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Yoga Classes in Bedford England

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 Yoga Classes in Bedford

chandrika yoga & dance Contact:Genevieve
Bedford MK41 7AF Phone:07849 158 850
Yoga Style: vinyasa hatha yoga Send Message
Flowing Hatha yoga classes incorporating creative vinyasa flows with strengthening static work. Also available for one to one sessions and small groups.

Regular classes on Monday/Wednesday evenings and Tuesday/Sunday mornings in the Bedford area.

Very welcoming and friendly classes taught by ex dancer and British Wheel of Yoga trained teacher.


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om-hayoga Contact:Racheall
9 castle rd, Bedford, Bedfordshire mk40 3pl Phone:07910835994
Yoga Style: Hatha/kundalini/meditation Send Message
A haven of relaxation awaits you with these strong yet gentle yoga classes. Classes are for all levels and abilities, and focus on posture work with a gradual focus toward meditation and relaxation.. Qualified with the British wheel of yoga. I have been teaching yoga for over 10 years. At present I am working with the NHS and mental health trust to enable those with enduring mental health issues to enjoy the wonderful benefits of yoga and relaxation.I also teach yoga in schools/sixth forms/large corporations. One-to-one classes available on request. Concessions for students/unemployed/low income groups.


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Rachel Benton & Associates Contact:Rachel Benton & Associates
Bedford High School for Girls, Bromham Rd, Bedford, Bedfordshire MK40 2BS Phone:07879 614730
Yoga Style: Yoga, Pilates & Relaxation blend class Send Message
"the regenerator"... is a yoga, pilates and relaxation blend class. I have used my 10 years experience as a personal trainer to create this session that will leave you feeling strengthened, stretched and relaxed from the inside out. Expect lower back pain management techniques to be included also. The class is open to men and women of all abilities and that are above the age of 18. No previous experience of either disciplines are required, just bring a mat (if you have one) and an open mind.

"the regenerator" - chill 10.30-11.30am Sundays (a gentle approach) "the regenerator" - power 19.00-20.00pm Thursdays (a dynamic approach)

£5.00 per session drop in £4.00 per session when block booked


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Smart Qualifications Contact:Helena Bingham
Hertfordshire & Bedfordshire, Bedford SG19 Phone:07836578387
Yoga Style: Hatha & Specialised Send Message
Offering 200hr Teacher Training Courses, weekend retreats & 2 hr classes.


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Stress Free Zone Contact:Rachael Hawes
Jubilee Cottages, Station Road, Marston Moretaine,, Bedford, Bedfordshire MK43 0PN Phone:07966 775150
Yoga Style: Anusara Influenced, Restorative, Hatha, Flow, Kids Send Message
I have an open classes at The Granary B & B, Manor Farm, Nr Brogborough, Bedford, MK43 0YD. Classes available are: Tuesdays 18.30-19.45 Yoga Basics, 20.00-21.30 Mixed Level, Wednesdays 13.30-15.00 Mixed Level, Thursdays 20.15-21.30 Level 2, Saturdays 09.00-10.15 Yoga Flow. I also hold Yoga Relax semi private 4 weekly restorative courses and one to one sessions in my studio/therapy room in Marston Moretaine. I do workshops and classes for schools and I am fully CRB checked. Stress Free Zone also offers holistic massage, reflexology, Indian head massage, hot stones massage, crystal therapy, Reiki, angel readings and crystal charm bracelets.


See Stress Free Zone Website

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Susan Hill Yoga Contact:Susan Hill
Ampthill, Bedford, Bedfordshire Phone:01525 634873
Yoga Style: Iyengar Yoga Send Message
Iyengar Classes in Shefford, Turvey, Olney, Millbrook and Ampthill See website for further details. Summer schools now booking - see website for full details.


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Linda Wheatley Yoga Contact:Linda Wheatley
27 Orchard Lane, Harrold,, Bedford, Bedfordshire MK43 7BP Phone:01234 721342
Yoga Style: Hatha Send Message
Linda provides group classes,(including one for men only) one-to-one sessions and workshops.Classes currently running in Harrold, Olney, Grendon and Cranfield University. Group classes include asanas, vinyasas, pranayama and relaxation in an atmosphere of fun and encouragement. Modifications and extensions to postures enable client groups of mixed ability to work at their own level and develop their yoga at an appropriate pace.


