Bringing together postures, breathing and relaxation to experience a deeper understanding of yoga. Suitable for all levels beginners welcome. 3 classes at the Holistic Centre in Godalming on Mondays (9:45 - 11:15) and Thursdays 6:00pm - 7:30pm and 7:45 - 9:15pm.
Classes are suitable for beginners and intermediates and seek to improve flexibility and strength as well as opening chakras to inspire creativity, confidence, openness, calm, and intuition. They are drop-in classes so you can come as it suits your schedule. 9:30 to 11:00 am on Wednesdays
At Kilnhanger, in Surrey, we are offering regular Yogalates and Hatha yoga classes as well as ongoing yoga workshops, retreats and holidays. Our luxurious oak framed studio is set within an area of outstanding natural beauty with stunning views of the surrey hills. Just an hour away from London and a 15 minute drive from Guildford it is the perfect country getaway. With our ongoing art exhibitions and art studio it is also a wonderfully inspiring place for creatives. Please get in touch about our bespoke yoga holidays, holding a retreat at Kilnhanger, renting the studio space, visiting our Art studio and exhibitions or simply staying in one of our luxurious bedrooms.
Check out my website for OUTDOOR Yoga in the Park 2013! Workshops, Retreats and Class Schedule Ashtanga yoga for all. I teach in a way that makes my classes accessible to all students, giving challenge where necessary but mindful of limitations. Leaving you feeling a little taller and lighter. A little more centred and calm. A little more able to take on the day or week. A little more patient and a little kinder to all beings. I look forward to seeing you at a class soon
YOGA CLASSES, MEDITATION CLASSES, AROMATHERAPY MASSAGE Small friendly classes with personal attention in a beautiful studio overlooking green fields. All equipment provided. Beginners-experienced. ALSO Relaxation & Meditation Classes. ALSO Aromatherapy Massage (ladies only).
Classes are in Guildford and Godalming. I have been practising yoga since the early 1970s and teaching since 2000. I hold a BWY Advanced Teaching Diploma, am qualified to teach Yoga Nidra (Satyananda) and have undergone further training in teaching yoga to People Living with Cancer. Classes follow the teachings of TKV Desikachar and his father Krishnamacarya. Individual one-to-one sessions available. My Guildford class for People Living with Cancer is held at The Fountain Centre and general classes in Godalming.
Mindful Ashtanga Yoga and Vinyasa Flow Yoga classes, with an emphasis on technique and alignment to keep your body healthy and safe so it will last you a lifetime. Personal training and mentoring in Guildford and Surrey surrounds.
Yoga for mind and body - to strengthen, restore and relax. Weekly classes in and around Guildford as well as tailor-made one-to-one tuition or small group classes in your private home or office. I can also bring yoga to your work place in the form of regular classes or as part of a special event.
Drop in to relax and unwind in a friendly setting. Classes are kept small to ensure that full care and attention can be given to the individual student. You can expect to combine gentle flowing sequences with static postures. Classes are practised at a moderate pace and connecting with the breath is a central focus. We finish with a calming guided relaxation. People with pre-existing health conditions should contact their doctor prior to joining a class. If you are pregnant or have any queries about whether the classes are suitable for you, please contact me prior to attending a class. Classes should be ideal for post-natal mums. Please see website for times and prices.
Weekly drop-in Hatha yoga classes held on Monday 6.30pm and 7.45pm (Guildford Methodist Church), Tuesday 9.45am (Guildford United Reformed Church) and 7.30pm (Bramley Village Hall), Thursday 9.45am (Bramley Village Hall) and 7.15pm (Guildford United Reformed Church). All levels welcome, equipment is supplied, £9 per class. Workshops, day courses and private lessons catered for. See website (www.guildfordyoga.co.uk) or www.facebook.com/guildfordyoga for more information.
Sarra Whicheloe teaches group and one to one classes in Surrey and West Sussex.
Sarra has been teaching since 2002. She initially trained with Ruth White and is now qualified as an Iyengar Yoga Teacher at Intermediate Junior Level. Her classes are friendly and supportive, whilst challenging and revitalising.
WILLOW SANCTUARY,purpose built yoga studio in my garden surrounded by fields. I run Hatha yoga classes from beg-advanced. restorative, Ante/postnatal/baby yoga/massage. Workshops on Mindfulness and lots more. I have an amazing villa in the Mountainside of Turkey and run RETREATS. I also let it out for groups or holidays.
Yoga for beginners and intermediates Wednesdays - Jannett's Park Community Centre, Bracknell, RG12 8AW Thursdays - Hatch Ride School,Hatch Ride,Crowthorne,Berks 7:30 - 9.00 pm Fridays - Morgan Centre, Wellington Road, Crowthorne, 9:30 to 11 am Saturday - St Sebastinans Memorial Hall, Nine Mile Ride, Crowthorne. 2 classes. 8 - 9:30 am Intermediate class only. 10 -1 1:30 am mixed abilities
Two local public classes held in a warm welcoming atmosphere, mixed ability and beginners welcome. The Monday class is at 6.30 at the C of E School, Dukes Ride, Crowthorne. The Saturday class is at 9am at the Morgan Centre, Wellington Road, Crowthorne. Maps of how to get there on "Contacts" page of website