We are a healthy living centre based in Shoreditch, Hackney. We offer a range of low-cost yoga classes to increase access to residents in Hackney and other boroughs across London. Classes available include hatha, gentle, prenatal and postnatal yoga.
Core-focus is a strong and dynamic Ashtanga yoga based class; infused with the core alignment and precision principles from Pilates and the heart opening attitude of Anusara yoga.
Classes focus on using your body optimally, helping you not only to grow stronger but to heal both body and mind; they always contain a relaxation period, varying from pranayama (breath work), guided meditations or silent restfulness.
Learn how to focus your energy and use it how you choose, enhancing your potential and feeling better about what you do. Focus your mind to achieve clarity and harmony between your thoughts and your actions.
Yoga is all about being in the here and now. EnJoy what you have now, understand your desire for what you don’t have and see the bigger picture.
Ashtanga Vinyasa Yoga with Leah. Grounded | Rich with Bliss | Peaceful. Let's create these feelings. Join me for a dynamic flow of postures practiced in unison with the breath to equally benefit the body and mind. For all experience levels. Thursday mornings from 830-930am. £10 drop-in or £35 for 4 classes. Private classes available
I also run classes at the St Hilda's East Community Centre in Shreditch on a Monday evening from 6.30-730pm (18 Club Row E27EY - First floor resource room). £8 drop-in
I teach a low cost class in London Bridge on Monday evenings from 7.00 -8.00 pm. I am also avalible for private classes or covers in the local area. Please see my website for more details www.taniayogini.com.
A specalist yoga company offering a range of group classes in Pregnancy Yoga, Postnatal and Baby Yoga and Yoga for Mums. For more detailed information on our classes and timetable please refer to our website www.yogatherapylondon.com
The Life Centre is a friendly haven, where yoga, Pilates and natural therapies inspire well-being in the communities of Notting Hill and Islington, and for our many visitors from further afield - we love how our community spirit lifts everyone working or visiting here.
We know how vital it is to have the best teachers and therapists and to offer a fantastic choice of yoga styles and therapies. We understand how to nurture relationships in our specialised pregnancy, and mums & babies classes, and how to ease newcomers into a regular practice, with our beginners’ courses. Plus, we run exciting workshops with resident and guest teachers whose experience and imagination brings a freshness to yoga on each occasion.
Our history Founded in Notting Hill 1993, The Life Centre is one of London’s oldest centres dedicated to yoga, Pilates and therapies. Over the years, many (maybe even most) of the UK’s top yoga and Pilates teachers have passed through the big wooden door of our Notting Hill centre, a beautiful quiet converted house and chapel – and several of our earliest students (and some of our original teachers and staff) are still Life Centre regulars. In 2011, we were delighted to open our second location, in Islington, a bright and cheery space with 2 large studios in a converted warehouse which offers a similarly broad range of classes to those in Notting Hill. In addition, in 2003, we set up our yoga education arm, Yogacampus, which offers one of the UK’s very top yoga teacher training programmes, as well as a wide range of other specialist courses and workshops.
Because of his passion for the subject of Yoga, Yogi Dr. Malik, the Editor of Yoga Magazine, is offering yoga classes to members of the public to come and experience first hand the benefits practicing can bring to your mind, body and spirit.
The sessions are an ideal way to tone yourself up, get fit, sexy and build up your stamina. So if you want to improve your levels of concentration, de-stress, get energized, come along. You don’t have to be a celebrity to take part. Classes are open to everyone regardless of age, colour, level or experience.
Yoga makes you shine. Love your mind. Love your body. Love your spirit. Love yoga. Yogi Dr Malik’s exclusive Yoga classes are held:
Every WEDNESDAY Between 6.30 to 8.00 PM
The College of Law 50 Chancery Lane London WC2A 1SX
We offer Yoga Alliance certified Yoga Teacher Training in our Himalayan Yoga retreat site, yoga retreat holidays in the Himalayas, India, and on the Dolphin island Losinj in the Adriatic sea; Yoga classes in London: Ashtanga Raja Dhiraja, Hatha, Dynamic Vinyasa Flow, Gentle, Restorative and Pregnancy Yoga; Dance classes: Indian classical dance (Bharata Natyam).
