The Saraswati Yoga Studio offers day and evening classes to all levels. Specialised classes available for pregnant
women. Also gentle classes for the less able : Advanced class and Meditation class. We also offer Mother & baby yoga:children's classes: Mindfulness meditation courses & Workshops. All teachers are fully qualified, experienced and caring. please see website for details. www.theyogastudio.org.uk
Learn yoga under the expert tuition of yogini Miska Zimanova, founder of YogaGenie School of Yoga and Meditation in
Sutton, Belmont.Here you find friendly yoga classes for all ages regardless of experience and ability. From complete beginners courses to classes for advanced practitioners,donation only classes for seniors, meditation, science and pranayama courses and specialised workshops. Styles taught - gentle therapeutic yoga,Hatha, strong Vinyasa flow, meditation, yoga nidra. YogaGenie classes are creative,and experiential as well as educational. Specialised workshops just for yoga teachers!
Each class will begin with a short guided meditation to allow rest and begin the process of destressing. This will
be followed with a warm up to loosen up the joints ready for our main practice. Towards the end of the class we will concentrate on poses seated on the ground, working more meditatavely to get deeper into releasing tight muscles. The class will end with rest.
I have been practicing for over 10 years and would love to share my love of yoga with you. The classes are fun and challenging, you will certainly leave with a smile on your face and life in your body.
'Yoga is a light, which once lit, will never dim. The better you practice, the brighter the flame.' BKS Iyengar
- Group yoga therapy classes for those with medical issues that require special care
- Gentle yoga weekends
to one yoga therapy - Yoga for children and young people Louise has worked with a wide range of conditions including people who have asthma, heart conditions, chronic fatigue, scoliosis, fibromyalgia, chronic obstructive pulmonary disease, underactive thyroid, high blood pressure, stress, diabetes, weight and eating disorders, osteo- and rheumatoid arthritis, menopause, back pain, and knee, neck and shoulder injuries.
We source only the finest personal boutique locations for our guests to fully enjoy a week or weekend of pure well deserved indulgence.
We currently offer UK minibreaks & International Boutique Yoga Retreats for a minimum of 1 week. We take pride in providing a service of excellence with an array of additional treatments and activities to compliment your yoga at affordable prices. Help people feel more inspired to live a positive life, building inner confidence, self belief, inner strength & mental clarity.
Friendly, flowing classes designed for the all round wellbeing of the mind, body and soul. Suitable for beginner to
intermediate level. Classes are general Hatha yoga style with influences from Iyengar, Yin and Yoga Flow. Mats provided.
Weekly on Wednesday evenings, Woodmansterne Village Hall, Carshalton Road, Woodmansterne, 18.00 - 19.15 (£10 drop in / £48 for 6 weeks) Try the first class for £5.
Classes also at St Mary's Church function hall, London Road, Ewell Village on Tuesday evenings at 7.00-8.30pm.
One to one sessions suitable for:
- individuals or small groups - for those nervous about being in a class - for those needing special attention because of an ailment or another need - for those wanting a very gentle programme - for those looking to improve their yoga
Weekly Commuinty classes in Surbiton, Surrey, UK
Monday 8.35-9.50 pm
Hollyfields school Hall, Surbiton Hill Road,
Surbiton KT6 4TU THURSDAY 8:35 – 9.50pm Surbiton Racket & Fitness Club, Berrylands, Surbiton KT5 8JT FEE: First Session £5 There after £10 a session for block booking or £12 Drop-in. Beginner - Intermediate level Johanna is teaching adults, teens & children around Surbiton, Kingston upon Thames, Epsom and Central London area.
I offer gentle yoga classes at Vital Body Centre, Berrylands, ideally suited to anyone looking for a recharging and
relaxing experience, and conveniently located for Surbiton, Berrylands, Kingston and Tolworth.
Come along to master the fundamentals of yoga in a gentle practice, which encourages focus, body awareness and a chance to take some time out from our busy lives.
We have so much going on and we often don't take enough time to rest properly and recharge our batteries. In my classes I aim to focus on rebalancing body and mind, taking time to ensure proper alignment, and finishing with a resorative relaxation to enable us to function at our best.
200 Hours Yoga Alliance Teachers training course due to start January 2015.
Our new specious studio is open now in
Portsmoutn road near car wash. Dynamic yoga classes taught by Asha who is an experienced and fully qualified BWY/Asthanga/Shivananda teacher. Asha has been trained By shivananda, iyenger and Asthanga by David Swenson, she has taken the best from all these organisation and created her own style. classes are dynamic but can be modified to ones need. small group of maximum 6 students. postues to keep the body fit and healty, proper breathing to study the mind and to create jeneral sense of well being and relaxation to create more energy and to relieve stress. for style of yoga please log on to www.krishnayoga.co.uk Yoga retreat to Goa India - 1st to 8th October. for further details please call or e-mail me.