RSME/T. I have been practising yoga since 1981 and teaching since 2003. I work with all sorts of people with all sorts of bodies but specialise in working with dancers and people with hypermobility. I also work in the queer community. I take a somatic approach to yoga, working with the whole person on the mat. I am autistic and welcome neurodivergent people to my classes.
Julia teaches Holistic Yoga, she obtained her 200hr in California at The Chopra Center where she studied The Seven
Spiritual Laws of Yoga. Her 500hr certification is from The World Conscious Yoga Family in Akhanda Yoga at Anand Prakash Ashram in Rishikesh, India.
Julia strives for beauty and clarity in her language. She is constantly investigating effective ways to present the ancient teachings, guiding students to explore mind, body and spirit, opening the door to self-discovery and illumination.
As a yoga teacher her passion is bringing healing mantras and the symbolism of the primordial elements to her classes, encouraging the nurturing flow of breath by creating space and freedom in the body.
At Harmony Harbour we specialise in Kundalini Yoga which is a spiritual technology. It is practical, powerful and transformative.
It gives us the tools and is the means by which we can safely raise our Kundalini energy so that our consciousness can rise through the chakras and be used to live consciously through elevated spiritual awareness. Therefore your creative potential becomes available to you.
We also have a four week Hatha Yoga course for beginners.
*Yoga and Tantra classes and workshops in London.
*Thula Yoga offers an authentic style of private Yoga instruction
in your own home or local studio, providing a system of personal development and spiritual growth. *International Tantra and Yoga retreats for couples and singles.
Authentic Yoga is a system of personal development and spiritual growth. Thula Yoga is honoured to present to the West the Agama system of yoga, a truly authentic and integral yoga combining Hatha, Tantra, Kundalini and Laya yoga. Specifically Thula Yoga focuses on Tantra. Tantric Yoga teaches precise techniques of working with energy that can be directly perceived, controlled, and stored in various areas of the body. This is why Yoga is an extremely powerful tool of personal development. Working with energy is the basis of any real inner transformation.
An a hour long yoga class at the lovely Goose Green Clinic at 57 East Dulwich Road, Wednesday 7.00pm - 8.00pm. Come
along and try your first class for £5 (normal price £10 drop-in or discount card £40 for 5 class pass). If interested please let me know at firstname.lastname@example.org
The class sizes are small and run at a gentle pace, but still with the aim to fully stretch the body out to aid relaxation at the end of the class. The class is most suited to beginner and general levels. To find out more about Hatha yoga and my class please see the following link: [www.goosegreenclinic.net]
Kirsteen is an experienced Birthlight trained teacher and tutor for pre & post natal yoga- supporting you and your
baby at this special time. Also Baby Yoga classes with lots of gentle, fun, beneficial moves to do with babies. Groups classes or 1:1, NCT groups. Also trained with Sivananda and 2 yr training with John Scott for Ashtanga. Please email/call for up to date details of classes.
Constant running classes with possibility to book 6 weeks blocks.
Zen Yoga also arranges day workshops and lectures
about health, spirituality and Japanese culture
www.zenyoga.org.uk email@example.com For more information call 07533 332776
We offer a place that is dedicated to looking after you and somewhere everyone can belong. Start or deepen your yoga or meditation practice here. Our teachers are individually selected for their expertise and experience in sharing these beneficial practices. In addition, we have a selected range of treatments with the best therapists. Whatever you choose, it all takes place in a beautiful and harmonious setting.
We have designed the environment, class schedule and treatments to nurture the health and development of all individuals - men and women, kids and teens, and seniors. Everyone welcome!