WELCOME TO HUGH POULTON MINDFUL YOGA.
HUGH POULTON TEACHES ASHTANGA YOGA AND MINDFULNESS COURSES THROUGHOUT NORTH AND WEST OXFORDSHIRE.
Recover your true flexibility- Hugh works with the stiffest muscl
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Ashtanga yoga classes. Ashtanga is an inspiring, dynamic and physically demanding form of yoga and is an excellent way to relieve stress and improve strength, stamina and fitness.
Small friendly classes.
Group adult classes are available in Staverton,Northamptonshire and Daventry. One to one classes and private tuition can be booked on request. I also offer yoga classes for children in nurseries and schools
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An experienced yoga teacher offering a gentle Hatha yoga class which is open to all ages and abilities. I offer an emphasis on relaxation and meditation at the end of the class and many come along simply to
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Arogya is a Sanskrit word meaning whole health and well being.
It's amazing to see how the practise of yoga and meditation can transform a person,
It doesn't matter what is happening in your life, what you
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Sioda has been working with body work for over ten years. As a trained professional dancer, Yoga instructor and Thai Massage therapist, her practice is unique and her extensive knowledge of the body, is appa
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We offer residentials throughout the UK and in Europe. Teachers' Training and mixed ability classes are held in London, Surrey, and Oxfordshire, and on our residentials. We also offer a wide range of yoga
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Embrace yoga offers group, private and one-to-one yoga classes in and around Stratford-upon-Avon, Warwickshire.
Also now available, Aerial Yoga. Enhance and deepen your yoga practice with the support of a
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Classes are taught by Caroline Skinner, a registered Yoga Alliance Teacher, trained in Rishikesh, India. Classes are pay as you go, and are a gentle blend of vinyassa flow and hatha yoga. Caroline is also a
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