Yogasara is home to a group of talented teachers who offer classes, courses and workshops in various styles of yoga,
movement and meditation in the heart of Bristol. We combine a broad range of experience and expertise to provide a multidisciplinary centre for excellence in Yoga. We also host regular events to support a community focused on lifelong enjoyment of joyous good health. Whether you are new to yoga or an experienced practitioner you will find what you are looking for at Yogasara. Discover inspired teaching, deepen your practice, share your gifts and build a vibrant Yoga scene that focuses on health, clarity, creativity, well-being and the evolution of consciousness within our society.
Affordable, nourishing retreats in nature. We offer the chance to get back to nature, deepen your yoga practice and
expand your knowledge. When you come on a Yoga by Nature retreat you can expect to enjoy a weekend of self-inquiry, enriching workshops and daily yoga classes. Retreats are held in peaceful countryside locations for you to reconnect with nature.
I have been practising Yoga for over 12 years and teaching for the last 6 years. Over time I have developed my own
style of Hatha Yoga with particular focus on postural alignment, breath work and restorative practice. My inspiration is derived from some of the many wonderful teachers I have encountered both in the UK and in India. I believe my down to earth approach makes my yoga classes accessible for everyone regardless of age, ability
Kundalini Yoga Bristol is much more than a system of physical exercise; it's a dynamic, powerful tool for expanding
awareness. It's safe, comprehensive, and simple. It promotes physical health, stimulates the minds potential, and touches ones innermost being. An integration of all aspects of Yoga is utilized, namely asana (posture), meditation, pranayam (breathwork), mantra (voice vibration), mudra (hand posture) and bandha (locks). It is this synthesis that is the secret behind its magical ability to connect you with your bliss.
My focus is to teach holistic Vinyasa Flow classes with thoughtful sequencing and mindful breathing. I encourage students
to turn their gaze inward during their practice, to connect with mind, body and breath – to create a moving meditation. I like to create classes with playful sequencing and approach classes with honesty and humour. My classes are open to all levels.
Yoga holidays and retreats with highly experienced teachers. Venues are all chosen for their tranqulity and stunning
locations including- Italy, Spain, Morocco, France, and the UK- Cornwall, Dartmoor, Somerset, Pembrokeshire.
Beautiful purposed built yoga studio in the heart of the city, expert tuition for all ages and levels. Classes: Hatha, Ashtanga, Iyengar, Kundalini, Anusara, Restorative, Hatha Flow, Pregnancy, Mum-Baby, Children's and monthly Family sessions. Yoga Alliance Teacher Training school. Workshops and retreats all year around. Equipment and changing facilities provided.
Yoga for the Soul is a blossoming Yoga business based in Bristol offering group classes, Pregnancy and Postnatal Yoga
,one to one tuition, recuperative and gentle yoga. Classical Hatha Yoga style with warm and friendly vibe. All levels of practioner welcome including beginners. Mats provided. RYT 200 hrs and Yoga Campus Pregnancy trained. Sitaram training in Women's Yoga and Yoga Nidra.
With family, work and everything else going on - getting yoga in your life can bring real benefits to you - helping
relaxation and sleep, reducing stress and increasing flexibility and vitality. Dru Yoga is a graceful and potent form of yoga which builds core stability, flexibility and enhances body tone through flowing movements, directed breathing and visualization. Please get in touch to find out more or find us on facebook. www.facebook.com/yogainsodbury
Mixture of dynamic flow with classical yoga and restorative yoga, for those who appreciate it all! Includes Pranayama,
Deep Relaxation, Meditation and Self Enquiry,with emphasis on developing intuitive body wisdom, creativity, and a strong core to support your increased flexibility.
Pregnancy yoga classes have the appropriate balance of gentleness and strength, focusing on body wisdom, relaxation and empowerment. Birth preparation, vizualisation, breath work and core stability.
Post Natal classes include both mother and baby (under 7 months), with the yoga focus on the mother, re-gaining tone, core strength, posture, time to breath and energize, and having a sociable time with your new baby!
We have a wide selection of classes on offer here at Funky Monkey. Aerial silks, Pole Dancing, Aerial Hoop, Trapeze,
Cheerobics, Also pilates and functional fitness - our yoga is mostly following the Ashtanga tradition with mysore style and led classes in this disciple more recently we've started offering Acroyoga too and hope to ad more styles as time goes on.
I teach in Batheaston & Bradford on Avon. Beginners are welcome. Each class has gentle through deeper versions of
each posture so you can do as much or as little as feels save and comfortable. The classes are relaxed and friendly. You will learn to listen to your body,to connect with your breath and discover your body is deeply wise: that pain and tensions are natural alarms to get you to slow down. I also give individual sessions and teach classes in: massage, reflexology: mindfulness: relationship & comunication skills, as well as being a counsellor. All these skills influence the way I teach.
Simona initially trained as a Sivananda Yoga teacher and then went on to experience and train in different styles
of yoga. Her classes combine the asanas (postures), breathing techniques, chanting and philosophy. The classes are flowing and dynamic being led by the breath. She teaches privately in London twice a month and teaches group classes and privately in Bath. Simona has trained in and is qualified to teach beginners, general and intermediate students as well as pre & post natal yoga, mums & babies and kids classes.
There are many other teachers teaching at Yoga Bodhi in Bath offering different styles of yoga (Anusara Inspired Flow, Hatha, Jivamunkti, Restorative, Chanting…) and exercise including Ballet and Lotte Berk.
Experienced British Wheel of Yoga teacher with classes in and around the Bath area combining flowing, dynamic asanas
and an exploration into undoing tension, working from the inside and awakening the body's own intelligence. Classes include asana, pranayama and dhyana.Individual sessions available as well as regular workshops and yoga holidays. Registered Yoga Alliance Teacher Trainer. Yoga Sports Science qualification. Website www.bathyogamassage.co.uk
Classes are energizing, fun and refreshing.
Concentrating on asanas (postures), pranayama (breathing exercises) and
savasana (relaxation) to improve posture, flexibility and breath awareness. To help strengthen, tone and detoxicate the body and to focus and calm the mind,thus reducing stress.
Pauline worked as a leading Yoga instructor for many years in Germany. She relocated to the UK in September 2013 and teaches at various locations in the Bath area As well as regular open classes, Pauline offers private and corporate sessions, workshops , weekend retreats and holidays in Germany and Spain.
Classes in Bath and Wiltshire. Beginners welcome. Drop in and go at your own pace. I teach a form of yoga that is
gently based on Ashtanga. In each class you can learn to stretch safely. I teach gentle through deeper versions of each posture so you can do as much or a little as feels safe and comfortable. Classes include health advice: Alexander Technique: mindfulness: relaxation & meditation. My classes are Tues evening at 6.40pm Christ Church Sch N.B 2ND HALL & Thurs mornings at 9.30 the Peter Doxon Clinic in the new precint. I teach in Bath on monday eve at 6.45pm in Batheaston Sch. No need to be flexible or fit that will gently happen over time by simple turning up.