Kirsteen is an experienced Birthlight trained teacher and tutor for pre & post natal yoga- supporting you and your
baby at this special time. Also Baby Yoga classes with lots of gentle, fun, beneficial moves to do with babies. Groups classes or 1:1, NCT groups. Also trained with Sivananda and 2 yr training with John Scott for Ashtanga. Please email/call for up to date details of classes.
An a hour long yoga class at the lovely Goose Green Clinic at 57 East Dulwich Road, Wednesday 7.00pm - 8.00pm. Come
along and try your first class for £5 (normal price £10 drop-in or discount card £40 for 5 class pass). If interested please let me know at firstname.lastname@example.org
The class sizes are small and run at a gentle pace, but still with the aim to fully stretch the body out to aid relaxation at the end of the class. The class is most suited to beginner and general levels. To find out more about Hatha yoga and my class please see the following link: [www.goosegreenclinic.net]
Constant running classes with possibility to book 6 weeks blocks.
Zen Yoga also arranges day workshops and lectures
about health, spirituality and Japanese culture
www.zenyoga.org.uk email@example.com For more information call 07533 332776
We offer a place that is dedicated to looking after you and somewhere everyone can belong. Start or deepen your yoga or meditation practice here. Our teachers are individually selected for their expertise and experience in sharing these beneficial practices. In addition, we have a selected range of treatments with the best therapists. Whatever you choose, it all takes place in a beautiful and harmonious setting.
We have designed the environment, class schedule and treatments to nurture the health and development of all individuals - men and women, kids and teens, and seniors. Everyone welcome!
Friendly Monday evening yoga classes for everyone next to the lovely Burgess Park.
Alison is an experienced Yoga
and Mindfulness teacher and a registered midwife. 6.15pm Pregnancy yoga class (bring a cushion) 7.45pm Hatha yoga class (suitable for all levels) Classes are 75 minutes long. £10 per class, £75 for ten classes. Concessions available. Contact Alison for any further information.
The Shala was founded by Gingi Lee in 1997, as one of London's first dedicated yoga centres. After 17 years in Clapham,
the Shala has recently expanded and taken over a newly refurbished space in a Victorian warehouse in West Norwood, on the fringes of West Dulwich.
The beautiful purpose-built new centre incorporates three light-filled studios, a therapy room, reception, changing facilities and a small coffee bar. The centre is just minutes from West Norwood overground station and is easily accessible from South London's surrounding neighbourhoods. There are direct train links from Victoria and London Bridge, various buses and cycle racks and free parking nearby.
The new space is a sanctuary, peaceful, but vibrant and always warm and welcoming. A dedicated yoga and Pilates space with daily classes, in which to enhance and develop physical, emotional and spiritual wellbeing. A place to roll out your mat, be part of a community, share, heal and grow.
Michelle Cross & YogaRelax serves and inspires individuals and the global cOMmUNITY in ways that enhance, empower
and encourage the full spectrum of life.
My mission is to light a path for personal transformation and healing through Yoga, health and wellness programmes, classes, retreats, courses and treatments, so the world we live in is also enriched.
I am dedicated in offering a nurturing environment where each person explores themselves and comes to know and be fully present in their true nature and shines brightly from their innate radiance. As an ever expanding cOMmUNITY we seek to live from our fullest potential and embrace all life on and off the mat. My mission is to help people to thrive with ever blossoming radiance, self confidence, harmony and unity.
I am described as an inspirational and motivational Yoga teacher who strives to bring out the light in every person. It is a tribute that reflects my passion to share Yoga and all its many benefits. This dedication to share Yoga is apparent in my classes, workshops and retreats – it shines through as an intense desire to help others feel the grace of Yoga and experience that natural delight that transformed my life over ten years ago and continues to do so.
At Harmony Harbour we specialise in Kundalini Yoga which is a spiritual technology. It is practical, powerful and
transformative. It gives us the tools and is the means by which we can safely raise our Kundalini energy so that our consciousness can rise through the chakras and be used to live consciously through elevated spiritual awareness. Therefore your creative potential becomes available to you.
We also have a four week Hatha Yoga course for beginners.
Drop-in, mixed ability (suitable for beginners and intermediates) yoga classes held at the Phoenix Centre, Westow
St., SE19/Crystal Palace/Upper Norwood every Monday evening from 7.45-9.15 (except bank holidays and a few other dates - see website for full details). Private/1-2-1 classes also available. British Wheel of Yoga Foundation Courses also offered in South London - please contact for more details.
Yoga Radiance prides itself on running vibrant and uplifting yoga classes in the Kennington and Oval area.
heart of these classes is the desire to provide a friendly and welcoming environment and I know only too well how daunting stepping onto a yoga mat for the first time can be. Know that you will be looked after and made to feel comfortable no matter how much Yoga you may or may not have done.
Yoga, Qigong and Feldenkrais classes.
Classes are not just about getting fitter and more healthy, they are trainings
in mindfulness, ways of shifting your mental state to one of balanced, eager awareness, and they tap and channel your energy. This is about celebrating being alive, treasuring the body, ‘this precious human vehicle’ as the Tibetans call it.
During a Studio Class at WLBC you will synchronise your breath with movements that will stretch your muscles, stabilise your joints and generally make you feel more comfortable in your own body. Classes are open to all.
Intro Offer for new clients 5 classes for £25 Class prices from £7 for community classes to £14 drop- in. Class packs available.