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Yoga Classes in Bedford England

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Yoga Classes in Bedford

chandrika yoga & dance
Website
vinyasa hatha yoga
Bedford MK41 7AF
Email
Contact:Genevieve
07849 158 850
Flowing Hatha yoga classes incorporating creative vinyasa flows with strengthening static work. Also available for
one to one sessions and small groups.

Regular classes on Monday/Wednesday evenings and Tuesday/Sunday mornings in the Bedford area.

Very welcoming and friendly classes taught by ex dancer and British Wheel of Yoga trained teacher.


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om-hayoga
Website
Hatha/kundalini/meditation
9 castle rd
Bedford, Bedfordshire mk40 3pl
Map

Email
Contact:Racheall
07910835994
A haven of relaxation awaits you with these strong yet gentle yoga classes. Classes are for all levels and abilities,
and focus on posture work with a gradual focus toward meditation and relaxation.. Qualified with the British wheel of yoga. I have been teaching yoga for over 10 years. At present I am working with the NHS and mental health trust to enable those with enduring mental health issues to enjoy the wonderful benefits of yoga and relaxation.I also teach yoga in schools/sixth forms/large corporations. One-to-one classes available on request. Concessions for students/unemployed/low income groups.


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Rachel Benton & Associates
Website
Yoga, Pilates & Relaxation blend class
Bedford High School for Girls, Bromham Rd
Bedford, Bedfordshire MK40 2BS
Map

Email
Contact:Rachel Benton & Associates
07879 614730
"the regenerator"... is a yoga, pilates and relaxation blend class. I have used my 10 years experience as a personal
trainer to create this session that will leave you feeling strengthened, stretched and relaxed from the inside out. Expect lower back pain management techniques to be included also. The class is open to men and women of all abilities and that are above the age of 18. No previous experience of either disciplines are required, just bring a mat (if you have one) and an open mind.

"the regenerator" - chill 10.30-11.30am Sundays (a gentle approach) "the regenerator" - power 19.00-20.00pm Thursdays (a dynamic approach)

£5.00 per session drop in £4.00 per session when block booked


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Stress Free Zone
Website
Anusara Influenced, Restorative, Hatha, Flow, Kids
Jubilee Cottages, Station Road, Marston Moretaine,
Bedford, Bedfordshire MK43 0PN
Map

Email
Contact:Rachael Hawes
07966 775150
I have an open classes at The Granary B & B, Manor Farm, Nr Brogborough, Bedford, MK43 0YD. Classes available are:
Tuesdays 18.30-19.45 Yoga Basics, 20.00-21.30 Mixed Level, Wednesdays 13.30-15.00 Mixed Level, Thursdays 20.15-21.30 Level 2, Saturdays 09.00-10.15 Yoga Flow. I also hold Yoga Relax semi private 4 weekly restorative courses and one to one sessions in my studio/therapy room in Marston Moretaine. I do workshops and classes for schools and I am fully CRB checked. Stress Free Zone also offers holistic massage, reflexology, Indian head massage, hot stones massage, crystal therapy, Reiki, angel readings and crystal charm bracelets.


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Windmill House Yoga Studio
Hatha
Windmill House 4 High Street Sharnbrook
Bedford, Bedfordshire MK44 1PG
Map

Email
Contact:Veronica Lafferty
01234 781466
A yoga class suitable for beginners and students looking for a gentle, meditative, breath orientated practice. Classes
are held on Monday in the morning, afternoon and evening. Tuesday evening, Thursday morning and evening. The Studio is warm, bright and well equipped.

 
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Susan Hill Yoga
Website
Iyengar Yoga
Ampthill
Bedford, Bedfordshire
Map

Email
Contact:Susan Hill
01525 634873
Iyengar Classes in Shefford, Turvey, Olney, Millbrook and Ampthill See website for further details. Summer schools
now booking - see website for full details.


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Linda Wheatley Yoga
Website
Hatha
27 Orchard Lane, Harrold,
Bedford, Bedfordshire MK43 7BP
Map

Email
Contact:Linda Wheatley
01234 721342
Linda provides group classes,(including one for men only) one-to-one sessions and workshops.Classes currently running
in Harrold, Olney, Grendon and Cranfield University. Group classes include asanas, vinyasas, pranayama and relaxation in an atmosphere of fun and encouragement. Modifications and extensions to postures enable client groups of mixed ability to work at their own level and develop their yoga at an appropriate pace.


