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Yoga Classes in Banbury England

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Yoga Classes in Banbury Oxfordshire

Hugh Poulton Mindful Yoga
Website
Ashtanga and Mindfulness
4, South Street, Middle Barton, Chipping Norton,
Banbury, Oxfordshire OX7 7BU
Map

Email
Contact:Hugh Poulton
01869 340335
WELCOME TO HUGH POULTON MINDFUL YOGA. HUGH POULTON TEACHES ASHTANGA YOGA AND MINDFULNESS COURSES THROUGHOUT NORTH
AND WEST OXFORDSHIRE.

Recover your true flexibility- Hugh works with the stiffest muscle in your body; the one between your ears. Hughs teachings are of great simplicity. This simplicity applies to the asanas as well as to all the other aspects of yoga, both on and off the mat. His keys are bandhas and breath as a tool of self teaching, self correcting and self healing. It is hugely suitable for people working with injury or for those working with restrictions in the physical body. Join a friendly, fun Ashtanga Yoga class and improve core strength, fitness, flexibility and posture. Build confidence and a real sense of wellbeing.

Hugh emphasizes that the stiffest muscle in your body is the one between your ears and supports each person to realize their full potential, by helping them to release the mental barriers in their mind, which stop them reaching their peak performance, both in yoga and general life.

Yoga classes are taught in Middle Barton, Woodstock, Chipping Norton, Banbury, Islip and Bicester. To book your complementary taster class contact Hugh on hugh@yogaunlimited.co.uk or phone 01869 340335

8 WEEK MINDFULNESS COURSES (Meditation for Daily Life) ARE AVAILABLE REGULARLY THROUGHOUT THE YEAR IN OXFORDSHIRE. Former teacher at the Oxford Mindfulness Centre I have experience of teaching more than 40, 8 week courses. Mindfulness makes you aware of how habitual thoughts control your daily experience and shows you simple techniques which enable you to make different choices and respond differently. These courses are a great way to become familiar with this fascinating approach based on Buddhist awareness training and the benefits it can bring to daily life and practice. For further details or to reserve your place email me hugh@yogaunlimited.co.uk or phone on 01869 340335.


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Yoga Classes in Lower Brailes Warwickshire

14 kilometers Away

Yoga in Brailes
Website
Ashtanga
The Cider House
Lower Brailes, Warwickshire OX15 5JA
Map

Email
Contact:Angela Bradbery
07717 221 756
Ashtanga yoga classes. Ashtanga is an inspiring, dynamic and physically demanding form of yoga and is an excellent
way to relieve stress and improve strength, stamina and fitness. Small friendly classes.


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Yoga Classes in Kineton Warwickshire

15 kilometers Away

Yoga with Joe Bell
Hatha Yoga, Sun Power Yoga, Pregnancy Yo
Jasmine Cottage, Banbury Rd
Kineton, Warwickshire CV35 0JZ
Map

Email
Contact:Joe Bell
07767 731791
Joe's classes are held in several venues around Warwick , Kineton, Hornton and Banbury. Her style is fresh and positive.
You will be very welcome, please contact Joe for details of classes.

 
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Yoga Classes in Daventry Northamptonshire

25 kilometers Away

Yoga Senses
Website
Hatha yoga flow
Daventry, Northamptonshire NN116JD
Email
Contact:Rebecca Gartshore
Group adult classes are available in Staverton,Northamptonshire and Daventry. One to one classes and private tuition
can be booked on request. I also offer yoga classes for children in nurseries and schools within Northamptonshire and Warwickshire.

Adult classes in Staverton: Tuesdays 9.00 am - 10.00 am Saturday 10.00 - 11.00 am Daventry: Wednesday 6.00pm - 7.00 pm & Friday 6.00pm - 7.00pm. Also Power Yoga at the Training Shed in Daventry on Tuesday 6.30 - 7.15pm

Classes are suitable for all levels and beginners are especially welcome

Please contact me for more information and to book a place or visit my web site.


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Yoga Classes in Towcester Northamptonshire

25 kilometers Away

Nessa's Yoga
Website
Hatha Yoga
Nicholas Hawksmoor School
Towcester, Northamptonshire NN12 6BT
Map

Email
Contact:Vanessa Bird
An experienced yoga teacher offering a gentle Hatha yoga class which is open to all ages and abilities. I offer an
emphasis on relaxation and meditation at the end of the class and many come along simply to relax and let go.


