Hatha yoga classes for Londoners wanting to relieve the stresses and strains of London life. Yoga is a great way of
keeping body and mind, relaxed, balanced and above all… happy!
I teach at Premier Fitness Club, just outside Finsbury Park tube station and various locations in Walthamstow. The classes are 1hr-1.5hrs and consist of warm up, asanas and guided relaxation to prepare you for the day ahead or unwind from work.
There are many opportunities to get happy with yoga, contact me for individual classes and corporate yoga or visit me at one of the class locations where I offer great value yoga in North London from only £8 per session.
I teach on behalf of The Shanti Bhakti Sangha, and my Teacher Mike Spencer. His style of teaching is based on the Eight
Limbs (Astanga) of Patanjali, a slow, intense and concentrated way of working with exercises to strenghten and supple the body, Asana (postures), breathing, relaxation and meditation to give us practical tools with which to bring healing to all aspects of ourselves.
Having trained for several years in Indian classical dance & Yoga, I specialise in the science of Ashtanga & dynamic
Vinayasa Yoga. We offer classes for beginners, intermediate, advanced,50+yr olds, children, pre/post pregnancy Yoga as well as individual class on a one-one basis.Please contact us for further information : 07950942082
Abi Clancey offers yoga classes and private sessions in North & East London, including pre & post natal yoga. She
offers a creative & calming space to help you on your journey of self-discovery & self-understanding. When you give yourself the space to just 'be' you will be amazed at your endless resourcefulness and your innate ability to build the life you've always wanted.
Ashtanga Vinyasa Yoga with Leah.
Grounded | Rich with Bliss | Peaceful.
Let's create these feelings.
Join me for
a dynamic flow of postures practiced in unison with the breath to equally benefit the body and mind. For all experience levels. Thursday mornings from 830-930am. £10 drop-in or £35 for 4 classes. Private classes available
I also run classes at the St Hilda's East Community Centre in Shreditch on a Monday evening from 6.30-730pm (18 Club Row E27EY - First floor resource room). £8 drop-in
Core-focus is a strong and dynamic Ashtanga yoga based class; infused with the core alignment and precision principles
from Pilates and the heart opening attitude of Anusara yoga.
Classes focus on using your body optimally, helping you not only to grow stronger but to heal both body and mind; they always contain a relaxation period, varying from pranayama (breath work), guided meditations or silent restfulness.
Learn how to focus your energy and use it how you choose, enhancing your potential and feeling better about what you do. Focus your mind to achieve clarity and harmony between your thoughts and your actions.
Yoga is all about being in the here and now. EnJoy what you have now, understand your desire for what you don’t have and see the bigger picture.