia Send Message
Based on more than 7000 years old Yoga philosophy, we are a holistic, self improving and self healing center.

We have professional groups and private Yoga programs suitable for all ages, both males and females including children.

The programs include practical Asana (physical postures), Pranayama (breathing techniques), Dhyana (meditation), Mudra (hands position), Bandha (if their duration can be increased, then where is the fear of death? Yogataravali, Sutra 5; Sri Adi Shankaracharya).

Our main purpose and joy is to help modern people to achive a better life, stressless mood and balancing themselves using natural ways and ancient techniques. The Yoga itself is well known for its benefits on the physical, emotional and mental level.


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Ashtanga Vinyasa Yoga Ashtanga Vinyasa Yoga website Yoga Style: Ashtanga Vinyasa Yoga

Nicosia
+357 99-625970
Contact:Alexia Galati Send Message
I focus on teaching Ashtanga Vinyasa Yoga in the tradition of Sri K. Pattabhi Jois. I usually offer led primary series classes, but also I teach Mysore-style (self-guided classes with physical adjustments) and offer workshops on the ashtanga method.

Each of the ashtanga series comprises a dynamic sequence of interlinked poses cultivating strength, flexibility, stamina, and focus. In my teaching, I seek to convey both the foundations of this method (based on the coordination of breath, movement, and gaze) and the joy derived from body movement. I provide appropriate alternatives to different bodies and their needs. My approach is heavily influenced by principles of alignment informed by Iyengar Yoga and a nuanced understanding of anatomy.

**Update September 2014**

I am currently teaching at the Life Centre in Nicosia on Thursdays at 19:30.

For upcoming events or classes, follow me on Facebook: https://www.facebook.com/AlexiaGalatiYoga?ref=hl


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NEW DAY YOGA NEW DAY YOGA website Yoga Style: All types of Yoga Indoor and Outdoor
Agios Dometios, Platonos 3A
Nicosia Map of Location
+357-99 599143
Contact:Stavri Send Message
No more Stress! Add yoga to your life! We have all heard about yoga, but most of us don't know what it is and its benefits. We all know that famous actors are after it passionately and we see some strange postures that yogis show like acrobatics. Reality is totally differentiated from what it is shown. Yoga means connection, union(in sanscrit language) and it means the connection with our higher self. When this achieved , we feel bliss , an indescribable peace in mind , where there is love and attraction of positive situations in our life. Positive thinking is important in yoga , but more important is that yogis found some technics to convert negative thinking into positive. Another think which characterizes people is stress. Its the pressure of daily life. Yoga and stress are opposite energies and they cannot co-exist. Flexibility and toned body are definate results. WEBSITE : http://www.yogacyprus.net/


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Namaste Yoga Studio Yoga Style: Hatha-Vinyasa yoga
Acropoli
Nicosia Map of Location
99 423456
Contact:Maria g. Michael Send Message
Yoga is worldwide known as a natural way to maximize your potential for physical health and mental peace. Our Hatha yoga classes consist of the practice of the traditional physical poses(asana),breathing practice(pranayama) and yoga nidra(relaxation). Our class approach highlights the importance of the flow from one posture to another and the link between breath and movement. This is called Vinyasa. All you really need to begin practicing yoga is your body, mind and a bit of curiosity!

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Gaias Medicine Gaias Medicine website Yoga Style: Satyanada Yoga
Leoforos Makariou Deftera
Nicosia 2203 Map of Location
96214885
Contact:Elena Send Message
Satyananda yoga, specialising in women's yoga for fertility, menstruation, menopause and much more, Ayurveda, ayurvedic massage, panchakarmas, creativity, meditation, unique private classes.

Feel free to contact me with questions.


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Zenergy Yoga & Pilates Studio Zenergy Yoga & Pilates Studio website Yoga Style: Vinyasa Flow Yoga, Power Yoga
2B Spetson Street
Nicosia 1082 Map of Location
99882261
Contact:Angie Hadjicosta Send Message
At Zenergy we combine the traditional teachings of yoga & pilates with modern day life. We offer private and semi-private yoga and pilates sessions, group sessions of pilates, pilates barre, power yoga, vinyasa flow yoga, workshops and yoga retreats.


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World Yoga Alliance Europe World Yoga Alliance Europe website Yoga Style: Yoga Europe Teacher Training Course
9,Stasandrou street, Suites 301&302
Nicosia 1060 Map of Location
+357-70008018
Contact:Yoga Europe School Send Message
Daily Yoga Classes

200 hours Yoga Europe Teacher Training Course 2014

1) 17 November - 7 December 2014

2) 19 January - 8 February 2015

3) 20 April - 10 May 2014

Fee: 2300 Euro all inclusive (1700 Euro, only Course’s Fee)

300 hours Yoga Europe Teacher Training Course 2015

11 May - 31 May 2015 (duration 3 weeks, full day program)

Fee: 3450 Euro all inclusive (2850 Euro, only Course’s Fee)

500 hours Yoga Europe Teacher Training Course 2015

20 April – 31 May 2015 (duration 6 weeks, full day program)

Fee: 5750 Euro all inclusive (4550 Euro, only Course’s Fee)

Deposit: 200 hrs- 500 euro/300hrs-900euro/500 hrs-1400 euro

Be a professional Yoga Teacher and Get International Yoga Certification from World Yoga Alliance under guidance of Swami Dharam Ji. World Yoga Alliance Europe is the European Division of World Yoga Alliance.


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Karolina Dritsa Yoga Style: Hatha Yoga-Ashtanga yoga - Vinyasa Flow Yoga based on Ashtanga
Karpenisiou 7
Nicosia 1048 Map of Location
96769410
Contact:Karolina Dritsa Send Message
I started doing yoga as a hobby back in 2005. It did not take me long to realize the benefits of this ancient system of exercise for both body and soul. My love and passion for yoga led me to become a certified teacher. Based on my experience in Ashtanga and Hatha yoga, I have created 3 different types of classes. Class 1: Hatha yoga - this class is for those who seek to combine relaxation and exercise. A Hatha class is a slow-paced stretching class with attention to the breath, which results to an aligned, healthy and flexible body. The attention to the breath helps to have a still mind and to be more present, creating a healthy mind-body connection. Class 2: Vinyasa Flow Yoga influenced by Ashtanga-this is a more dynamic class and has been based on Ashtanga yoga. This yoga class is designed to build a strong body and to increase flexibility. The movement is synchronized and raises attention to the breath, resulting to the increase of the awareness and mind focus. Class 3: Ashtanga based on the traditional system of Sri K. Pattabhi Jois – Mysore style Ashtanga is a dynamic yoga system. It involves synchronizing the breath and movement through a progressive series of postures, producing intense internal heat and purifying sweat that detoxifies muscles and organs. It results to improved circulation, a light and strong body and a peaceful mind. My classes are for beginners and advanced students - small group of students per class or private sessions. In case you are interested, please do not hesitate to contact with me in the provided contact number.

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 Yoga Classes in Lefkosa
Saucha Fitness & Wellness Studio Saucha Fitness & Wellness Studio website Yoga Style: Hatha, Vinyasa Flow, Relax & Renew
7 Ataturk Caddesi, Hamitkoy
Lefkosa --- Map of Location
90533 866 4367
Contact:Nezihe Alibaba Send Message
2 km near the city center. Yoga classes six days a week including basic Hatha, Vinyasa Flow and gentle Relax & Renew classes. Studio also offers Pilates Props and Pilates Mat lessons.


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