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Yoga Classes in Banbury England

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 Yoga Classes in Banbury Oxfordshire

Hugh Poulton Mindful Yoga Contact:Hugh Poulton
4, South Street, Middle Barton, Chipping Norton,, Banbury, Oxfordshire OX7 7BU 01869 340335
Yoga Style: Ashtanga and Mindfulness Send Message
WELCOME TO HUGH POULTON MINDFUL YOGA.

HUGH POULTON TEACHES ASHTANGA YOGA AND MINDFULNESS COURSES THROUGHOUT NORTH AND WEST OXFORDSHIRE.

Recover your true flexibility- Hugh works with the stiffest muscle in your body; the one between your ears. Hughs teachings are of great simplicity. This simplicity applies to the asanas as well as to all the other aspects of yoga, both on and off the mat. His keys are bandhas and breath as a tool of self teaching, self correcting and self healing. It is hugely suitable for people working with injury or for those working with restrictions in the physical body. Join a friendly, fun Ashtanga Yoga class and improve core strength, fitness, flexibility and posture. Build confidence and a real sense of wellbeing.

Hugh emphasizes that the stiffest muscle in your body is the one between your ears and supports each person to realize their full potential, by helping them to release the mental barriers in their mind, which stop them reaching their peak performance, both in yoga and general life.

Yoga classes are taught in Middle Barton, Woodstock, Chipping Norton, Banbury, Islip and Bicester. To book your complementary taster class contact Hugh on hugh@yogaunlimited.co.uk or phone 01869 340335

8 WEEK MINDFULNESS COURSES (Meditation for Daily Life) ARE AVAILABLE REGULARLY THROUGHOUT THE YEAR IN OXFORDSHIRE. Former teacher at the Oxford Mindfulness Centre I have experience of teaching more than 40, 8 week courses. Mindfulness makes you aware of how habitual thoughts control your daily experience and shows you simple techniques which enable you to make different choices and respond differently. These courses are a great way to become familiar with this fascinating approach based on Buddhist awareness training and the benefits it can bring to daily life and practice. For further details or to reserve your place email me hugh@yogaunlimited.co.uk or phone on 01869 340335.


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 Yoga Classes in Lower Brailes Warwickshire

14 kilometers Away

Yoga in Brailes Contact:Angela Bradbery
The Cider House, Lower Brailes, Warwickshire OX15 5JA 07717 221 756
Yoga Style: Ashtanga Send Message
Ashtanga yoga classes. Ashtanga is an inspiring, dynamic and physically demanding form of yoga and is an excellent way to relieve stress and improve strength, stamina and fitness. Small friendly classes.


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 Yoga Classes in Kineton Warwickshire

15 kilometers Away

Yoga with Joe Bell Contact:Joe Bell
Jasmine Cottage, Banbury Rd, Kineton, Warwickshire CV35 0JZ 07767 731791
Yoga Style: Hatha Yoga, Sun Power Yoga, Pregnancy Yo Send Message
Joe's classes are held in several venues around Warwick , Kineton, Hornton and Banbury. Her style is fresh and positive. You will be very welcome, please contact Joe for details of classes.

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 Yoga Classes in Bicester Oxfordshire

21 kilometers Away

yogabeing Contact:Elaine Whittaker
8 Avon Crescent, Bicester, Oxfordshire OX26 2LZ 07917 453224
Yoga Style: hatha yoga, PreNatal Send Message
General yoga classes suitable for beginners and those with yoga experience. Pregnancy yoga. Yoga for Back pain.


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 Yoga Classes in Daventry Northamptonshire

25 kilometers Away

Yoga Senses Contact:Rebecca Gartshore
Daventry, Northamptonshire NN116JD
Yoga Style: Hatha yoga flow Send Message
Group adult classes are available in Staverton,Northamptonshire and Daventry. One to one classes and private tuition can be booked on request. I also offer yoga classes for children in nurseries and schools within Northamptonshire and Warwickshire.

Adult classes in Staverton: Tuesdays 9.30 am - 10.30 am Daventry: Wednesday 7.00pm - 8.00 pm & Friday 6.00pm - 7.00pm. Also Power Yoga at the Training Shed in Daventry on Tuesday 6.30 - 7.15pm

Classes are suitable for all levels and beginners are especially welcome

Please contact me for more information and to book a place or visit my web site.


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 Yoga Classes in Towcester Northamptonshire

25 kilometers Away

Nessa's Yoga Contact:Vanessa Bird
Nicholas Hawksmoor School, Towcester, Northamptonshire NN12 6BT
Yoga Style: Hatha Yoga Send Message
An experienced yoga teacher offering a gentle Hatha yoga class which is open to all ages and abilities. I offer an emphasis on relaxation and meditation at the end of the class and many come along simply to relax and let go.


