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Yoga Classes in Abbots Langley England

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 Yoga Classes in Abbots Langley Hertfordshire

Pregnancy Yoga Contact:Sarah Oakley
Cardiff Way,, Abbots Langley, Hertfordshire wd5 0tt Phone:07971686889
Yoga Style: Classical/Sivananda Send Message
I run local pregnancy yoga classes and retreats. Classes are friendly and informative. They contain lots of relaxation, breathing for the birth and safe and gentle yoga postures (no experience required). You can find out more on our website www.yummy-yoga.co.uk


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 Yoga Classes in Watford Hertfordshire

6 kilometers Away

Adele Cassidy Yoga Contact:Adele Cassidy
Watford, Hertfordshire WD3 1BL Phone:07841 657 867
Yoga Style: Anusara Inspired Send Message
Everyone has their own story of how they go into yoga and why they started teaching.

Here's mine.

I have always felt there was something bigger, more meaningful to explore. I wandered into an Anusara class because it fitted my schedule and it blew me away. Since then I haven't looked back, embracing each new experience open to me and opening myself up to new possibilities.

My life has completely changed since I started on this path and I offer special thanks to every soul who came along just when I needed them. I have completed over 700 hours of training (and counting!) with an incredible array of awe-inspiring teachers: Ross Rayburn, Bridget-Woods Kramer, Jayendra Hanley, Zhenja La Rosa... I've just embarded on my RYT500 advanced teacher training with Chris Chavez. So day is an adventure, to discover and rediscover. Life is a crazy adventure and the excitement is in living it in every moment.

When you walk into my class my intention is to help you see that they are an integral part of this amazing world and a vital piece of something big, extraordinary and amazing, part of something that you never knew existed and yet always knew was there and to make the feel even more you feel you more than you ever knew you could. Come and play!

Yoga is for everybody and I love to teach pregnancy yoga from bumps in tums, to kids, teens, adults and those with therapeutic needs. I am a member of these fabulous, hardworking organisations: Anusara, Birthlight, Independent Yoga Network, Yoga Alliance UK and Register of Exercise Professionals.


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Yoga Power Contact:Nicole Findlay
Watford, Hertfordshire Phone:07887557878
Yoga Style: Power yoga Send Message
Dynamic flow power yoga


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Chris Watson Contact:Chris Watson
Stanborough Centre, Garston, Watford, Hertfordshire Phone:01923 448194
Yoga Style: Mindful & Meditative Send Message
Mindful and meditative yoga classes suitable for everyone. Practise is therapuetic & remedial, working towards releasing tension. The body will then move freely, breath is deepened and the mind focused. Chris Watson holds a British Wheel of Yoga Teaching Diploma and studied a further module in Meditation


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New Hatha Yoga Class Contact:Linda Rafferty
Cha Cha Cha Cafe Cassiobury Park, Watford, Hertfordshire WD18 7JF Phone:07748047649
Yoga Style: Hatha Send Message
Hatha Yoga classes for strength, flexibility, energy and relaxation. Wednesdays and Thursdays 715 - 830 pm with experienced British Wheel of Yoga teacher Linda Rafferty. Having studied with a wide range of highly skilled practitioners in the UK and Canada, my classes will give you guidance on practising deeply and safely. A range of vinyasa flow sequences and asanas (variations given) will be followed by a guided relaxation. Classes will invigorate, energise and leave you feeling relaxed and ready for a great night's sleep. Core and back strength, opening and stretching, effective use of the breath in postures are all explored. Trial a class for £5.

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Yoga for All, Pregnancy Yoga by Dr. Mala Contact:Dr. Mala Gupta
6 Mercury House, Linden Avenue, Watford, Hertfordshire WD187AY Phone:07881966073
Yoga Style: Hatha Vinyasa for All and Prenatal and Postnatal yoga Send Message
Hatha Vinyasa for All and Pregnancy & Postnatal yoga. To find inner peace, strength and relaxation.


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Claire Murphy Yoga Contact:Claire Murphy
Various venues in Watford, Watford, Hertfordshire
Yoga Style: Vinyasa Inspired; Pregnancy; Meditation Send Message
A variety of classes for beginners to intermediate; workshops and remedial yoga. Also specialise in pre-natal yoga and couples birth workshops.

Meditation and Mindfulness Meditation classes also available.