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 Yoga Classes in Haynes Bedfordshire

10 kilometers Away

Juna Yoga Contact:June Hannigan
Threeways, Haynes, Bedfordshire MK45 3QG Phone:07551290364
Yoga Style: Independent (combined styles) Send Message
One hour mixed ability classes teaching pure traditional yoga. Mondays 7.15pm St Cuthberts Hall (opposite Polish Church) Castle Road, Bedford. Tuesdays 11.30am Bancroft Hall Hitchin and Tues 6.30pm Haynes Village Hall, Haynes, Bedfordshire Thursdays 6.15pm Cotton End Village Hall, Cotton End, Bedfordshire


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 Yoga Classes in Maulden Bedfordshire

12 kilometers Away

A Karma Life Contact:Stuart McCabe
10 Russell Crescent, Maulden, Bedfordshire MK45 2AY Phone:01525 634053
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Akarmalife studios is the home of personal training, Tai Chi, Hatha yoga, Ashtangs yoga, Power yoga, pilates, sports massage, acupuncture, remedial massage, deep tissue massage, osteopathy, meditation, core stability and structural alignment to Maulden, Flitwick, Ampthill, Dunstable, Leighton Buzzard and the surrounding areas.


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 Yoga Classes in Biggleswade Bedfordshire

16 kilometers Away

The Courtyard Centre for Health and Wellbeing Contact:Dianne Kenny
6 High St, Biggleswade, Bedfordshire SG180JA Phone:01767319012
Yoga Style: Hatha, Iyengar, Kundalini, Anusara, Gentle (chair), Baby, Toddler Send Message
The Courtyard Centre began with a vision to create a peaceful place where people can come to relax, take time for themselves, maintain or develop a healthy lifestyle, try something new and connect with others. Whether that be through a therapy, class, event, workshop or spending time in the café we aim to cater for all ages and stages of life in our community.


See The Courtyard Centre for Health and Wellbeing Website

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 Yoga Classes in Milton Keynes

20 kilometers Away

Inner Light Yoga Contact:Louise Newson
Wavendon Community Centre Walton Road, Milton Keynes mk2 2bw Phone:07584079342
Yoga Style: Hatha Send Message
Sculpt your body, improve your health and feel more relaxed by joining a yoga class. Weekly class in Wavendon Community Centre, Wednesday, 6:30 to 8:00. £7.Friendly group, Limited space so call to reserve your space. Also available for private tuition weekdays or evenings. British Wheel of Yoga and Yoga Alliance teacher 10+ years experience


See Inner Light Yoga Website

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Sweat Studios Contact:Sweat Studios Team
2 Rillaton Walk, The Hub, Milton Keynes, Buckinghamshire MK5 2FZ Phone:01908673811
Yoga Style: Hot Yoga Send Message
We're Sweat Studios, a hot yoga studio in Milton Keynes. At Sweat, you’ll experience yoga with a difference. We believe yoga is an unbeatable all-round workout and a great way to achieve a fit, happy and healthy body, and you don’t need to learn the lingo, put your leg behind you head or take up chanting to get there. We’re committed to providing a no-nonsense approach to yoga that combines a friendly atmosphere with bright and contemporary studios and instruction to suit every body. Whether you’re well practiced or a total newbie, got a six pack or haven’t seen or touched your toes in years, you’ll find something for you at Sweat.


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Path4life Yoga & Therapy Contact:07748938639
Little Horword,, Milton Keynes, Buckinghamshire Phone:07748938639
Yoga Style: Hatha, Kundalini, Tantra Send Message
Path4life Yoga & Therapy, provide regular yoga classes in Milton Keynes and Buckinghamshire. We Provide private 1:1 yoga therapy sessions, couples and group private yoga sessions, workshops and retreats. we specialise in stress management using yoga to build a strong leaner body releasing any tension built up in the body.


See Path4life Yoga & Therapy Website

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 Yoga Classes in Letchworth Hertfordshire

24 kilometers Away

Carol Trevor Contact:Carol Trevor
Letchworth, Hertfordshire Phone:07949 743 942
Yoga Style: One-to-one yoga Send Message
Bespoke one-to-one yoga: hatha, dynamic flow, gentle yoga, pranayama (breathing techniques), meditation, restorative yoga, yoga philosophy. Qualified British Wheel of Yoga teacher. Please see website for details.


See Carol Trevor Website

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The Letchworth Centre for Healthy Living
Rosehill Hospital, Hitchin Road, Letchworth, Hertfordshire SG6 3NA Phone:01462 678804
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Yoga classes for all abilities daytime and evenings - Mondays through to Saturdays. Iyengar Yoga, Kundalini Yoga, Pre-Natal Yoga, Remedial Yoga and Kids Yoga classes.


