I offer a range of mindfulness based approaches including 8 week courses, training days, mindful yoga and one-to-one
mindfulness based therapy for individuals, schools and corporations. I teach in line with the guiding principles to promote good practice in teaching mindfulness based approaches from Bangor, Oxford and Exeter Universities.
Improve your stamina, strength and flexibility with a fully qualified Iyengar yoga teacher. Small friendly classes
on Monday evenings 7.30- 9pm, Wednesday mornings 9.30-11am and Wednesday evenings 7.30pm. Mixed abilities and beginners welcome. Please call for more info on 0208 462 8232 or visit my website yogainbromley.co.uk.
I Teach Yoga classes in my area and also run a British Wheel Of Yoga Foundation Course. It is important to have practiced
yoga for at least 2 years before starting, as the programme takes you more deeply into the many aspects of yoga. The Foundation Course stands on its own, but for those who want to consider teaching yoga, it is also the first stage of the BWY Teacher training.
Anita Green is an experienced, fully qualified and accredited yoga teacher with The British Wheel of Yoga, and an experienced,fully
qualified and accredited yoga therapist with The Yoga Biomedical Trust. She teaches Hatha Yoga with a Scaravelli inspired approach. It is a gentle flowing style of yoga which works with the breath and gravity to work the body strongly without force or harm. She has been teaching since 1995 and has a wide range of experience from teaching general yoga classes in yoga centres, health centres, schools, corporations and private classes. She also teaches remedial yoga on an individual basis and to small groups.
Anita Green offers small group mixed ability Hatha Yoga classes with a Scaravelli inspired approach. Based in Beckenham and West Wickham, Anita Green Yoga offers professional yoga tuition to clients in the local area. Daytime and evening classes are available. The classes are small group mixed ability classes which provide clients with professional tuition in a safe and calm environment. Individual tuition and yoga therapy is also available by appointment. Yoga tuition can also be provided to local businesses and schools in their own premises.
Mixed ability Hatha Yoga classes with a Scaravelli inspired approach at Beckenham SPA (a gentle approach working with
the breath and gravity to release tensions in body and mind and developing increased awareness of oneself) and 1-2-1 yoga classes in Beckenham, Kent. British Wheel of Yoga Teaching Diploma, BSc Biotechnology and QTS.
Hatha yoga classes on Mondays at 8.30-9.30pm and Thursdays 7.45-8.45pm and Saturdays 10-11.30am for all abilities.
yoga classes on Mondays at 7.15-8.15pm to prepare for labour and birth. Mum & baby yoga classes on Mondays at 10.00-11.00am to benefit both mum & baby at Our Lady of the Annunciation Parish Hall, 147 Bingham Road, Addiscombe, Surrey CR0 7EN