Flow og udrensning
Jeg underviser i Vinyasa Flow med integration af prana, som er udviklet af Shiva Rea fra Californien.
Det er en træning, der giver puls og afgifter kroppen. Kort fortalt er vinyasa yoga en sekvens af stillinger, som foregår i et flow. De forskellige øvelser og stillinger linkes gennem dyb og rytmisk vejrtrækning. Vinyasa-yoga er en fantastisk oplevelse, som strækker sig meget længere end til selve øvelserne. Du vil opleve en større sammenhæng mellem din træning og dagligdag end med nogen anden form for træning.
Du kan booke en gratis prøvetime ved at oprette en konto på www.ingesandager.dk
Yoga adresse: Klinikken Frem 56 - Frem 56 (Jægersborgvej 1A) - 2800 Kongens Lyngby Find vej: Følg skiltet ind i gården ned langs bygningen til Klinikken Frem 56 i underetagen.
The Lightness Of Being & Holistic Healing Center aspires individuals in the exploration and maintenance of mind, body,
spirit and soul interconnection to promote a balanced and peaceful being illuminated with inner light.
We provide unique tools and offerings in the form of yoga classes, yoga therapy sessions, workshops, special events, and holistic healing sessions -Reiki & Ayurvedic therapies- as well as Native American Sweat & Croning Ceremonies for you to unearth your inner compass and create your journey to physical, emotional, and spiritual wholeness.
Join us in our cozy little studios filled with warm brilliant white light and wonderful healing energies in Farum, Denmark as well as the USA in Princeton, NJ and Tunkhannock, PA.
Experience your own lightness of being -explore your body, clear your mind and nourish your spirit and soul.
YC is your centrally located, friendly, affordable, and simple sanctuary for body, mind, and spirit.
and competent instructors teaching various yoga styles: hatha, iyengar, vinyasa, power, Yin, kundalini, jivanmukti and more. We offer 40+ classes seven days a week and more in-depth workshops many Saturdays/Sundays. We have classes for everyone and also special classes (prenatal, postnatal, senior, back-care, mindfulness, restoratives, meditation and more)
We opened in September 2010 and have created a unique modern and international space.
Read more www.yogacentralen.dk and connect via Facebook or just watch our public business page via the Facebook link on the homepage.
Sign-up and payment for classes and workshops are done on www.yoganet.dk
In addition, Jack has opened his vegetarian kitchen to serve meal 6-8 times a month after select classes and workshops. See the dates here: http://www.yogacentralen.dk/Yogacentralen-EN/Food%40YC.html
Effective and customized teaching given with guidance and care to address your specific needs in a yoga practice.
Specializing in workshops and international retreats and Teacher Trainings, Blu yoga is an modern school of hatha yoga with philosophical roots in Tantric and New Thought teachings of universal oneness.
Since september 2013 we have been relocated behind Jaegersborggade in our beautiful fully equipped yoga studio.
aim is to be able to connect with each of our student in order to create an individual comprehensive teaching. Our introductory classes are a must for beginners since it will give all the necessary understanding for a practice.
Yoga as it has been taught from guru to student through thousands of years in india. The teachings are based on the
asthanga system drawing on the teachers wide ranged expertise in Hatha-yoga, Kundalini-yoga, Raja-yoga, Tantra, Ayurveda and much, much more. Responsible for the daily teaching are the indian yogi Govind Radhakrishnan, who runs the school along with his wife, long time yoga-practitioner Anna-Marie Houe. Wether you are living in Copenhagen or are just in town for a few days, do not miss the chance to try real authentic yoga taught by an authentic yogi. The teaching is based on the needs of the individual at hand, covering every aspect from asanas (postures), prana-yama(breathing-tecniques), meditation and the whole philosophy behind the art of yoga. The school also does yoga-retriets in south-India, arranges courses with high profiled guest-teachers, workshops, lectures, and much more. Visit the Santhi Yoga School website for more info. (The school is without religious ties and welcomes all, no matter gender or faith.)
Certified Iyengar Yoga Teacher with 13 years of experience. Efficient and very thorough teaching. Individuel guidance.
"...I will care for your specific needs in yoga. Private lessons for one or more people - in your hotel , in your home, at "Yogacentralen" in Copenhagen or "Vedbæk Yoga Centre" in Vedbæk north of Copenhagen - please contact me for further details.
You will receive personal guidance and corrections that are very helpful in your private yoga practice. I am very observant, and I know how to take good care of you in a private lesson and as a student in one of my classes.
Please visit my website www.yogaen.dk or contact me for further information regarding classes and private lessons.
Human Wellness offers Fusion Yoga (a unique fusion between Anusara, hatha and Siddha Yoga), meditation, massage etc.
The residence of Human Wellness is in an old beautifull house, with a garden for kontemplation and peace. In the ground floor you will find a meditation cave Where you can come and meditate before and after yoga classes. In the weekends there often is offered a one and to days retreats in silence, where you will be taught yoga and meditation. Human Wellness is located 2 min. from Emdrup st.
TWO ADDRESSES: - YOGAMUDRA Christianshavn @ Strandgade 36 D 2nd floor DK-1401 Cph. - YOGAMUDRA Oesterbro @ Ryesgade 106 2nd floor DK-2100 Copenhagen. Pamper yourself. Come to yoga practice, breathe, stretch your body. We offer 'drop in' classes in English in Astanga vinyasa yoga, Iyengar yoga, Hatha yoga, meditation and yoga nidra as well as courses in Pregnancy yoga, Mum & baby yoga, and Kids yoga in Danish. You will feel the benefits of yoga after just a single class! We look forward to welcoming you in our cosy yoga studios in Copenhagen. One is situated in a beautiful, quiet courtyard in Christianshavn. The other is in Oesterbro, and here you can enjoy the beautiful sound of church bells and a view of the Lakes. Naturally, your membership is valid in both studios.