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Yoga123 Contact:Tasha
Watford, Hertfordshire Phone:07717 378024
Yoga Style: Kundalini Yoga & Children's Yoga Send Message
Kundalini yoga is the yoga of awareness. It helps you to develop core strength, flexibility, a strong immune system, healthy glands, a strong nervous system, good circulation, stress management and emotional balance amongst many other benefits. Each yoga123 class includes an exercise set, a deep relaxation and a meditation. Locations: Watford & Kings Langley


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Everyone Yoga Contact:Leigh Wilson
Watford Phone:07951015087
Yoga Style: Hatha yoga Send Message
Always wanted to try yoga but a bit unsure where to start? Want to develop your practice & technique in a one-on-one environment? Having difficulties finding the right class at a time and place that suit you? -Learn yoga in a personal setting where we can work at your own pace to allow you to discover the joys and benefits it can bring to you. Sessions can be arranged at a time to suit you, either at your home or mine. Share a session with a couple of your friends. Group tuition can also be arranged for businesses, schools, community groups etc.


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 Yoga Classes in Hemel Hempstead

6 kilometers Away

Yoga 2 Practise Contact:John King
407 London Road, Hemel Hempstead HP3 9AR
Yoga Style: British Wheel of Yoga Qualified Send Message
Small friendly yoga classes taught around the area of Hemel Hempstead and Kings Langley. Please contact for further details.


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 Yoga Classes in St Albans Hertfordshire

8 kilometers Away

Ocho Yoga Contact:Octavio Mancera Cedillo
St Albans, St Albans, Hertfordshire AL1 3JD Phone:07538 301 505
Yoga Style: Kundalini Yoga and Meditation Send Message
Octavio Mancera Cedillo is a Kundalini Yoga teacher and Kundalini Yoga for Pregnancy teacher, based in St Albans, Hertfordshire.

His calm and patient nature instils an overwhelming sense of tranquility in his students, and he teaches in a way which enables them to practise the techniques throughout their whole lives.

Octavio gives regular classes and specialised workshops, including 'Pranayamas' (yogic breathing techniques to improve health, manage emotions and develop concentration) and 'Yoga in Dance' (to improve posture, strength and flexibility for dancers).


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Stacey Landau Yoga Contact:Stacey Landau
Frogmore, St Albans, Hertfordshire AL2 Phone:07563 577666
Yoga Style: Viniyoga incl. Rehabilitation/Remedial Send Message
Various classes including remedial work and one-to-one sessions. For more information please visit my website www.staceylandau.co.uk


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Yoga St Albans Contact:Steve Lamont
Fleetville Community Centre, St Albans AL1 4QL Phone:01727 837133
Yoga Style: Iyengar Send Message
Steve is a full-time, Iyengar yoga teacher qualified to intermediate level. He is qualified to teach remedial/injury/pregnancy etc. He offers public classes for complete beginners and experienced students in st Albans and Harpenden. Private tuition (references on request). www.yogastalbans.co.uk

Steve aims to inspire students to excel in their practice of yoga through sharing his enthusiasm and dedication. 'Through teaching I hope to give students a supportive, safe and enjoyable foundation for their future interest in yoga study'.


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The Yoga Hall Contact:Laura and Finlay Hinde The Yoga Hall
11 Hatfield Road, St Albans, Hertfordshire AL1 3RR Phone:01727 857224
Yoga Style: Hatha Yoga Send Message
A full range of Yoga classes are offered throughout the week, including Gentle Beginners Yoga, Beginners Yoga, Open Classes (intermediate), Workshop (advanced), Pranayama & Medtation, Seniors Yoga, Pregnancy Yoga, Post-Natal Yoga, Baby Massage, Baby Yoga, Kids Yoga, Raja Yoga, Restorative Yoga, Chanting, Mudra Workhop, Trapeze, Complementary Therapies.


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AnahataYoga & Pilates Contact:anna sanz
13 Flint Way, St Albans, Hertfordshire AL1 3AW Phone:7762769368
Yoga Style: Core Strength and Rehabilitation Send Message
Classes for all levels. Small groups. Workshops and Retreats


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 Yoga Classes in Bushey Hertfordshire

9 kilometers Away

AndYoga Contact:Andrea Symons
14 Fair Close, Bushey, Hertfordshire WD23 1FR Phone:020 8950 2747
Yoga Style: Ashtanga Yoga, Yogalates, Fertility Yoga Send Message
Ashtanga Yoga classes from my private yoga studio at home in Bushey. Class numbers limited to 4 people. Or private one-2-one sessions. Also now introducing Yogalates - a new fusion class of Yoga and Pilates.