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Yoga Classes in Haynes Bedfordshire

10 kilometers Away

Juna Yoga
Website
Independent (combined styles)
Threeways
Haynes, Bedfordshire MK45 3QG
Map

Email
Contact:June Hannigan
07551290364
One hour mixed ability classes teaching pure traditional yoga. Mondays 7.15pm St Cuthberts Hall (opposite Polish Church)
Castle Road, Bedford. Tuesdays 11.30am Bancroft Hall Hitchin and Tues 6.30pm Haynes Village Hall, Haynes, Bedfordshire Thursdays 6.15pm Cotton End Village Hall, Cotton End, Bedfordshire


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Yoga Classes in Maulden Bedfordshire

12 kilometers Away

A Karma Life
Website
10 Russell Crescent
Maulden, Bedfordshire MK45 2AY
Map

Email
Contact:Stuart McCabe
01525 634053
Akarmalife studios is the home of personal training, Tai Chi, Hatha yoga, Ashtangs yoga, Power yoga, pilates, sports
massage, acupuncture, remedial massage, deep tissue massage, osteopathy, meditation, core stability and structural alignment to Maulden, Flitwick, Ampthill, Dunstable, Leighton Buzzard and the surrounding areas.


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Yoga Classes in Biggleswade Bedfordshire

16 kilometers Away

The Courtyard Centre for Health and Wellbeing
Website
Hatha, Iyengar, Kundalini, Anusara, Gentle (chair), Baby, Toddler
6 High St
Biggleswade, Bedfordshire SG180JA
Map

Email
Contact:Dianne Kenny
01767319012
The Courtyard Centre began with a vision to create a peaceful place where people can come to relax, take time for themselves,
maintain or develop a healthy lifestyle, try something new and connect with others. Whether that be through a therapy, class, event, workshop or spending time in the café we aim to cater for all ages and stages of life in our community.


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Yoga Classes in Milton Keynes Buckinghamshire

20 kilometers Away

David Keens Ashtanga Yoga
Website
Ashtanga Vinyasa Yoga
Middleton
Milton Keynes, Buckinghamshire MK10 9JR
Map

Email
Contact:David Keens
Traditional Mysore-style assisted self practice Ashtanga Yoga classes and counted led classes.
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Inner Light Yoga
Website
Hatha
Wavendon Community Centre Walton Road
Milton Keynes mk2 2bw
Map

Email
Contact:Louise Newson
07584079342
Sculpt your body, improve your health and feel more relaxed by joining a yoga class. Weekly class in Wavendon Community
Centre, Wednesday, 6:30 to 8:00. £7.Friendly group, Limited space so call to reserve your space. Also available for private tuition weekdays or evenings. British Wheel of Yoga and Yoga Alliance teacher 10+ years experience


See Inner Light Yoga Website

 
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Sweat Studios
Website
Hot Yoga
2 Rillaton Walk, The Hub
Milton Keynes, Buckinghamshire MK5 2FZ
Map

Email
Contact:Sweat Studios Team
01908673811
We're Sweat Studios, a hot yoga studio in Milton Keynes. At Sweat, you’ll experience yoga with a difference. We believe
yoga is an unbeatable all-round workout and a great way to achieve a fit, happy and healthy body, and you don’t need to learn the lingo, put your leg behind you head or take up chanting to get there. We’re committed to providing a no-nonsense approach to yoga that combines a friendly atmosphere with bright and contemporary studios and instruction to suit every body. Whether you’re well practiced or a total newbie, got a six pack or haven’t seen or touched your toes in years, you’ll find something for you at Sweat.


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Yoga Classes in Letchworth Hertfordshire

24 kilometers Away

Carol Trevor
Website
One-to-one yoga
Letchworth, Hertfordshire
Email
Contact:Carol Trevor
07949 743 942
Bespoke one-to-one yoga: hatha, dynamic flow, gentle yoga, pranayama (breathing techniques), meditation, restorative
yoga, yoga philosophy. Qualified British Wheel of Yoga teacher. Please see website for details.


