The Old Print Works
506 Moseley Road
- Is a monument in Moseley it's dedicated to providing
space for health, well being projects, music and media, vegetarian food, creative and fine arts. I provide a relaxed community, weekly class to Moseley district residents and neighbours.
Friends Of The Earth The Warehouse 54 -57 Allison Street Digbeth B5 5TH - Is dedication to advancing the principles of sustainability and positive environmental change. I provided classes that focus on cyclist related short comings and for people with the stresses of working in the inner city of Birmingham.
Over 20 years experiance of yoga practice. Teaching since 1997. British Wheel of Yoga trained teacher. Attended teacher
Ashtanga Vinyasa training by David Swenson & Nancy Gilgolf. Have practiced under the direction of PK Jois in Mysore for 2 months during 2005.
Ashtanga classes taught in Birmingham and Stafford. Class content is Primary Series taught as talk thru with technique. Ashtanga day workshops are conducted throughtout the West Midlands. Also Yoga holidays to Poland
I have been teaching Yoga for 8 years. I gained my yoga teacher qualification with Barbara Harding, I'm certified by
the Yoga Alliance. I practice and teach Scaravelli Inspired Hatha Yoga classes to all abilities, we work intelligently and have a fun in a friendly atmosphere. I also teach meditation and relaxation in the work place.
My name is Adele. I am a primary school teacher with 20 years teaching experience in schools.
I offer Yoga workshops
to children in schools as part of the healthy schools initiatives and provide young children and families and opportunity to discover and explore the many benefits yoga offers. To observe children achieve and delight in this fun approach to fitness is most beneficial, especially in today’s society where children can encounter so many stresses. I totally enjoy the opportunity to see children achieve and delight in this fun approach to fitness.
The benefits of yoga training are enormous and having taught in school for so many years, I can see the potential of this training as it links particularly well with the PHSE curriculum and SEAL initiatives.
Nikki’s style is flow yoga, moving with the breath, often taking several breaths in key poses before moving to another.
She tailors the practice for beginners while encouraging those with more experience to work harder and take more advanced poses. In this way, offering alternatives for those less or more physically able, students still feel that they are working together, doing their yoga on their own mat, focusing on their own progress and not comparing themselves to others.
I am a qualified Yoga instructor and have 20 years of blissful yoga experience! I have been specialising in pregnancy
yoga for the past 10 years with the support of the Community midwives team based at our local hospital and SureStart programmes in the area. I offer a yoga class structure that enables Mums to come during pregnancy, then Mums and Dads can join me for Baby Yoga sessions and once their children moved up into nursery and school they can join in with my YogaBugs and Yoga'd Up classes! 1-to-1 yoga coaching also available.
Pregnancy yoga can be beneficial to the health and wellbeing of both you and your unborn baby.
Recent studies have
shown that exercising women had lower stress levels and babies who were 0.3lbs lighter at birth on average. This specifically designed yoga is a gentle exercise combined with relaxation and effective breathing techniques; The perfect way to prepare for a healthy baby and stress free birthing experience. - A natural way to remedy the majority of ailments symptomatic to pregnancy. - Group classes currently running or book a private session in the privacy ofyour own home or mine, wherever you feel most comfortable. - Share weekly changes and experiences with other mums in your area. - Located in the tranquillity of Albrighton West Midlands within 6 miles of Wolverhampton and 10 miles of Telford Shropshire.
Group classes now taking place on a weekly basis, no previous yoga experience necessary.
All Generations Yoga Award Winning Baby Yoga, Toddler Yoga and Kids yoga fun and fitness classes - very interactive
includes use of many props, music, songs and is in-line with Early Years Foundation Stages including sensory play. Gentle exercise for carer too. All Generations Yoga is also an approved training Centre for Baby and children's Yoga Teacher Training
Dru Yoga is based on Tai Chi-style flowing sequences,classical postures and deep relaxation and is especially recommended
for balancing body and mind whilst boosting energy levels.Suitable for all levels.. Classes are held at Wombourne Community Centre,Church Rd : Monday 6.20-7.20pm.Please call or email for more info.All welcome. Tuesdays 6.45-7.45pm One to one sessions also available on request Please contact me to book a session on your own or with a friend !
Offering a variety of yoga styles, ranging from Dru, Hatha, Kundalini and Laughter yoga.
Yoga classes include: pregnancy,baby
and toddler yoga. We also offer relaxation and meditation classes. Specialising in stress, anxiety and depression management. We are also able to develop treatment plans incorporating yoga and massage or reflexology for back problems and pain management. We offer a full range of Holistic/Complementary therapies.