The aim of Traditional Yoga is to restore an understanding of the relationship of the different limbs of yoga and to present this knowledge in its original, whole and undiluted practical form for the benefit of all practioners and teachers. Both hatha yoga (the science of body) as given by the Nath gurus and raja yoga ( the science of mind) as given by Patanjali. The organization was established to make available to a wider public, the guidance of A.L.V. Kumar, recognized as an inspirational leader and accomplished yoga master.
We offer two silent meditation and yoga retreats per year, a 15 day winter course at a peaceful resort in the forest of Karnataka, S. India and a 10 day course in the UK in August. Kumar is a Yoga Alliance certified instructor and offers RYT-200 and RYT-500 certification teacher training courses. In Hyderabad he teaches large scale free public yoga and health awareness workshops. He was recently honored with the Bharat Jyoti Award and the Glory of India Award for his meritorious public service in the field of yoga.
Kumar has been a lifelong practitioner of yoga and meditation. His interest in teaching came about as a result of a car crash that resulted in complete paralysis of the lower body. He used his knowledge of yoga to completely heal himself. Following this experience he decided to dedicate as much time as possible to teaching yoga to heal both body and mind.
Swami Saradananda inspires you to practice. She worked with the Sivananda Yoga Centres for almost thirty years as senior teacher and spiritual head of the facilities in New York, London, Delhi and the Himalayas. She has literally ‘written the book’ – established the syllabus for yoga courses, trained teachers and authored books including "Yoga Mind and Body", "Relax and Unwind with Yoga", "Chakra Meditation", "The Power of Breath" and "The Essential Guide to Chakras". She is currently working on a book on Mudras.
After spending an extended period in the Himalayas focusing on her personal practices, she is now based in London and teaches workshops and adbanced trainings worldwise.
YogaBeez is a registered Children's Yoga School offering accredited Teacher Trainings in UK, Belgium, Greece, Finland and South Africa.
Our training blends traditional Yoga, Mindfulness, Meditation and Education. We explore ALL aspects of Yoga and focus on educating, exercising and empowering the WHOLE child. YogaBeez believes each child is unique and our aim is to plant seeds and watch them blossom into their own special beings.
We are pleased to belong to the International Kid's Yoga Foundation, training and uniting children's Yoga teachers worldwide. We don't believe in franchising Yoga but we do provide an in depth training and encourage community with our teachers whilst sharing Yoga with as many children as we can.
teaches at London's top yoga centres and internationally - also trains yoga teachers. Specialises in private or small group sessions tailored to needs and ability. See website for more details on teaching style and influences and classes/workshops/retreats
Wellness Yoga meditation and healing Retreats and workshops - India (Goa and Rishikesh), Spain (Ibiza) UK (Nottingham and London)
Ibiza - 7 days Yoga and meditation and healing retreats In some of our 7 day programs in Ibiza and also in our weekend programs we do initiation into meditation where we deem the yogi is ready for kriya yoga meditation.
UK - once a quarter 1 day meditation workshops in London and Nottingham Weekend retreats in Nottingham in urban space
India - 7 days meditation and yoga excursions India
Teaching Hatha, Hot, Vinyasa, Pregnancy and Restorative Yoga, I am London-based and available for drop-in classes and private yoga sessions (in the comfort of your own home or space of your choice) and corporate yoga classes. See my London drop-in class schedule plus details of upcoming retreats, events and free classes at my website www.ucanyoga.co.uk. Email me at email@example.com
You can join Adam's Ashtanga yoga classes in London at the Light Centre Moorgate, 168a Salisbury House, London Wall, London, EC2M 5QD, 2 mins walk from Moorgate Station, 5 mins from Liverpool St. Station. Adam also runs retreats at specially selected venues in Europe, India and Thailand
Adam is a dedicated student of Sharath Jois at the K Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore India where he has completed the Advanced A series of postures. He has received Level 2 Authorisation to teach the full intermediate series and has assisted Sharath in the shala in Mysore.
