HATHA YOGA CLASS in WHITLEY BAY - beginners welcome. Balanced all abilites class with postures, breathing and relaxation.
Fun and friendly style. Suitable for beginners and more advanced students. BWY teacher fully trained (500 hours) and experienced. Fridays at 18:30 Location: St Pauls Church hall Fees: £6 per class Email: firstname.lastname@example.org Mobile: 0796 1520430 Please contact Thereza Webster to book a place
YogaBellies offers Yoga classes for women at every stage of their life. All class are booked in courses to ensure
you gain the most. Relax, deepen awareness, improve flexibility and de-stress in our Luna Flow classes or strengthen, tone and breathe, whilst improving stamina in a Yang CorePlay class. Yoga meets spa in our YogaBelles with women leaving feeling refreshed and revitalised. YogaBellies for pregnancy is a fantastic approach to antenatal fitness, with adapted poses, meditative and breathing techniques encouraging ladies to remain focused and calm during birth. Post natal Yoga for Mum and Baby, bond with your baby whilst reclaiming your body. Please email for more info or to book email@example.com