I offer small Ashtanga Vinyasa 'Mysore Style' classes in Diss town centre, South Norfolk. I also offer pregnancy and postnatal yoga, and gentle hatha classes. You can contact me on 01379 650442 or 07770 957815
the self centre is a special place to relax, unwind and simply be yourself - a place of sanctuary. We provide a wide choice of stress relieving and health promoting activities, therapies and workshops. Please see our website for further details www.the-self-centre.co.uk
Yoga classes for beginners, HypnoBirthing classes, Pregnancy Yoga and Yoga for Women's Health at The Complementary Health Care Clinic in the centre of Norwich. Small, friendly classes in bright, spacious rooms. Evening and daytime classes now booking. Visit www.yoganorwich.co.uk
NEW YOGA CLASSES STARTING In NORWICH Yoga Tonics Introduces A Fusion of Hatha, Kundalini and Laughter Yoga Featuring ~Posture Work ~ ~Breath Work~ ~ Mindful Meditation ~ ~Restorative Relaxation~
Personal yoga trainer. (British Wheel of Yoga qualified) offering tailor-made one 2 one yoga, meditation, relaxation and stress management sessions in the comfort of your own home or place of work. Incorporating a variety of yoga styles, including Hatha, Kundalini and vinyasa and laughter yoga.
Friendly classes for all ages and abilities. Classes include physical postures for a healthy body, pranayama (yoga breathing) and meditation to promote a sense of well being. Aqua natal yoga classes combine the benefits of both swimming and yoga during your pregnancy. Baby yoga promotes health for you and your baby. Booking essential.
Michelle is an experienced yoga teacher who has been teaching yoga since the year 2000.
Drop In Classes Monday, Tuesday, Wednesday evenings Thursday lunchtime and Friday morning. Private and Corporate lessons. All taught with our Bhava approach which gets the most out of every pose by understanding the spirit and intent of the posture.
I teach vinyasa style & dynamic style hatha yoga for all levels. I also run a class for 50+ practitioners. Classes are conducted in a dedicated yoga studio, that is warm and friendly. I am a registered yoga teacher & am insured with the Yoga Alliance & Yoga Alliance UK.
Drop-in yoga classes, lectures and workshops in the Agama tradition.
A spiritual path of true integral yoga, producing a lucid understanding of mind, body and spirit, the Agama system of yoga unifies asana, pranayama, meditation, with traditional energy awareness offering a deep meditative practice.
Joan Stonehouse is a highly qualified, knowledgeable and precise teacher with wide and varied experience. She teaches day and evening yoga classes in Norwich, Norfolk as well as running retreats and yoga holidays.