Having maintained a daily self practice for the past 14 years Adam has gained a unique insight into understanding the energy and breath of the postures and the openings required to advance through the sequence in a safe and pain free way. Adam has been teaching for over 10 years internationally and he remains inspired to share his experience and knowledge of Ashtanga yoga.
Wherever he may be his aim is to create a space to support the growth of the practice in a friendly environment where people of any level feel welcome. His dedication to the practice of Ashtanga in the style as taught in Mysore is the foundation of his life and gives him the feeling of home wherever he is.
Public and Private Yoga Session in North London N10, N2, N8, N6 (Muswell Hill, East Finchley, Crouch End, Highgate) Public classes in dynamic hatha yoga for students with all experience. We will work on strength and flexibility in equal balance. Each class had themed around a particular physical alignment principle as well as a specific theme, providing opportunity to connect to ourselves on and off the mat.
BREATHE is the premier source for London's best yoga and Pilates teachers, offering private instruction for individuals and small groups in homes and offices all over London. There is no limit on class size and teachers are available seven days a week.
Leyton Yoga is East London's friendliest yoga studio, with a full schedule of daily Dynamic and Restorative yoga classes to inspire and challenge all levels of experience. Visit www.leytonyoga.com for our full timetable of drop-in classes, and upcoming workshops.
Jane Harper teaches Yoga very intuitively with a totally holistic approach. Her classes flow in an intuitive and zen meditative style that has its roots in Sivananda Hatha Yoga. Jane has been teaching for over ten years and now specialises in One-to-One sessions throughout London, with regular appointments available in parts of Gloucestershire and Cornwall and now Online too, with Skype sessions. Jane is a Shiatsu practitioner and Reiki Master and offers Reiki attunements in day courses to learn how to practise Reiki healing. These courses create greater awareness of pranic energy and can help students really enhance the quality of Yoga practise and meditation.
KanBe Yoga is a concept that everyone KanBe Yoga. Yoga means union and treats the mind, body and soul as one. Yoga is not for a select few, we are all connected and we all KanBe Yoga. If mind, body and soul are one, then working on any of the three will impact the others. Everyone has their own path in life; Yoga should be adaptable, why else would there be so many kinds?
KanBe Yoga is taught by Kandy; who teaches privately and also runs classes in London.
She tailors her sessions to the client's needs, based on their health & fitness level, lifestyle and outlook. A multi-disciplinary teacher, she focuses on the individual and provides bespoke sessions. Her teaching methods have proven to be very popular amongst her private clients who always provide positive feedback and endorse the personal nature of her sessions and the results they bring. We are all unique, why should our yoga practice be any different?
Having spent years practicing, learning and, ultimately, teaching yoga; she has also spent many years in the Investment Banking industry. This experience helps to balance her teaching as she understands the pressures and demands of modern Western life; and truly appreciates the balance that yoga and holistic therapy can bring to body, mind and soul.
I am a qualified yoga teacher and I started teaching in September 2001. I have been practicing yoga for more than 15 years and self-practicing astanga since 1999. I believe that yoga is accessible to all of us and through regular practice we can experience profound changes in our mind and body. I came to yoga (like so many of us) with an inflexible body and a stressed, scattered mind. My own experience has taught me that yoga is an enjoyable way to release and make available energetic potential within our bodies and our minds. We can become more flexible, physically stronger and improve our stamina, concentration, focus and awareness.
Yoga teacher with 10 years experience of teaching in Sweden, the US and UK. Ashtanga Yoga (mysore style and led classes), dynamic and Hatha Yoga. Also Alexander Technique. I am based in Fulham/Chelsea/Kensington and currently run Shanti Yoga Centre besides teaching at various gyms, yoga schools and privately.
