Hatha yoga classes on Mondays at 8.30-9.30pm and Thursdays 7.45-8.45pm and Saturdays 10-11.30am for all abilities.
yoga classes on Mondays at 7.15-8.15pm to prepare for labour and birth. Mum & baby yoga classes on Mondays at 10.00-11.00am to benefit both mum & baby at Our Lady of the Annunciation Parish Hall, 147 Bingham Road, Addiscombe, Surrey CR0 7EN
Bodywork-Dynamics blends alternative exercise, massage and healthy living into one practice. At our small studio in
Purley, Surrey, you can discover a life art from Japan that teaches unique forms of yoga, tai chi, shiatsu and martial arts not available anywhere else.
All sessions are taught in a relaxed, friendly and non-competitive atmosphere. Small class sizes maximise your teacher to student time ensuring you receive close attention to developing the correct technique to suit your individual needs.
Anita Green is an experienced, fully qualified and accredited yoga teacher with The British Wheel of Yoga, and an experienced,fully
qualified and accredited yoga therapist with The Yoga Biomedical Trust. She teaches Hatha Yoga with a Scaravelli inspired approach. It is a gentle flowing style of yoga which works with the breath and gravity to work the body strongly without force or harm. She has been teaching since 1995 and has a wide range of experience from teaching general yoga classes in yoga centres, health centres, schools, corporations and private classes. She also teaches remedial yoga on an individual basis and to small groups.
Anita Green offers small group mixed ability Hatha Yoga classes with a Scaravelli inspired approach. Based in Beckenham and West Wickham, Anita Green Yoga offers professional yoga tuition to clients in the local area. Daytime and evening classes are available. The classes are small group mixed ability classes which provide clients with professional tuition in a safe and calm environment. Individual tuition and yoga therapy is also available by appointment. Yoga tuition can also be provided to local businesses and schools in their own premises.
Mixed ability Hatha Yoga classes with a Scaravelli inspired approach at Beckenham SPA (a gentle approach working with
the breath and gravity to release tensions in body and mind and developing increased awareness of oneself) and 1-2-1 yoga classes in Beckenham, Kent. British Wheel of Yoga Teaching Diploma, BSc Biotechnology and QTS.
Drop-in, mixed ability (suitable for beginners and intermediates) yoga classes held at the Phoenix Centre, Westow St.,
SE19/Crystal Palace/Upper Norwood every Monday evening from 7.45-9.15 (except bank holidays and a few other dates - see website for full details). Private/1-2-1 classes also available. British Wheel of Yoga Foundation Courses also offered in South London - please contact for more details.
The Shala was founded by Gingi Lee in 1997, as one of London's first dedicated yoga centres. After 17 years in Clapham,
the Shala has recently expanded and taken over a newly refurbished space in a Victorian warehouse in West Norwood, on the fringes of West Dulwich.
The beautiful purpose-built new centre incorporates three light-filled studios, a therapy room, reception, changing facilities and a small coffee bar. The centre is just minutes from West Norwood overground station and is easily accessible from South London's surrounding neighbourhoods. There are direct train links from Victoria and London Bridge, various buses and cycle racks and free parking nearby.
The new space is a sanctuary, peaceful, but vibrant and always warm and welcoming. A dedicated yoga and Pilates space with daily classes, in which to enhance and develop physical, emotional and spiritual wellbeing. A place to roll out your mat, be part of a community, share, heal and grow.
Michelle Cross & YogaRelax serves and inspires individuals and the global cOMmUNITY in ways that enhance, empower and
encourage the full spectrum of life.
My mission is to light a path for personal transformation and healing through Yoga, health and wellness programmes, classes, retreats, courses and treatments, so the world we live in is also enriched.
I am dedicated in offering a nurturing environment where each person explores themselves and comes to know and be fully present in their true nature and shines brightly from their innate radiance. As an ever expanding cOMmUNITY we seek to live from our fullest potential and embrace all life on and off the mat. My mission is to help people to thrive with ever blossoming radiance, self confidence, harmony and unity.
I am described as an inspirational and motivational Yoga teacher who strives to bring out the light in every person. It is a tribute that reflects my passion to share Yoga and all its many benefits. This dedication to share Yoga is apparent in my classes, workshops and retreats – it shines through as an intense desire to help others feel the grace of Yoga and experience that natural delight that transformed my life over ten years ago and continues to do so.
Saraswati is the owner and director of the Saraswati Yoga Studio in Sutton. The Saraswati Yoga Studio offers day and
evening classes to all levels. Specialised classes available for pregnant women. Also gentle classes for the less able : advanced class and meditation group. Mother & baby yoga:children's classes: Mindfulness meditation courses All teachers fully qualified, experienced and caring. Yoga Days - Summer Retreat - Workshops, please see website for details. www.theyogastudio.org.uk
Hatha Yoga Teacher with 6 years experience
We specialise in the following...
One to One Yoga
Massage Reflexology Thai Yoga Massage Swedish massage
Beauty Treatments Facials Manicure and Pedicure Detox Body Scrubs
I teach one to one yoga or I can teach couples or small groups this can be in the comfort of your own home or in my treatment room in Sutton or Reigate
I offer holistic treatments such as Thai Yoga Massage and Reflexology which will compliment your yoga practice.
Martine is a qualified and fully insured Beauty Therapist, masseuse and Yoga teacher with over 6 years experience in this field. She can offer many treatments and times that suit you. Which can be tailored to your needs and level.
Please check out our website for more information.
Learn yoga under the expert tuition of yogini Miska Zimanova, founder of YogaGenie School of Yoga and Meditation in
Sutton, Belmont.Here you find friendly yoga classes for all ages regardless of experience and ability. From complete beginners courses to classes for advanced practitioners,donation only classes for seniors, meditation, science and pranayama courses and specialised workshops. Styles taught - gentle therapeutic yoga,Hatha, strong Vinyasa flow, meditation, yoga nidra. YogaGenie classes are creative,and experiential as well as educational. Specialised workshops just for yoga teachers!