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Arogya Yoga and Meditation
Website
Hatha Yoga and meditation
Towcester, Northamptonshire NN12
Email
Contact:Deborah
07525 808632
Arogya is a Sanskrit word meaning whole health and well being. It's amazing to see how the practise of yoga and meditation
can transform a person, It doesn't matter what is happening in your life, what your age, level of fitness, size or shape there's always a way to practise yoga and meditation that will be beneficial for you. I believe it's best to get a really good foundation to build on and am currently concentrating on teaching yoga basics in Towcester taking each week to explore new postures, alignment and energy movement in yoga asana, and looking at different methods and techniques to calm and still the mind. I also run a beginners meditation and relaxation class in Wootton,Northampton. Do take a look at my website for details about classes.


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Yoga Classes in Leamington Warwickshire

28 kilometers Away

Yogaworks
Website
hatha
133 Leam Terrace
Leamington, Warwickshire cv31 1df
Map

Email
Contact:Belinda Staplehurst
07981769920
General yoga, pregnancy yoga, mother and baby yoga all taught in gentle hatha yoga style.
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Yoga Classes in Leamington Spa Warwickshire

28 kilometers Away

The Yoga Project
Website
Vinyasa Flow, Hatha
Leamington Spa, Warwickshire
Email
Contact:Sarah Hunt
07837713032
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Yogaveda UK
Website
Yoga Therapy (based on Ayurveda)
Leamington Spa, Warwickshire
Email
Contact:Su Menon
07899 940 221
Yoga Therapy for womens health & wellbeing; fat loss & detox; Ayurvedic treatments
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Yoga with Marti
Website
Hatha
Leamington Spa, Warwickshire
Email
Contact:Marta Gemesi
+447717395410
Mixed ability and intermediate hatha yoga classes. Chair yoga for people with limited mobility in and around Leamington
Spa. British Wheel of Yoga Accredited Teacher.


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Sioda Martin
Website
Ashtanga/ Slo-flo/ Ashtanga combined wit
82 Acacia Road
Leamington Spa, Warwickshire CV32 6EQ
Map

Email
Contact:Sioda Martin
07813785882
Sioda has been working with body work for over ten years. As a trained professional dancer, Yoga instructor and Thai
Massage therapist, her practice is unique and her extensive knowledge of the body, is apparent in her approach to her teaching and massage therapy.


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Yoga Classes in Shipton-under-Wychwood Oxfordshire

29 kilometers Away

Ruth White Yoga Centre
Website
Iyengar / Karuna
Lane House Farm, Milton Road
Shipton-under-Wychwood, Oxfordshire OX7 6BD
Map

Email
Contact:Ruth White
00 44 (0)1993 831032
We offer residentials throughout the UK and in Europe. Teachers' Training and mixed ability classes are held in London,
Surrey, and Oxfordshire, and on our residentials. We also offer a wide range of yoga products, including mats, mat bags, straps, blocks videos, audio tapes, DVD and clothing.


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Yoga Classes in Stratford-upon-Avon Warwickshire

29 kilometers Away

Embrace Yoga
Website
Vinyasa Flow, Slo-flo and Aerial Yoga
Stratford-upon-Avon, Warwickshire
Email
Contact:Janni Scott-Walton
07813 329191
Embrace yoga offers group, private and one-to-one yoga classes in and around Stratford-upon-Avon, Warwickshire. Also
now available, Aerial Yoga. Enhance and deepen your yoga practice with the support of a soft-fabric hammock suspended from the ceiling. Aerial sessions take place on Tuesday evenings at Motionhouse Dance Studio in Leamington Spa.

For more information, contact Janni by phone, text or email or check out the website (www.embraceyoga.co.uk) or Facebook page (http://www.facebook.com/pages/Embrace-yoga/279111575463580)


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Forever Fit
Website
Hatha, Vinyassa flow, PreNatal
63 Kendall Avenue
Stratford-Upon-Avon, Warwickshire CV376SG
Map

Email
Contact:Caroline Skinner
07809285193
Classes are taught by Caroline Skinner, a registered Yoga Alliance Teacher, trained in Rishikesh, India. Classes are
pay as you go, and are a gentle blend of vinyassa flow and hatha yoga. Caroline is also a qualified Birthlight Pregnancy Yoga teacher- offering specialised Pregnancy yoga classes.


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Yoga Classes in Blockley Gloucestershire

29 kilometers Away

Julia Rose Yoga
Website
Dynamic Vinyasa Flow
Lower st
Blockley, Gloucestershire gl56 9ds
Map

Email
Contact:Julia Rose
01386701628
Vinyasa Flow classes throughout The Cotswolds, Oxford and Birmingham.
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