Please visit my website for more information. Namaste
Vivian Callegaro Yoga Academy offers 200 & 500 hours qualification. The style is pre-classic, based in the roots of Yoga and follows the Samkhya philosophy adapted to modern times. It also combines a scientific approach as well as advanced nutrition guidance. The tutor has more than 15 years of experience in the market and is happy to share it with her pupils providing them with great technique and guiding them into ways of love, peace and happiness.Next course 24th Jan - 10th May 2015 (15 Sundays 12-17:45) plus alternative practice days. School registered with IYN providing access to REPS. Enrollment fee £360 + 3x £360.
Jenny runs yoga classes, workshops and retreats in the UK and Europe. As well as working with private clients in London, small groups in the workplace and drop-in classes for all levels. Her classes focus on being positive and encouraging.
The Light Yoga Space is a beautiful independently run yoga studio purely focused on Sivananda yoga. We are the only yoga studio in North or East London dedicated entirely to Sivananda Yoga. The Sivananda Yoga System stems from the teachings of the great Indian Yoga Masters Swami Sivananda and his disciple Swami Vishnudevananda.
Sivananda Yoga offers an integrated yoga practice. There is a strong focus on exercises and the physical benefits of yoga. There is also a strong focus on other aspects of yoga such as Proper Breathing, Proper Relaxation, Meditation and Positive Thinking, Study of Yogic Scriptures, Karma Yoga and Kirtan and Yogic Chanting.
Core-Focus is a strong and dynamic Ashtanga yoga based session; infused with the core alignment and precision principles from Pilates, the heart opening attitude of Anusara yoga, and an energetic buzz inspired by Reiki. The sessions focus on using your body, mind and energy optimally, helping you not only to grow stronger but to heal both body and mind. The powerful physical sessions also contain a relaxation period to help re-store, re-balance and harmonise you; varying from pranayama (breath work), guided meditations or silent restfulness. The energetic and healing sessions are relaxing and restorative by the very nature of them.
“Where we put our attention, that’s where energy goes.”
How do we steady our thoughts, quiet our hearts and speak with clarity and purpose, when we are engaged in something that often feels stressful, difficult, and unsettling?
By practicing just a few yoga principles and techniques, ones that can be applied easily to any fears and phobias, (e.g. stress of public speaking) you will be able to help steady the mind, calm the heart and communicate with clarity and purpose:
Staying present gives greater access to what you know, what you want to say and allows more space to make choices and decisions on how to respond to what’s happening in the moment. Attending to physical sensations rather than emotional ones and maintain an attitude of gentle curiosity, open to discovery when speaking rather than trying to be perfect, you'll feel more alive, engaged and engaging.
If we approach any stressful event with the same kind and gentle attitude, then we'll find opportunities for equanimity and clarity.
Samantha teaches classes, courses and workshops in the city.She is a student of Zhander Remete the founder of Shadow yoga (a school of Hatha yoga)and Emma Balnaves, the co- ordinator of Shadow yoga. Sam is currently on maternity leave and classes will resume in Jamuary 2015.
The Flow classes I teach are influenced from Dance, Martial Arts, Swimming, Alexander Technique and Ayurveda! You will think how can you put all of these together in just one Vinyasa Class! Well you can! With lots of love and understanding for the individual, always moving forward with attention and intention. Like is said in Quantum Physics, if you give your awareness to the simplest action, the quality of that action changes!
I teach group classes in East London and private all over London
Elisa completed her training at Laughing Lotus Yoga Center (New York City), known for its creative Lotus Flow sequencing, warm community atmosphere, slamming music playlists, and for encouraging students to always “move like yourself!” She currently teaches semi-private classes in Islington and private one-to-one classes in and around central London. Her primary style is Vinyasa Flow, incorporating a strong knowledge of anatomy and mindful breathing, with an emphasis on creative and intelligent sequencing for a continuously evolving practice suitable for practitioners of all levels. She specialises in thematic classes built around yogic themes to inspire the mind, body and spirit. Her teaching style encourages students to transform their practice into their own personal moving meditation, and to allow each movement to flow forth from within, building a more solid practice from the inside out. Elisa is a registered RYT 200 teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. She is also a registered RYT 200 teacher with Yoga Alliance US.