Fertility Yoga Therapist specialising in teaching Yoga for Fertility and Conception. Clients are seen on an individual basis at my studio in Bushey. Suitable for all levels including beginners.


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The Bushey School of Yoga Contact:Ellen Lee
Bus hey, Bushey, Hertfordshire WD23 3PB Phone:0208 950 8622
Yoga Style: Classical/Traditional Yoga Send Message
The Bushey School of Yoga was established in 1992. There are several weekly classes; evenings and daytime. Occasional workshops and retreats. Ellen is the current Chair of The Independent Yoga Network and has 22 years teaching experience and 38 years personal practise.

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Iyengar yoga - Watford and area Contact:Lisa Morris
Mecure Hotel or St. Hildas school, Bushey, Hertfordshire WD23 1TT Phone:07963833188
Yoga Style: Iyengar Send Message
This is a classic Iyengar Yoga class, the only one of it's kind in Bushey, Watford, Stanmore, Elstree, Borehamwood and surrounding area.

Iyengar yoga is an asana ( posture) based class with an emphasis on attention to detail within the postures. You will learn about your own responses to the postures and therefore gain a deeper knowledge of yourself and yoga through regular practise.

Tuesday Evenings......... Time: 8pm - 9.30 pm ( 1. 5 hours) At: Whitby Hall, St Hilda's school, Bushey High Street, Bushey, WD23 3DA

Mondays........ Time: 9.45am - 11.15am ( 1. 5 hours) At: The Stdio, Mercure Hotel, over Seb coe Health club, A41 Watford by pass, WD25 AJH

Cost: 10 pounds per class OR Voucher: 75 pounds for a voucher of 10 classes Contact: Lisa on 07963 833188 Email: lisa@morris.uk.com

First trial class - only 5 pounds!

This class is suitable for all abilities.

If you have a mat do bring it with however, I have spare mats to lend you for your first classes.

Please allow time to signup and chat to me the first time you come along.

I look forward to seeing you there!

Lisa


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Hot Zen Yoga Contact:kathy ran
160-162 High Street, Bushey, Hertfordshire WD23 4HF Phone:447715595976
Yoga Style: Hot Yoga, Vinyasa, Ashtanga, Anusara, Flow Send Message
We at Hot Zen Studios believe that if you love the exercise you do, you will stick with it, creating a healthy life. We have developed two beautiful studios with you in mind. Our instructors are experts in their field and here to help you reach all your fitness goals in a fun and energising way. Come and see us any time- we are here for you!


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Yoga for All, Pregnancy Yoga by Dr. Mala Contact:Mala
St. Margaret School Sport Centre, Merry Hill Road, Bushey., Bushey, Hertfordshire WD23 1DT Phone:07881966073
Yoga Style: Dynamic Hatha Vinyasa Yoga with breathing and relaxation to findl Send Message
Yoga for All class suitable to men and women. This 8 PM class is a treat after day's tiredness, where you release and let-go. You get refreshed with gentle movements and stretches with breath and awareness. At the end mindfulness meditation becomes your key to renew you.


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 Yoga Classes in Rickmansworth Hertfordshire

7 kilometers Away

Yogatree Contact:Halina Rozensztrauch Yogatree
Loudwater Farm, Loudwater Lane, WD3 4HG, Rickmansworth, Hertfordshire WD3 4HG Phone:07528 122 281
Yoga Style: Hatha, Yin and Restorative yoga Send Message
Join us in our exploration of asanas (holding the body still in various poses) and vinyasas (fluid breath linking movements), pranayama (breath freeing work) and meditation techniques with an interest of becoming more intimate with the internal landscape. You are very welcome to join our yoga community & practice with us:

Weekly: Hatha yoga, Yin yoga sessions in Rickmansworth and Watford

Monthly: Restorative yoga workshops - last Friday of every month in Rickmansworth

