I teach Iyengar yoga which is a methodical and progressive system, emphasising detailed correctness and absolute safety.
I have been practising yoga for 30 years and teaching Iyengar Yoga since 2003. I have the Intermediate level 2 Teaching Certificate (2009) and attended the Iyengar Institute in Pune, India in 2008 and 2012 to study with the Iyengar family.
Personal yoga trainer. (British Wheel of Yoga qualified) offering tailor-made one 2 one yoga, meditation, relaxation and stress management sessions in the comfort of your own home or place of work. Incorporating a variety of yoga styles, including Hatha, Kundalini and vinyasa and laughter yoga.
Friendly classes for all ages and abilities. Classes include physical postures for a healthy body, pranayama (yoga
breathing) and meditation to promote a sense of well being. Aqua natal yoga classes combine the benefits of both swimming and yoga during your pregnancy. Baby yoga promotes health for you and your baby. Booking essential.
Michelle is an experienced yoga teacher who has been teaching yoga since the year 2000.