Universal Yoga is a unique Centre in rolling countryside just 10 minutes south of Bath, delivering day and evening
classes as well as weekend workshops and retreats. The centre is exclusive, allowing only up to 13 students at a time at reasonable rates. All the teachers have their own dedicated practise and are insured and specially trained in their field; beginners, pregnancy, gentle, kids, intermediate, meditation.
Universal Yoga is a dedicated and delightful space in which to practise yoga which also boasts a sauna for the use of the students. There is ample free parking.
We also have a weekly meditation on Fridays which is free.
Mixture of dynamic flow with classical yoga and restorative yoga, for those who appreciate it all! Includes Pranayama,
Deep Relaxation, Meditation and Self Enquiry,with emphasis on developing intuitive body wisdom, creativity, and a strong core to support your increased flexibility.
Pregnancy yoga classes have the appropriate balance of gentleness and strength, focusing on body wisdom, relaxation and empowerment. Birth preparation, vizualisation, breath work and core stability.
Post Natal classes include both mother and baby (under 7 months), with the yoga focus on the mother, re-gaining tone, core strength, posture, time to breath and energize, and having a sociable time with your new baby!
Simona initially trained as a Sivananda Yoga teacher and then went on to experience and train in different styles of
yoga. Her classes combine the asanas (postures), breathing techniques, chanting and philosophy. The classes are flowing and dynamic being led by the breath. She teaches privately in London twice a month and teaches group classes and privately in Bath. Simona has trained in and is qualified to teach beginners, general and intermediate students as well as pre & post natal yoga, mums & babies and kids classes.
There are many other teachers teaching at Yoga Bodhi in Bath offering different styles of yoga (Anusara Inspired Flow, Hatha, Jivamunkti, Restorative, Chanting…) and exercise including Ballet and Lotte Berk.
I teach many classes & 121 sessons in & around Bath - aerobics, aqua, dance based fitness(including pole dance), Pilates,
Spin & X-biking, Kids classes, Body Conditioning, and of course Yoga!! My yoga training has so far been down the Ashtanga route as my interest in general fitness led me to this intense form of yoga, although I teach a variety of yoga classes suitable for most levels.
I teach in Batheaston & Bradford on Avon. Beginners are welcome. Each class has gentle through deeper versions of each
posture so you can do as much or as little as feels save and comfortable. The classes are relaxed and friendly. You will learn to listen to your body,to connect with your breath and discover your body is deeply wise: that pain and tensions are natural alarms to get you to slow down. I also give individual sessions and teach classes in: massage, reflexology: mindfulness: relationship & comunication skills, as well as being a counsellor. All these skills influence the way I teach.
Experienced British Wheel of Yoga teacher with classes in and around the Bath area combining flowing, dynamic asanas
and an exploration into undoing tension, working from the inside and awakening the body's own intelligence. Classes include asana, pranayama and dhyana.Individual sessions available as well as regular workshops and yoga holidays. Registered Yoga Alliance Teacher Trainer. Yoga Sports Science qualification. Website www.bathyogamassage.co.uk
Classes are energizing, fun and refreshing.
Concentrating on asanas (postures), pranayama (breathing exercises) and
savasana (relaxation) to improve posture, flexibility and breath awareness. To help strengthen, tone and detoxicate the body and to focus and calm the mind,thus reducing stress.
Pauline worked as a leading Yoga instructor for many years in Germany. She relocated to the UK in September 2013 and teaches at various locations in the Bath area As well as regular open classes, Pauline offers private and corporate sessions, workshops , weekend retreats and holidays in Germany and Spain.