Quarterly: Seasonal Yoga weekends - Loudwater Farm, Rickmansworth

Yearly: Summer Yoga holidays in eco village Findhorn in Scotland

Yearly: Free Summer Yoga Event at Chorleywood House Estate

Please visit: www.yogatree.org.uk to see more details


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Yummy Yoga Pregnancy & Postnatal / Mum & Baby Contact:Elinor Evans
Loudwater Farm, Loudwater Lane, Rickmansworth WD3 4HG Phone:07779 126 726
Yoga Style: Pregnancy Yoga / Mum & Baby Yoga Send Message
Elinor runs pregnancy yoga classes in Rickmansworth for all ladies from 16 weeks to full term. Elinor's Mum & Baby Yoga classes are suitable for postnatal ladies and their babies from 6 weeks to crawling. Pregnancy Yoga classes are friendly and informative. They contain lots of relaxation, breathing for the birth and safe and gentle yoga postures (no experience required). Mum & Baby classes cover safe and gentle exercises to strengthen the postnatal body and some baby massage and yoga for the babies.


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Yummy Yoga for Pregnancy with Sarah Oakley Contact:Sarah Oakley
Loudwater Farm, Rickmansworth, Hertfordshire WD3 4HG Phone:07971 686889
Yoga Style: Hatha/Sivananda Send Message
Becoming a Mum inspired Sarah to take her passion for yoga to Mums-to-be and she incorporates physical yoga with breathing exercises and wonderfully soothing relaxation practices.

Classes are friendly and informative. They contain lots of relaxation, breathing for the birth and safe and gentle yoga postures (no experience required).

Sarah completed her teacher training at the Sivanada Yoga Vedanta Institute in India and has trained in Classical Pregnancy Yoga Teacher Training with Jane Mackarness.


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 Yoga Classes in Chorleywood Hertfordshire

9 kilometers Away

Cathy Yoga Contact:Cathy Kimber
53 Uxbridge Road, Chorleywood, Hertfordshire WD3 Phone:07885 760314
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Mixed abilities Yoga classes, Iyengar inspired taught with humour and compassion on Mondays 6.45 to 8.15pm and 8.25 to 10.00pm, Wednesdays 8.00 to 9.30pm, Fridays 9.30 to 11am in the British Legion Hall, Common Rd, Chorleywood. Call Cathy on 07885 760314 for availability. Cost £35.00 for a 5 week course. Drop-in £9.00 per class. Contact me first to check availability.


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 Yoga Classes in Bushey Heath Hertfordshire

9 kilometers Away

YogaGro Contact:Elinor Evans
Niland Centre, Bushey Heath, Hertfordshire
Yoga Style: PreNatal & Postnatal Yoga Teacher Training Send Message
YogaGro specialises in training Pregnancy and Postnatal / Mum & Baby Yoga Teachers. We offer a variety of flexible training options for students in the UK and internationally to get you started on an exciting new career working with Mums to be and their new babies, including online e-courses, face to face workshops and intensive immersion training.


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 Yoga Classes in Borehamwood Hertfordshire

11 kilometers Away

Happy Soles Contact:Caroline Svitana
Maxwell Park Community Centre, Borehamwood, Hertfordshire WD6 1TW Phone:447876254306
Yoga Style: Dynamic Yoga & Pregnancy Yoga Send Message
Dynamic Yoga for All Abilities: New!! Yoga class in Borehamwood for all abilities. Come along and de-stress, centre yourself and let go of tensions during this guided yoga class. Each week we will explore various postures and sequences with breathing techniques, followed by a full half-hour guided relaxation to completely relax you and recharge your batteries for the week ahead. Yoga during pregnancy will encourage strength and flexibility in body and mind. Energy is renewed, as sequences and postures empower you to prepare for the challenges of labour and birth. Breathing techniques will help you to slow down and focus your mind on nurturing yourself and your baby. Deep relaxation follows...


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Living Yoga London Contact:Rhyanne
94 Ashley Drive, Borehamwood, Hertfordshire WD6 2JD Phone:07507516704
Yoga Style: Private, Vinyasa Flow, Yin/Yang Send Message
Yoga classes in London and Hertfordshire. I Specialise in private classes, at home or local studio booking is an option.

Whether you are a complete beginner or have practiced yoga before, my classes are suitable for all levels. Vinyasa flow yoga is an energetic style of yoga that works to build strength, stamina and flexibility, aswell as helping to develop correct alignment - great if you find yourself at a desk for long hours a day. I work closely to ensure that everyone is able to work to their own level, offering modifications throughout the class which gives you the opportunity to find gradual and safe progression. Whether you are new to yoga, working with injuries, or just looking for a great way to lose weight and get fit; yoga is a fun and accessible practice for all.


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