Hello Yoga with Clive Fogelman is a fusion of different styles of yoga, which welcomes everybody with all levels of experience from beginners to advanced practitioners. Classes emphasise building core strength and creating flexibility in the body while providing a space to let go of the stresses and tensions we face from day to day. They incorporate dynamic, flowing sequences and restorative postures with variations for all levels of practice.
Hello Yoga offers a range of services including:
• Private Yoga - These classes are tailored to specific needs and allow for a more personalised yoga experience.
• Corporate Yoga - These yoga classes are designed to reduce stress, improve productivity and energise employees as well as focus on common physical ailments experienced at work such as back and neck pain.
• Sports Yoga - These yoga classes are designed to sustain sporting performance, restore the body in between sporting activity and support rehabilitation from injury.
• Community Yoga - Classes are held in various studios and centres around London. Please contact for an up to date schedule.
• Yoga Therapy - A mindfulness based practice, which integrates movement, meditation and breathing with personal exploration and reflection.
All of these services are offered individually or for groups. They can be held in your home or at work, or in a private space in Central London. For further information on any of these services and prices please get in contact.
See Hello Yoga Website