Patanjali Centre for Classical Yoga was founded by Sri Swami Indrananda Ji (Sri Indar Nath) in 1972 with a view to
spreading the true message of Yoga in Great Britain and abroad. It is now under the direction of the Trustees & there are regular evening classes, Saturday Satsangs and Courses. Please go to our website for details.
My relaxed and friendly mixed age/ability class meets on Tuesday evenings in the Wesley Room at the rear of the Church
from 7.30pm - 9.00pm.(7.00pm-8.30pm from lst September 2015). Blocks and belts are provided to assist your practice but please bring a yoga mat and blanket if possible. Also, please wear loose, comfortable clothing that doesn't restrict your movement. A typical session consists of warm-up stretches, traditional yoga postures and a guided relaxation period at the end of the evening. Classes are 'drop-in'
My Hatha yoga classes are infused with healing and love. I am based in St Leonards, East Sussex and run local classes
in St Leonards on Sea and Hastings. In addition I teach Yoga and Detox retreats in Italy. I infuse the healing qualities of kindness, compassion and love into my classes and enjoy helping each student connect with and deepen their own unique yoga practice. For more details about me or my yoga style please see http://www.KatrinaLoveSenn.com
Friston East Sussex 21st - 23rd September 2012 a weekend workshop to explore in depth the benefits of Surya Namaskara
- Sun Salutation Yoga sequence. Expect to take away from this workshop a yoga practice that can be done daily anywhere. It is intended that the practice will become second nature, as is bathing or cleaning one’s teeth. This practice will enhance your life, kick-start your day strengthen your mind, body, and soul. It will also help you to combat the pressures and stresses of modern life and the huge demand that this can put upon your nervous system.
Antonia has been teaching yoga, meditation and NLP for over 40 years. Her Yoga classes are a mix of strong styles.
She has been a Teacher Trainer (DCT) for the British Wheel of Yoga for 28 years She combines Neuro Linguistic programming with meditation and relaxation classes. Antonia also runs residential courses, plus one-day events. She runs CPD courses and specialises in advanced communication skills for yoga teachers using NLP. She has produced a best-selling Relaxation Course CD Called Untangle your mind-relax your body. This Cd is available to the general public and also to teachers at discount.Click http://www.alphawavesnlp.co.uk/cd.html Location: 65 High Street Westerham Westerham Tunbridge Wells Kent TN16 1RE
At Yoga Tree of Life you get the benefit of having private tuition in a group class setting. Our teaching style is
based around detailed instruction, clear demonstration and precise adjustments. We give our students individual attention which helps them become more aware of their bodies in a yoga posture whilst feeling both challenged and nurtured throughout the class.