In great settings, the Tree Room and Firstsite art gallery are unique and inspiring spaces in the centre of Colchester,
we will do invigorating classes to unlock tension and realize your body's potential.
Open Classes: Mondays 8-9pm, Thursdays 8-9pm and Saturdays 8.00-9.30am
Intermediate Yoga: Wednesdays 8.10-9.10pm
Pregnancy Yoga: Saturdays 11am-12pm
Mum & Baby Yoga: Mondays 10-11am
The open classes are suitable for all levels. The intermediate class is for students who are confident with headstand. We supply all equipment, but you can bring your own mat if you wish. Please wear comfortable, stretchy clothing and bring socks and a jumper or wrap.
Come along for as many sessions as you like. Reserve your place each week by email firstname.lastname@example.org or text 07952 123 502. For more information, please see http://www.takeshiatsu.com
I run Hatha yoga classes in Great Notley area of Braintree. We practice vinyasa flow for flexibility, static postures
for building strength, pranayama (breath control) and most importantly relaxation. I occasionally run meditation evenings and 4 hour workshops. All abilities welcome. If you would like to join us your 1st class is free, please call to book space quoting 'yogafinder'
Ashtanga teacher in Ipswich, trained in India and in the UK. Trained with John Scott at his centre in New Zealand,
and completed his 200 hour course accredited by Yoga Alliance. I am available for classes in and around Ipswich. Please see my website for further details or please contact me to find out about current classes. Beginners and Primary series students.