The Hatha Yoga Effect strives to change modern perceptions of yoga by raising awareness of the forgotten or lost principles – those that are centered on developing your inner senses and heightening your awareness of life.
Our vision is that everybody should have the opportunity to experience the true potential of yoga, which has the possibility to transform the very way you live and experience life.
The Hatha Yoga Effect teaches 'Isha Hatha Yoga', an authentic form of yoga, that preserves the purity of this age-old knowledge of the human system.
Isha Hatha Yoga avoids all innovation and is forged on a deep understanding of this sacred science as it was developed by the great yogis of the tradition.
Isha Hatha Yoga is derived from the experience and knowledge of a true living master, Sadhguru, who is an accomplished yogi. Sadhguru founded the Isha Hatha School of Yoga, as part of his mission to ensure that the sacred knowledge of yoga is preserved in its purity. Each teacher goes through a minimum of 1750 hours of training to ensure that the sanctity of the tradition and the power of the practices remain alive.
At the Hatha Yoga Effect we teach a variety of classes and workshops derived from 5 core practices: Upa Yoga; Yogasanas; Surya Kriya; Angamardhana; and Bhutha Shuddhi.
We deliver residential programmes and retreats, one-to-one classes, group classes and corporate programmes, according to need.
For more information about joining a class, retreat or programme, please contact Subhan Nair: email@example.com
To learn more about Isha Hatha Yoga, please visit: www.ishahatayoga.com www.ishahatayoga.co.uk