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Arogya Yoga and Meditation Contact:Deborah
Towcester, Northamptonshire NN12 07525 808632
Yoga Style: Hatha Yoga and meditation Send Message
Arogya is a Sanskrit word meaning whole health and well being. It's amazing to see how the practise of yoga and meditation can transform a person, It doesn't matter what is happening in your life, what your age, level of fitness, size or shape there's always a way to practise yoga and meditation that will be beneficial for you. I believe it's best to get a really good foundation to build on and am currently concentrating on teaching yoga basics in Towcester taking each week to explore new postures, alignment and energy movement in yoga asana, and looking at different methods and techniques to calm and still the mind. I also run a beginners meditation and relaxation class in Wootton,Northampton. Do take a look at my website for details about classes.


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 Yoga Classes in Leamington Warwickshire

28 kilometers Away

Yogaworks Contact:Belinda Staplehurst
133 Leam Terrace, Leamington, Warwickshire cv31 1df 07981769920
Yoga Style: hatha Send Message
General yoga, pregnancy yoga, mother and baby yoga all taught in gentle hatha yoga style.


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 Yoga Classes in Leamington Spa Warwickshire

28 kilometers Away

Yogaveda UK Contact:Su Menon
Leamington Spa, Warwickshire 07899 940 221
Yoga Style: Yoga Therapy (based on Ayurveda) Send Message
Yoga Therapy for womens health & wellbeing; fat loss & detox; Ayurvedic treatments


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Yoga with Marti Contact:Marta Gemesi
Leamington Spa, Warwickshire +447717395410
Yoga Style: Hatha Send Message
Mixed ability and intermediate hatha yoga classes. Chair yoga for people with limited mobility in and around Leamington Spa. British Wheel of Yoga Accredited Teacher.


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Stonemonkey yoga studios Contact:Digby Platt
22 Binswood street, Leamington Spa, Warwickshire CV32 5RN 01926 425282
Yoga Style: Ashtanga/ vinyasa flow Send Message
Various classes, including Ashtanga, Vinyasa flow, Slow Flow, Kids yoga, 1 to 1 instruction. Experienced fully qualified Teachers. Pescatarian Cafe, offering italian coffee,fruit smoothies & shakes, teas , salads, light bites


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Sioda Martin Contact:Sioda Martin
82 Acacia Road, Leamington Spa, Warwickshire CV32 6EQ 07813785882
Yoga Style: Ashtanga/ Slo-flo/ Ashtanga combined wit Send Message
Sioda has been working with body work for over ten years. As a trained professional dancer, Yoga instructor and Thai Massage therapist, her practice is unique and her extensive knowledge of the body, is apparent in her approach to her teaching and massage therapy.


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Yoga Teacher Contact:Lynne McQuade
171 Cubbington Rd,, Leamington Spa, Warwickshire CV32 7AZ 07968 625 967
Yoga Style: Hatha Send Message
Yoga for all. Tues 6pm-7.30pm & Thurs 1030am-1200pm in Leamington.Please call me for further details.BWY Teacher.

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 Yoga Classes in Shipton-under-Wychwood Oxfordshire

29 kilometers Away

Ruth White Yoga Centre Contact:Ruth White
Lane House Farm, Milton Road, Shipton-under-Wychwood, Oxfordshire OX7 6BD 00 44 (0)1993 831032
Yoga Style: Iyengar / Karuna Send Message
We offer residentials throughout the UK and in Europe. Teachers' Training and mixed ability classes are held in London, Surrey, and Oxfordshire, and on our residentials. We also offer a wide range of yoga products, including mats, mat bags, straps, blocks videos, audio tapes, DVD and clothing.


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 Yoga Classes in Stratford-upon-Avon Warwickshire

29 kilometers Away

Embrace Yoga Contact:Janni Scott-Walton
Stratford-upon-Avon, Warwickshire 07813 329191
Yoga Style: Vinyasa Flow, Slo-flo and Aerial Yoga Send Message
Embrace yoga offers group, private and one-to-one yoga classes in and around Stratford-upon-Avon, Warwickshire. Also now available, Aerial Yoga. Enhance and deepen your yoga practice with the support of a soft-fabric hammock suspended from the ceiling. Aerial sessions take place on Tuesday evenings at Motionhouse Dance Studio in Leamington Spa.

For more information, contact Janni by phone, text or email or check out the website (www.embraceyoga.co.uk) or Facebook page (http://www.facebook.com/pages/Embrace-yoga/279111575463580)


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Forever Fit Contact:Caroline Skinner
63 Kendall Avenue, Stratford-Upon-Avon, Warwickshire CV376SG 07809285193
Yoga Style: Hatha, Vinyassa flow, PreNatal Send Message
Classes are taught by Caroline Skinner, a registered Yoga Alliance Teacher, trained in Rishikesh, India. Classes are pay as you go, and are a gentle blend of vinyassa flow and hatha yoga. Caroline is also a qualified Birthlight Pregnancy Yoga teacher- offering specialised Pregnancy yoga classes.


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