Embrace yoga offers group, private and one-to-one yoga classes in and around Stratford-upon-Avon, Warwickshire.
now available, Aerial Yoga. Enhance and deepen your yoga practice with the support of a soft fabric hammock suspended from the ceiling. Aerial sessions take place on Tuesday evenings at Motionhouse Dance Studio in Leamington Spa.
For more information, contact Janni by phone, text or email or check out the website (www.embraceyoga.co.uk) or Facebook page (http://www.facebook.com/pages/Embrace-yoga/279111575463580)
Daily classes in Stratford upon Avon and Wellesbourne, workshops, retreats. The style is classical Hatha Yoga, with
attention to alignment, breath and awareness. Open and level 1-2, and intermediate classes draw on the teachings of Ayurveda and the Raja Yoga Sutras of Patanjali. Beginners classes give a good grounding in yoga posture practice, breathing practice, and deep relaxation, with a little theory to support understanding of the practices.
redkiteyoga was launched in 2009 to bring the high quality yoga I experienced living in London back to my native Worcestershire.
are all Vinyasa flow, an upbeat and dynamic style, accompanied by a carefully chosen playlist. There's a class for everyone, from yoga pros to beginners, professional runners to pregnant ladies. I seek to recreate what you would find in a dedicated city yoga studio - a warm welcome, a sense of community and a wide range of people in class.
the place for yoga in Cheltenham
Set in a converted mission hall this is a dedicated yoga space - warm, clean and
quiet with plenty of natural light and a lovely oak floor. We have two good sized studios with over 35 different and varied classes running every week, three therapy rooms, a coffee lounge to meet and chat, changing rooms with lockers and showers. We are in the centre of Cheltenham, two minutes walk from Debenhams. There is a big pay and display car park right on our doorstep. Open early till late, Monday to Saturday.
Following a Hatha tradition, we incoporate Yoga postures (asana) and movement in coordination with the breath. Practices
are usually structured around a theme, to provide focus, reflection, and perspective to the postural and breath work. Classes combine dynamic and static work, with variations offered to provide different intensity levels. See website for current timetable. Private 1:1 yoga and yoga at work are also available.
At Phoenix Yoga we teach Hatha Yoga inspired by the teachings of T. Krishnamacharya and TKV Desikachar. Our classes
offering students exercises to build flexibility in the body, develop breath awareness and promote relaxation. Classes are suitable for all levels of experience and fitness.
Monday 9.30-10.45am, 6.15 - 7.30pm and 7.45 - 9.00pm at Parmoor House, Cheltenham Monday 11.30am - 12.30pm at St Mary's Parish Centre, Charlton Kings Monday 6.00 - 7.15pm and 7.30 - 8.45pm at St Michael's Hall, Bishops Cleeve Tuesday 7.00 - 8.15pm at the URC, Warden Hill, Cheltenham Wednesday 6.00 - 7.15pm at the Tithe Barn, Bishops Cleeve Wednesday 7.30 - 8.45pm at the Tithe Barn, Bishops Cleeve Thursday 12.30 -1.15pm, Hesterrs Way REsource Centre, Cheltenham Thursday 6.15 - 7.30pm at the URC, Warden Hill, Cheltenham Thursday 7.45 - 9.00pm at the URC, Warden Hill, Cheltenham
We also offer regular retreats, workshops and the TSYP Introductory Course (similar to the BWY Foundation course but teaching follows the tradition of of Sri T Krishnamacharya and TKV Desikachar).