As our lives develop and become more complex, finding space and time to reconnect the body and mind is an ever-increasing challenge. Add the arrival of children, and your daily juggling act, clever enough to incorporate your favorite Yoga or Pilates class, becomes too difficult to maintain; the exercise ball inevitably is allowed to drop.
TIME was born of a desire to relieve the exercise, childcare quandary for parents. We offer on-site childcare in our kid’s room and separate Yoga and Pilates classes upstairs in our spacious studio. Our aim is to guarantee peace and tranquility in the parent, safe in the knowledge that their little ones are happy below.
For some parents TIME presents the first opportunity to reengage and connect with their body. All of our classes are tailored to concentrate on core strength and weight loss. Class sizes are limited to ensure personalized tuition. The studio space at TIME is characterized by high ceilings and lofty windows, which create a relaxed and calming environment.
Downstairs in our kid’s room, we hold play sessions for children aged 4 months to 6 years old. We ensure that children at TIME have just as much fun as their parents.
Offering you a new type of Yoga with Meditation based on Dynamic Ashtanga yoga in London Bridge, Saturday class at 13:15-14:15.
Yoga is not the only physical exercise. Yoga has many benefits for your body and mind and makes a good balance.
My yoga guides you to Mind-Body connection, positive thinking, inner happiness, self-awareness, stress relief and peace of Mind. I hope after finished the class everybody feels something different and relax your body and mind.
More information: www.facebook.com/om.shantiyoga.uk
To book your space: firstname.lastname@example.org
First session £5 / £8 for booking and Drop-in £10
**Men are welcome to attend the class ! **Private, small group lesson available
At Omega Movement we understand that humans were made to move - to dart, run, walk, swim, jump, skip, hop and dance. Our aim is to get people moving in whatever way they find comfortable and within their abilities, having fun whilst moving.
*About For people who love Yoga. *Company Overview Do you love yoga? We do! Yoga can be a physical exercise or a way of life. It is something different to everyone.
People come to yoga for many different reasons and stay for that many more; to change the way they look, to improve their performance in sports, to rehabilitate some past condition, or to look for an answer to some bigger question. Everyday yoga helps people to understand, manage and overcome all these issues.
Yoga Hub London is a company which aims to make yoga more accessible by providing more choice and a new perspective. Yoga should be inclusive of style of practice. Positivity is something we can all benefit from, whether it's physical, mental or spiritual.
If you Love YOGA, you'll love YHL!!!
*Description Yoga Hub London is Ltd Company. We provide services for people that want to start or already practice yoga.
If you want to get VERY FIT, feel the PEACE of your soul, have INSPIRATION and guidance, lose excess FAT and replace it with TONED muscle - if you want to overcome stress with RELAXATION, HAPPINESS and SMILES : ) and enjoy doing something different - then you're in the right place! Drop me an email and VISIT the fantastic new website - let's book you a space today!* ASK me any question you have on yoga in your email and if I cannot answer it you'll get a FREE Chi Kri Yoga Tee Shirt!!
appleyoga classes are run as courses in several venues; Victoria and Southfields
appleyoga provides the highest quality Yoga tuition, from one-to-one sessions, to group classes, prenatal classes, workshops, retreats and teacher trainings. The range of courses on offer make it a suitable choice for all levels of ability, from beginners through to advance, all at realistic prices.
Breathe the change and come home - Katy Appleton founder of appleyoga
Yoga Team offers a unique and specialist approach to yoga, with a range of private one-to-one and corporate group classes.
With a team of 30+ expert instructors, and flexible online booking options, Yoga Team delivers personalised classes directly to the home or office. Aligning the ancient benefits of Yoga with a modern twist of convenience.
Classes can be scheduled 7 days per week, between 6am-9pm. Book online at www.yoga-team.co.uk or call 0800 033 7865
Realign, recharge, rebalance and invigorate the mind and the body, whilst boosting your overall health and well-being. Attentive to your individual needs our yoga classes are guaranteed to leave you smiling from the inside out.