Hatha yoga classes for Londoners wanting to relieve the stresses and strains of London life. Yoga is a great way of keeping body and mind, relaxed, balanced and above all… happy!
I teach at Premier Fitnes
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YOGA CLASSES FOR ALL ABILITIES
MONDAY 7.30-9PM THE ROYAL BRITISH LEGION, WALTHAM ABBEY EN9
TUESDAY 7.30-9pm @ GOFFS OAK METHODIST CHURCH, GOFFS OAK EN7
WEDNESDAY 7.30-9pm @ NINEFIELDS COMMUNITY CENTRE W
More about HELEN CARR
Teaching private classes in East London, using classical postures, breathing techniques and deep relaxation.
I enjoy bringing yoga to all including schools, prison and the over 60's.
Monday yoga Quaker Me
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I teach on behalf of The Shanti Bhakti Sangha, and my Teacher Mike Spencer. His style of teaching is based on the Eight Limbs (Astanga) of Patanjali, a slow, intense and concentrated way of working with exer
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Having trained for several years in Indian classical dance & Yoga, I specialise in the science of Ashtanga & dynamic Vinayasa Yoga.
We offer classes for beginners, intermediate, advanced,50+yr olds, childr
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My class involves hatha asanas, various meditations, and pranayama. My classes have a relaxed friendly vibe, but are still challenging. I have been influenced by many wonderful teachers from around the worl
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Thinking of starting Yoga classes, you would start with gentle moving and breathing along with relaxation,Thursday 7.30pm until 9.15pm and then you can move on to our advanced class on Wednesday 7.30pm until
More about Angei at Ardleigh House