Group adult classes are available in Staverton,Northamptonshire and Daventry. One to one classes and private tuition can be booked on request. I also offer yoga classes for children in nurseries and schools within Northamptonshire and Warwickshire.
Adult classes in Staverton: Tuesdays 9.00 am - 10.00 am Saturday 10.00 - 11.00 am Daventry: Wednesday 6.00pm - 7.00 pm & Friday 6.00pm - 7.00pm. Also Power Yoga at the Training Shed in Daventry on Tuesday 6.30 - 7.15pm
Classes are suitable for all levels and beginners are especially welcome
Please contact me for more information and to book a place or visit my web site.
I teach 3 general Hatha Yoga classes and 2 Birthlight Pregnancy Yoga classes per week, as well as postnatal sessions and monthly workshop on yoga for labour and birth. Please visit my website for further details.
Qualified with Himalayan Institute in 1998, 200 hour teacher training 2010-2011 Birthlight Perinatal Diploma 2011 Birthlight qualified to teach labour and birth workshops 2012 Birthlight beginning my postnatal advanced teaching certificate
Yoga retreat in beautiful Warwickshire - Shakespeare's county. Open all year for short breaks. Yoga classes, workshops, teacher training, holistic massage training. Hosting facility for up to 10 guests. Vegetarian wholesome food, fresh air and wonderful holistic yoga. Classes in Rugby, Lutterworth and Market Harborough.
Lizzy teaches Hatha Yoga, general, pregnancy and postnatal yoga for mums and babies in Northampton and surrounding area. Classes are Suitable for all levels - Beginners welcome. Classes include asanas (postures), working with mindfulness, the breath, mudras and close with relaxation. Lizzy also runs weekend breaks of Yoga and Walking in the country, and an annual yoga holiday see website www.yogawalks.co.uk
I am an Introductory level 2 Iyengar Yoga teacher with classes Northampton. Iyengar Yoga is a method of teaching using props and supports to correct alignment and aid extension in poses. This promotes flexibility, mobility, strength and stamina. Regular preactice enhances health, vitality and the sense of wellbeing. Classes on Monday 09.30-10.30, Tuesday 19.00-20.30, Thursday 18.15-19.30
Arogya is a Sanskrit word meaning whole health and well being. It's amazing to see how the practise of yoga and meditation can transform a person, It doesn't matter what is happening in your life, what your age, level of fitness, size or shape there's always a way to practise yoga and meditation that will be beneficial for you. I believe it's best to get a really good foundation to build on and am currently concentrating on teaching yoga basics in Towcester taking each week to explore new postures, alignment and energy movement in yoga asana, and looking at different methods and techniques to calm and still the mind. I also run a beginners meditation and relaxation class in Wootton,Northampton. Do take a look at my website for details about classes.
An experienced yoga teacher offering a gentle Hatha yoga class which is open to all ages and abilities. I offer an emphasis on relaxation and meditation at the end of the class and many come along simply to relax and let go.
I offer yoga classes in a range of styles suitable for all, from beginners to advanced students and from gentle yoga to dynamic vinyasa practice. I have a spacious space with yoga mats so you only need to bring yourselves.
Sioda has been working with body work for over ten years. As a trained professional dancer, Yoga instructor and Thai Massage therapist, her practice is unique and her extensive knowledge of the body, is apparent in her approach to her teaching and massage therapy.