I run Hatha yoga classes in Great Notley area of Braintree. We practice vinyasa flow for flexibility, static postures
for building strength, pranayama (breath control) and most importantly relaxation. I occasionally run meditation evenings and 4 hour workshops. All abilities welcome. If you would like to join us your 1st class is free, please call to book space quoting 'yogafinder'
Ashtanga teacher in Ipswich, trained in India and in the UK. Trained with John Scott at his centre in New Zealand,
and completed his 200 hour course accredited by Yoga Alliance. I am available for classes in and around Ipswich. Please see my website for further details or please contact me to find out about current classes. Beginners and Primary series students.