See Carol Trevor Website

 
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Sarah Harris
Classical, Gentle, FCT, Advanced Pranayama, Yogic Philosophy
The Letchworth Centre
Letchworth, Hertfordshire
Map

Email
Contact:Sarah Harris
078 2839 2458
Both Public & Private Classes. Vedic Chanting, Yogic Philosophy and Mixed ability and Intermediate yoga classes. Over
25 years of experience in Teaching Yoga.

 
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Yoga Classes in Letchworth Garden City Hertfordshire

24 kilometers Away

Ahimsa Yoga
Website
Hatha, Flowing, Yin
Oaktree Close
Letchworth Garden City, Hertfordshire SG6 3XY
Map

Email
Contact:Rachel Williamson
01462 643424
Small, friendly Yoga classes in Letchworth and Baldock. Everyone welcome, improvers and beginners alike. I also organise
Yoga workshops throughout the year.


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Danielle Julienne, Yoga-Dance-Pilates
Website
Hatha Yoga + Ashtanga Yoga
40 Pix Road
Letchworth Garden City, Hertfordshire SG6 1PX
Map

Email
Contact:Danielle Rutter
07784563005
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Yoga Classes in Hitchin Hertfordshire

24 kilometers Away

Harmony
Website
Yoga Studio
103c Bancroft
Hitchin, Hertfordshire SG5 1NB
Map

Email
Contact:Teresa Yardley
07734 511605
Holistic Centre in Hitchin, Hertfordshire specialising in relaxation, pregnancy and baby. Offering a range of classes
and therapies including Kundalini Yoga, Pregnancy Yoga and Baby Yoga


See Harmony Website

 
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Yoga Gap
Website
Hatha and Akhanda
Bedford Road
Hitchin, Hertfordshire SG5 1HF
Map

Email
Contact:Stephanie
07954104491
Yoga is for everyone regardless of age, gender, shape and size. Men, women, kids, and seniors, mothers-to-be and new
mums will all benefit from regular yoga practice. Your first step onto the yoga mat is the start of an exciting journey to building a solid yoga foundation. The benefits of yoga include greater flexibility, improved strength, reduced stress levels, relief from chronic disease, pain, premature aging, and generally a feeling of enhanced wellbeing. Mats are provided for the first class, although for hygienic reasons we do advise bringing your own mat, along with a towel and wear comfortable clothing to move in. All classes must be pre-booked and fees are payable in advance. Classes are run as a course in blocks of 4, 6 or 8 weeks depending on term times. Although we do offer drop in classes, we advise that you book for a block of classes to allow for a systematic and structured progression through the course, thus obtaining the maximum benefit.


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Yoga Divine
Website
Anusara Inspired Yoga
Hitchin
Email
Contact:Jacqueline Edelman
07979 362130
Anusara Inspired yoga teacher, Register of Exercise Professionals Level 3 Yoga Teacher with strong Meditation practices.
I teach with sincerity, integrity and passion. Bringing a warm heart, strength, inspiration, and empowerment to my students practice.

Classes.

Tuesday @ 10.15am - 11.45am Secret Garden, Hitchin - Drop In Class £9.00 per Class

Thursday @ 9.30am - 11am Odyssey, Stevenage - Members Only


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Carol Trevor
Website
One-to-one yoga, private
Hitchin, Hertfordshire
Email
Contact:Carol Trevor
07949743942
Bespoke one-to-one yoga: hatha, flow, gentle, restorative, pranayama (breathing techniques), meditation, yoga philosophy.
BWY-trained. Anatomically-informed.


See Website

 
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yogamindspace
Website
Vinyasa Flow BWY Dip,Pranayama,Meditation
Hitchin
Hitchin, Hertfordshire
Map

Email
Contact:sarah
07769346018
Club Yoga: All classes focus on vinyasa flow and the natural energy systems of the body, removing blockages and freeing
energy. Asana, pranayama, mudra, mantra and meditation covered. BWY Dip teacher.17 years teaching experience. Regular workshops and retreat, meditation and pranayama classes. Private and specialist remedial work see website for details


See yogamindspace Website

 
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YogaFlower
HATHA VINYASA
HITCHIN, BALDOCK, LETCHWORTH
HITCHIN, Hertfordshire
Map

Email
Contact:HELEN FLOWER
07792985789
Local yoga classes. British Wheel of Yoga trained. Hatha vinyasa flow, injury-rehabilitation yoga, pregnancy yoga,
beginners-advanced.

 
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