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Yoga Classes in Banbury England

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 Yoga Classes in Banbury Oxfordshire

Hugh Poulton Mindful Yoga Contact:Hugh Poulton
4, South Street, Middle Barton, Chipping Norton,, Banbury, Oxfordshire OX7 7BU Phone:01869 340335
Yoga Style: Ashtanga and Mindfulness Send Message
WELCOME TO HUGH POULTON MINDFUL YOGA.

HUGH POULTON TEACHES ASHTANGA YOGA AND MINDFULNESS COURSES THROUGHOUT NORTH AND WEST OXFORDSHIRE.

Recover your true flexibility- Hugh works with the stiffest muscle in your body; the one between your ears. Hughs teachings are of great simplicity. This simplicity applies to the asanas as well as to all the other aspects of yoga, both on and off the mat. His keys are bandhas and breath as a tool of self teaching, self correcting and self healing. It is hugely suitable for people working with injury or for those working with restrictions in the physical body. Join a friendly, fun Ashtanga Yoga class and improve core strength, fitness, flexibility and posture. Build confidence and a real sense of wellbeing.

Hugh emphasizes that the stiffest muscle in your body is the one between your ears and supports each person to realize their full potential, by helping them to release the mental barriers in their mind, which stop them reaching their peak performance, both in yoga and general life.

Yoga classes are taught in Middle Barton, Woodstock, Chipping Norton, Banbury, Islip and Bicester. To book your complementary taster class contact Hugh on hugh@yogaunlimited.co.uk or phone 01869 340335

8 WEEK MINDFULNESS COURSES (Meditation for Daily Life) ARE AVAILABLE REGULARLY THROUGHOUT THE YEAR IN OXFORDSHIRE. Former teacher at the Oxford Mindfulness Centre I have experience of teaching more than 40, 8 week courses. Mindfulness makes you aware of how habitual thoughts control your daily experience and shows you simple techniques which enable you to make different choices and respond differently. These courses are a great way to become familiar with this fascinating approach based on Buddhist awareness training and the benefits it can bring to daily life and practice. For further details or to reserve your place email me hugh@yogaunlimited.co.uk or phone on 01869 340335.


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 Yoga Classes in Lower Brailes Warwickshire

14 kilometers Away

Yoga in Brailes Contact:Angela Bradbery
The Cider House, Lower Brailes, Warwickshire OX15 5JA Phone:07717 221 756
Yoga Style: Ashtanga Send Message
Ashtanga yoga classes. Ashtanga is an inspiring, dynamic and physically demanding form of yoga and is an excellent way to relieve stress and improve strength, stamina and fitness. Small friendly classes.


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 Yoga Classes in Kineton Warwickshire

15 kilometers Away

Yoga with Joe Bell Contact:Joe Bell
Jasmine Cottage, Banbury Rd, Kineton, Warwickshire CV35 0JZ Phone:07767 731791
Yoga Style: Hatha Yoga, Sun Power Yoga, Pregnancy Yo Send Message
Joe's classes are held in several venues around Warwick , Kineton, Hornton and Banbury. Her style is fresh and positive. You will be very welcome, please contact Joe for details of classes.

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 Yoga Classes in Daventry Northamptonshire

22 kilometers Away

Yoga Senses Contact:Rebecca Gartshore
The Old Post Office, Manor Road, Staverton , Daventry, Northamptonshire NN116JD Phone:01327706607
Yoga Style: Hatha yoga flow Send Message
I offer yoga classes for children in nurseries and schools within Northamptonshire and Warwickshire. Group adult classes are available in Northamptonshire and one to one classes and private tuition can be booked on request.


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 Yoga Classes in Leamington Warwickshire

28 kilometers Away

Yogaworks Contact:Belinda Staplehurst
133 Leam Terrace, Leamington, Warwickshire cv31 1df Phone:07981769920
Yoga Style: hatha Send Message
General yoga, pregnancy yoga, mother and baby yoga all taught in gentle hatha yoga style.


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 Yoga Classes in Leamington Spa Warwickshire

28 kilometers Away

Yogaveda UK Contact:Su Menon
Leamington Spa, Warwickshire Phone:07899 940 221
Yoga Style: Yoga Therapy (based on Ayurveda) Send Message
Yoga Therapy for womens health & wellbeing; fat loss & detox; Ayurvedic treatments


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Yoga with Marti Contact:Marta Gemesi
Leamington Spa, Warwickshire Phone:+447717395410
Yoga Style: Hatha Send Message
Mixed ability and intermediate hatha yoga classes. Chair yoga for people with limited mobility in and around Leamington Spa. British Wheel of Yoga Accredited Teacher.


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Parkstreetlifestyle Contact:Julie Alexander-Cooper
13a Park Street, Leamington Spa, Warwickshire CV832 4QN Phone:01926 427394
Yoga Style: Hatha Send Message
I have been teaching friendly, non-competitive & safe, one to one & group classes for over 13 years. I teach sessions for relaxation, stress management, flexibility, back care, weight management, specific health complaints, seated yoga, meditation, antenatal & postnatally.

