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Yoga Classes in Godshill England

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Yoga Classes in Godshill Isle of Wight

Island Yoga and Tai Chi
Website
Various
Tao Bridge Farm, Bagwich Lane
Godshill, Isle of Wight PO38 3JY
Map

Email
Contact:Maggie Travers
07738716244
We offer a wide range of classes including Iyengar Yoga, Yoga for 50+ Prenatal Yoga, Baby Yoga and Meditation, Tai
Chi and Qigong. We also offer weekend Yoga, Tai Chi and Meditation workshops. The classes are suitable for the complete beginner through to the more experienced practitioner, all ages, whatever your level of fitness. If you prefer, individual tuition is available either in your own home or at our Godshill studio.


See Island Yoga and Tai Chi Website

 
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Yoga Classes in Shanklin Isle of Wight

6 kilometers Away

Anahata Yoga and Pilates Studio
Website
Various
Unit 17b, Whitecross Business Centre
Shanklin, Isle of Wight PO37 7EJ
Map

Email
Contact:Vicky Warner
01983 868339 or 07766 615 401
A small, friendly studio offering a wide variety of different classes and styles, all taught by qualified, professional
teachers. Vicky offers both yoga and pilates and specialises in small group and one to one work. Teaching from the heart gives Vicky an intuitive style which means that each class is unique and tailored to individual needs.


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Yoga Classes in Binstead Isle of Wight

11 kilometers Away

Yoga Isle of Wight
Website
Satyananda
Binstead, Isle of Wight
Email
Contact:Tulsi (Nickie Short)
01983 883866
Weekly classes in Wootton and Binstead. Workshops 2nd Saturday of every month. FRYOG Teacher Training Course. One
to one sessions, including for people with a wide range of physical and mental health problems


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Yoga Classes in Ryde Isle of Wight

12 kilometers Away

Yinspire
Website
Yin, Hatha
Rowboough Manor
Ryde, Isle of Wight PO36 0AZ
Map

Email
Contact:Jessica Garbett
01983 333888
My Yin Inspired Yoga style incorporates relaxation; breathing; active and strengthening postures – so called Yang postures;
more passive Yin postures – gentler postures, held for longer, often with support from blocks or bolsters; and meditation.


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Yoga Classes in Portsmouth Hampshire

20 kilometers Away

Vinyasa Yoga Southsea
Website
Vinyasa
40 Nightingale Road
Portsmouth, Hampshire
Map

Email
Contact:Thilo Manss
07435877428
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seven stars internal arts
Website
seven stars
Priory Sports Centre Southsea PO4 0DL
portsmouth, Hampshire po4 0aj
Map

Email
Contact:andy cullen
07968 228185
Yoga classes for beginners Classes held on Monday 6-7 Thursday 6.-7. Sunday morning 11.30-12.30 Tuesday evening classes
6.30-7.30 in North End (see website www.yoga-taichi.co.uk) Email for details of advanced classes and Tai Chi classes andy@yoga-taichi.co.uk £7 per class; beginners offer on website www.yoga-taichi.co.uk


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Yoga Classes in Lymington Hampshire

30 kilometers Away

New Forest Pilates and Yoga Studio
Website
Scaravelli Yoga and Polestar Pilates
Sway
Lymington, Hampshire SO41 6EG
Map

Email
Contact:Caroline Stephens
01590 681443
Relaxing Studio in New Forest down quiet tree lined lane. Small Retreat Centre
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Yoga Classes in Fareham Hampshire

25 kilometers Away

Lotus Yoga Studio
Website
Hatha Flow
Fareham, Hampshire PO16 7AP
Email
Contact:Rachael Montgomery
07970322553
Yoga classes suitable for beginners to advance, pregnancy and post natal yoga in Fareham Town Centre. Monthly workshops,
day retreats and yoga holidays.

Check out the studio website for our current timetable.


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DRAGONFLY YOGA
Website
hatha yoga
The loft studio, Coward Road, Alverstoke, Gosport PO12 2LF
Fareham, Hampshire
Map

Email
Contact:DENISE FERGUSON
07765038697
Dragonfly yoga is run by Denise Ferguson who is a teacher trainer of yoga teachers and also a physiotherapist. Dragonfly
classes enable all students to be able to attend a yoga class and receive the benefits whether a complete beginner, suffer from a condition or a very experienced yogi or yogini. Dragonfly yoga can accommodate and support you through your practise. Please contact me for more information love and blessings Denise


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YogaBellies South Hampshire
Website
Pre & Post Natal Yoga
Fareham
Fareham, Hampshire
Map

Email
Contact:Rachael YogaBellies
07970 322553
YogaBellies for Pregnancy and YogaBellies for Mum & Baby YogaBellies for Pregnancy classes are gentle and safe
for all women, whether new to yoga or with years of practice. Each class focuses on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and motherhood. We practice yoga postures suitable for pregnancy and birth, adjusted for each trimester, invaluable breathing techniques for pregnancy and birth and also relaxation and meditation techniques that mum can also use once baby arrives. This is so much more than a prenatal yoga class, but an opportunity to prepare mindfully for birth and meet like-minded mums.

Classes: Mondays & Wednesdays 6.30pm-8pm at Lotus Yoga Studio Pre-booking only as spaces are limited to 10

YogaBellies for Mum & Baby classes are a unique blend of post natal and baby yoga. A typical class includes baby stretches to take small bodies through a full range of movement which often astonishes and inspires their mummies including incorporating baby massage, breathing and focused yoga postures for mums and postures for two to give mums and babies new ways to relate to each other. For mummies we focus on gently working the abdominal muscles, slowly getting mummy back to pre-baby shape and helping to build strength, stamina and fitness.

Classes: Tuesdays 10am-11.30am at Lotus Yoga Studio Pre-book only as spaces limited to 10


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Birch Tree Yoga
Website
Hatha with Vinyasa Flow
The Birches , Hundred Acres Rd
Fareham, Hampshire PO176HY
Map

Email
Contact:Karen Percival
01329 834511
Rooted in the Hatha Yoga tradition, Birch Tree Yoga offers a tranquil environment for yoga practice. The purpose built
studio is light and airy ,perfect for small groups.(Max in class 12) Daytime & evening classes , see website for schedule & more details.

1-1's ; Sport specific and school visits are available on request. Director; - Qualified Teacher B.Ed Degree(Phys ED.) FRYOG teacher ; childrens yoga qualification 2005;level 3 REPS Yoga teacher


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Yoga Classes in Hayling Island Hampshire

30 kilometers Away

Shantaya Yoga and Relaxation
Website
Antara, Hatha, Gentle, Classical
Clublife Health Club, Langstone Hotel,
Hayling Island, Hampshire PO11 ONQ
Map

Email
Contact:Heather E. Coleman
01243 370445
Classes in Antara Yoga, a style of Hatha. Classes comprise of gentle limbering exercises, followed by classical Yoga
postures (suitable for all levels of ability), pranayama (breathing exercises) and deep relaxation & meditation techniques. Fully qualified and insured teacher, trained with Ma Antar Yatra at the International Institute for Antara Yoga & Meditation, in Sydney, Australia. Four classes held each week. Open to all from age 16 plus.


See Shantaya Yoga and Relaxation Website

 
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