I teach MYSORE SELF PRACTICE in Newark every morning from 6.30 - 9.00 in the mornings. I am also offering some gentle
Sivananda Hatha classes. I think it is very important to have time on a regular basis to give conscious attention to the body and the sensations of the body. Yoga is a wonderful way to do this, and becomes a wonderful journey of discovery.
Isabel is a Qualified Iyengar yoga teacher and works with her partner and fellow Iyengar teacher Geoffrey Fielding
to lead weekly classes for beginners - up to intermediate students in central West Bridgford, Nottinghamshire. Foundation level on Thursdays 7 - 8.15, Introductory Level 1 - Mondays 6- 7.15pm, Introductory Level 2 - Mondays 7.30 - 9pm, and Intermediate level 1 - Tuesdays 7.15 - 9pm. Also Isabel leads retreats and teaches small group workshops and intermediate students at their fully equipped yoga studio at home over looking West Bridgford Park. Isabel qualified as an Iyengar Yoga teacher in 2001 at Introductory levels 1 and 2 and in went on to qualify at Intermediate Level 3. Contact: Isabel Jones-Fielding for a chat or further info....
Specialised Ante Natal Yoga Classes, guiding you through your pregnancy with gentle Yoga Poses and breathing techniques
ready for labour. Staying fit and healthy during your pregnancy is essential helps you and baby. Relieve pelvic and back pain, release tension, strengthen pelvic floor and help you to relax and enjoy your pregnancy.
Children and Adult Yoga... YogaBeamz captures children’s imagination. Encourage's them to make yoga an essential part
of their life and continue their practise throughout adolescent and adadulthood which, in turn, will enhance their day to day life, help them cope with what life deals them and ultimately allow them to “let their light shine”.