Teacher training done at 'yoga for health Foundation', Yoga Therapy Centre and 'sivananda'. Run regular and remedial classes in the surrounding areas. Both private and groups. Please feel free to call for fu
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Enjoy peace of mind with a fit body! Yoga @sherwood is led by an experienced British Wheel of Yoga teacher, the classes are small and recognised for individual guidance. A free consultation with a senior phy
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General Yoga, Yoga Therapy and Pregnancy Yoga, hypnorbirthing, mummy and baby yoga, baby massage ~ Please see website www.deepayogatherapy.com for full details. Classes have naturally developed and consist o
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NishaYoga teaches Ashtanga Vinyasa Yoga, a rhythmic style of yoga which focuses on the flowing together of the traditional yoga poses and teaches you how to connect breath with movement resulting in an invig
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Empowering Yoga is modern fusion of Hatha Yoga with the principles of Vinyasa Yoga, that encompasses a range of free flowing movements from simple, mindful postures to empowering and dynamic sequences all in
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Pregnancy Yoga is widely recommended by midwives as a gentle, safe means of keeping toned and supple whilst preparing you for the physical demands of childbirth and motherhood.
Classes offer a nurturing a
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Dahlia is a stress management practitioner and brings additional techniques into her sessions. She practices Ashtanga yoga and specialises in stress relief yoga, and yoga for emotional balance. Sessions avai
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Monday and Wednesday 8pm - 9pm
Friday 7.30pm to 9pm
Challenging, relaxing and energising all at the same time.
Working on building a stronger mind and body using Yoga sequences and your breath.
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Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spiri
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