At Yallayoga, we believe that like any other technology, Yoga is for everyone. It’s our mission to train,
teach and educate each student about the technology of yoga so that they can live a more comfortable life, one that exudes confidence, compassion, laughter and love. We do this by offering a variety of high quality yoga programs that meet people where they are; whatever age and walk of life.
Yoga as a Life Style: One consistent theme that threads through the yallayoga experience we offer- is a taste of the yogic life style and philosophy. We offer an array of services; from yogi tea and vegetarian meals to loose fitting yogi clothes, music and accessories. We place great emphasis on collaboration, sharing and learning and we seek to create a community of yogis and yoginis by offering communal meals, womens’ circles and retreats. We are connectors – and we will connect you with the yoga studio, retreat, training program and teacher that is right for you, locally or internationally.
Ashtanga Vinyasa yoga as taught by Sri.K.Pattahbi Jois and Sharath Rangaswamy. I teach the traditional form of Ashtanga
yoga also known as Mysore style. An effective yoga method known to improve the circulation, detoxify the muscles and organs resulting in a healthy, light and strong body as well as a calm mind. These are some of the many many benefits of ashtanga yoga. I am also available for one on one sessions as well as private group sessions.
Classical Yoga for good health, fitness and inner well-being. Yoga for relaxation, emotional balance and revitalized
energy. Meditation for enhanced concentration, mental equipoise and increased ability to tune into your pure consciousness. Yoga and meditation helps to restore your body-mind-spirit alignment and helps you gain healthy self-discipline in tune with the natural rhythm of life. Your total well-being is enhanced, you become stress-resistant and develop inner strength and love for life.
We are also specialized in yoga for children and training yoga instructors.
We encourage meditation and yoga to be taken up as a regular lifestyle practice and prescribe individualized techniques for free for whoever is interested.