See The Letchworth Centre for Healthy Living Website

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Sarah Harris Contact:Sarah Harris
The Letchworth Centre, Letchworth, Hertfordshire Phone:078 2839 2458
Yoga Style: Classical, Gentle, FCT, Advanced Pranayama, Yogic Philosophy Send Message
Both Public & Private Classes. Vedic Chanting, Yogic Philosophy and Mixed ability and Intermediate yoga classes. Over 25 years of experience in Teaching Yoga.

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 Yoga Classes in Letchworth Garden City Hertfordshire

24 kilometers Away

Ahimsa Yoga Contact:Rachel Williamson
Oaktree Close, Letchworth Garden City, Hertfordshire SG6 3XY Phone:01462 643424
Yoga Style: Hatha, Flowing, Yin Send Message
Small, friendly Yoga classes in Letchworth and Baldock. Everyone welcome, improvers and beginners alike. I also organise Yoga workshops throughout the year.


See Ahimsa Yoga Website

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 Yoga Classes in Hitchin Hertfordshire

24 kilometers Away

Harmony Contact:Teresa Yardley
103c Bancroft, Hitchin, Hertfordshire SG5 1NB Phone:07734 511605
Yoga Style: Yoga Studio Send Message
Holistic Centre in Hitchin, Hertfordshire specialising in relaxation, pregnancy and baby. Offering a range of classes and therapies including Kundalini Yoga, Pregnancy Yoga and Baby Yoga


See Harmony Website

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Yoga Gap Contact:Stephanie
Bedford Road, Hitchin, Hertfordshire SG5 1HF Phone:07954104491
Yoga Style: Hatha and Akhanda Send Message
Yoga is for everyone regardless of age, gender, shape and size. Men, women, kids, and seniors, mothers-to-be and new mums will all benefit from regular yoga practice. Your first step onto the yoga mat is the start of an exciting journey to building a solid yoga foundation. The benefits of yoga include greater flexibility, improved strength, reduced stress levels, relief from chronic disease, pain, premature aging, and generally a feeling of enhanced wellbeing. Mats are provided for the first class, although for hygienic reasons we do advise bringing your own mat, along with a towel and wear comfortable clothing to move in. All classes must be pre-booked and fees are payable in advance. Classes are run as a course in blocks of 4, 6 or 8 weeks depending on term times. Although we do offer drop in classes, we advise that you book for a block of classes to allow for a systematic and structured progression through the course, thus obtaining the maximum benefit.


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yogamindspace Contact:sarah
Hitchin, Hitchin, Hertfordshire Phone:07769346018
Yoga Style: Vinyasa Flow BWY Dip,Pranayama,Meditation Send Message
Club Yoga: All classes focus on vinyasa flow and the natural energy systems of the body, removing blockages and freeing energy. Asana, pranayama, mudra, mantra and meditation covered. BWY Dip teacher.15 years teaching experience. Regular workshops and retreat, meditation and pranayama classes. Private and specialist remedial work see website for details


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Yoga Divine Contact:Jacqueline Edelman
Hitchin Phone:07979 362130
Yoga Style: Anusara Inspired Yoga Send Message
Anusara Inspired yoga teacher, Register of Exercise Professionals Level 3 Yoga Teacher with strong Meditation practices. I teach with sincerity, integrity and passion. Bringing a warm heart, strength, inspiration, and empowerment to my students practice.

Classes.

Tuesday @ 10.15am - 11.45am Secret Garden, Hitchin - Drop In Class £9.00 per Class

Thursday @ 9.30am - 11am Odyssey, Stevenage - Members Only


See Yoga Divine Website

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YogaFlower Contact:HELEN FLOWER
HITCHIN, BALDOCK, LETCHWORTH, HITCHIN, Hertfordshire Phone:07792985789
Yoga Style: HATHA VINYASA Send Message
Local yoga classes. British Wheel of Yoga trained. Hatha vinyasa flow, injury-rehabilitation yoga, pregnancy yoga, beginners-advanced.

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Carol Trevor Contact:Carol Trevor
Hitchin, Hertfordshire Phone:07949743942
Yoga Style: One-to-one yoga, private Send Message
Bespoke one-to-one yoga: hatha, flow, gentle, restorative, pranayama (breathing techniques), meditation, yoga philosophy. BWY-trained. Anatomically-informed.


See Website

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