I am happy to personally tailor sessions to the requirements of the individual or group. I can also provide programmes that include nutrition, health, life coaching, exercise, CBT, NLP, mindfulness & confidence building tools.

I teach adults & children & ages have ranged from 2 years old to 82!


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Stonemonkey yoga studios Contact:Digby Platt
22 Binswood street, Leamington Spa, Warwickshire CV32 5RN Phone:01926 425282
Yoga Style: Ashtanga/ vinyasa flow Send Message
Various classes, including Ashtanga, Vinyasa flow, Slow Flow, Kids yoga, 1 to 1 instruction. Experienced fully qualified Teachers. Pescatarian Cafe, offering italian coffee,fruit smoothies & shakes, teas , salads, light bites


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Sioda Martin Contact:Sioda Martin
82 Acacia Road, Leamington Spa, Warwickshire CV32 6EQ Phone:07813785882
Yoga Style: Ashtanga/ Slo-flo/ Ashtanga combined wit Send Message
Sioda has been working with body work for over ten years. As a trained professional dancer, Yoga instructor and Thai Massage therapist, her practice is unique and her extensive knowledge of the body, is apparent in her approach to her teaching and massage therapy.


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Yoga Teacher Contact:Lynne McQuade
171 Cubbington Rd,, Leamington Spa, Warwickshire CV32 7AZ Phone:07968 625 967
Yoga Style: Hatha Send Message
Yoga for all. Tues 6pm-7.30pm & Thurs 1030am-1200pm in Leamington.Please call me for further details.BWY Teacher.

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 Yoga Classes in Shipton-under-Wychwood Oxfordshire

29 kilometers Away

Ruth White Yoga Centre Contact:Ruth White
Lane House Farm, Milton Road, Shipton-under-Wychwood, Oxfordshire OX7 6BD Phone:00 44 (0)1993 831032
Yoga Style: Iyengar / Karuna Send Message
We offer residentials throughout the UK and in Europe. Teachers' Training and mixed ability classes are held in London, Surrey, and Oxfordshire, and on our residentials. We also offer a wide range of yoga products, including mats, mat bags, straps, blocks videos, audio tapes, DVD and clothing.


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 Yoga Classes in Stratford-upon-Avon Warwickshire

29 kilometers Away

Embrace Yoga Contact:Janni Scott-Walton
Stratford-upon-Avon, Warwickshire Phone:07813 329191
Yoga Style: Vinyasa Flow, Slo-flo and Aerial Yoga Send Message
Embrace yoga offers group, private and one-to-one yoga classes in and around Stratford-upon-Avon, Warwickshire. Also now available, Aerial Yoga. Enhance and deepen your yoga practice with the support of a soft-fabric hammock suspended from the ceiling. Aerial sessions take place on Tuesday evenings at Motionhouse Dance Studio in Leamington Spa.

For more information, contact Janni by phone, text or email or check out the website (www.embraceyoga.co.uk) or Facebook page (http://www.facebook.com/pages/Embrace-yoga/279111575463580)


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Forever Fit Contact:Caroline Skinner
63 Kendall Avenue, Stratford-Upon-Avon, Warwickshire CV376SG Phone:07809285193
Yoga Style: Hatha, Vinyassa flow, PreNatal Send Message
Classes are taught by Caroline Skinner, a registered Yoga Alliance Teacher, trained in Rishikesh, India. Classes are pay as you go, and are a gentle blend of vinyassa flow and hatha yoga. Caroline is also a qualified Birthlight Pregnancy Yoga teacher- offering specialised Pregnancy yoga classes.


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 Yoga Classes in Warwick Warwickshire

30 kilometers Away

Frond Yoga Contact:Becky May
Warwick, Warwickshire Phone:07973 297014
Yoga Style: Ashtanga, Vinyasa Flow, Hatha Send Message
I teach ashtanga, vinyasa flow and hatha yoga in the Warwickshire and Coventry area. Also available for one-to-one tuition and corporate classes. Also a Thai yoga massage practitioner.


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Yoga Classes with Kathy Siddle Contact:Kathy Siddle
Warwick, Warwickshire Phone:07812 638725
Yoga Style: Hatha Yoga - Scaravelli inspired Send Message
I am a fully qualified yoga teacher, accredited through the Association of Independent Yoga Practitioners (AIYP). I have been practising yoga for 17 years and teaching since January 2011.

Classes: Tues and Wed eves 7.30pm - 9.00pm at Westgate Primary School, Bowling Green Street, Warwick CV34 4DD (entrance through car park to right of school). Parking available.

Cost for six weeks £39.

Class explores the relationship between the spine, gravity and the breath. We aim to undo tightness, release tension, and use the breath to move deeper into asanas. Classes end with relaxation or meditation.

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