I am passionate about yoga, and greatly enjoy teaching regular pregnancy (prenatal and antenatal) and postnatal exercise
classes in Rickmansworth, Bushey, and Kings Langley, Herts, as well as in Harrow, Middx, to local mums-to-be, new mums and their babies. Check out the yummy-yoga.co.uk website for the latest class timetable or email me.
Kundalini yoga - level 1 teacher. My classes will be based at the Bagnall centre of integrated Healthcare. Basic Kundalini
Kriyas for supporting good physical and emotional health and well-being. Classes may be silent or with music. It is all about your experience with this class - Be happy, healthy, bountiful, blissful and be beautiful just being you........ Sat Nam :-) Classes starts Jan 2015.
Octavio Mancera Cedillo is a Kundalini Yoga teacher and Kundalini Yoga for Pregnancy teacher, based in St Albans, Hertfordshire.
calm and patient nature instils an overwhelming sense of tranquility in his students, and he teaches in a way which enables them to practise the techniques throughout their whole lives.
Octavio gives regular classes and specialised workshops, including 'Pranayamas' (yogic breathing techniques to improve health, manage emotions and develop concentration) and 'Yoga in Dance' (to improve posture, strength and flexibility for dancers).
Steve is a full-time, Iyengar yoga teacher qualified to intermediate level. He is qualified to teach remedial/injury/pregnancy
etc. He offers public classes for complete beginners and experienced students in st Albans and Harpenden. Private tuition (references on request). www.yogastalbans.co.uk
Steve aims to inspire students to excel in their practice of yoga through sharing his enthusiasm and dedication. 'Through teaching I hope to give students a supportive, safe and enjoyable foundation for their future interest in yoga study'.
New Ashtanga yoga class starting Sunday 3rd June 2010 in the dance studio at the Sports Centre at Roundwood School
AL5 3AE from 9.30-10.30am. Drop-in fee:10.00. This class is for those with some prior yoga experience. It is a dynamic class based on the Ashtanga Primary Series. A beginners Astanga class is planned to start at the same venue from September 2012. Plans to launch a Yin class are also in motion for September 2012.
April has been teaching yoga since 1996. She holds yoga teaching certifications from Mount Madonna Center in California and Triyoga in London and has a PhD in Dance. Please contact her for additional information including rates and arrangements for private lessons.
I am a keen runner originally attracted to yoga for fitness and to improve flexibility. I quickly learned that yoga
can bring equanimity of mind as well as a release for tight hamstrings! I teach a dynamic style of Hatha yoga that is informed, creative and playful. I place a strong emphasis on correct alignment and personal assists to help each student get the most out of each session.
I have been practising yoga since 1998 and qualified with my Yoga Alliance teaching accreditation in early March 2011. My experience spans a broad range of styles and teachers, including Jivamukti, Iyengar, Bikram, Hatha and Vinyasa Flow. My initial teacher training was with Dr Elena Voyce of Teach Yoga Academy and I have studied with leading international teachers including Matthew Sandford, Kate Ellis and Françoise Freedman.
I have also recently undergone a rigorous Birthlight pregnancy teacher training course. I had a home birth in February 2013 by incorporating yoga and hypnobirthing and am excited to share the incredible Birthlight techniques with other expectant mums. I am also in the second trimester of pregnancy with my second child so I am on the journey with my pregnancy yoga students!
e : firstname.lastname@example.org m : 07968 426650 w : www.fireflyyoga.co.uk
Mixed abilities Yoga classes, Iyengar inspired taught with humour and compassion on Mondays 6.45 to 8.15pm and 8.25
to 10.00pm, Wednesdays 8.00 to 9.30pm, Fridays 9.30 to 11am in the British Legion Hall, Common Rd, Chorleywood. Call Cathy on 07885 760314 for availability. Cost £35.00 for a 5 week course. Drop-in £9.00 per class. Contact me first to check availability.
Barbara teaches yoga classes, one-to-one lessons and yoga therapy in the Amersham area, including The Orchard Clinic
in Amersham and The Bagnall Centre in Chesham. She holds a British Wheel of Yoga diploma and is a registered Teacher with the Association for Yoga Studies (aYs)- for viniyoga. Viniyoga emphasises the co-ordination of movement and breath in postures and appropriate individual adaptation. Barbara is a registered Yoga Therapist with the Complementary and Natural Healthcare Council and teaches Yoga for Healthy Lower Back classes which are specifically for low back pain. She started practising yoga in 1984 and teaching yoga in 1997.
Hatha Yoga classes for strength, flexibility, energy and relaxation. Tuesday 1915-2030 (Sports focus) and Wednesdays
1930-2045 with experienced British Wheel of Yoga teacher Linda Rafferty. Having studied with a wide range of highly skilled practitioners in the UK and Canada, my classes will give you guidance on practising deeply and safely. A range of vinyasa flow sequences and asanas (variations given)are blended with pranayama. Classes will invigorate, energise and leave you feeling relaxed and ready for a great night's sleep. Core and back strength, opening and stretching, effective use of the breath in postures are all explored. Trial a class for £5.
Everyone has their own story of how they go into yoga and why they started teaching.
I have always
felt there was something bigger, more meaningful to explore. I wandered into an Anusara class because it fitted my schedule and it blew me away. Since then I haven't looked back, embracing each new experience open to me and opening myself up to new possibilities.
My life has completely changed since I started on this path and I offer special thanks to every soul who came along just when I needed them. I have completed over 700 hours of training (and counting!) with an incredible array of awe-inspiring teachers: Ross Rayburn, Bridget-Woods Kramer, Jayendra Hanley, Zhenja La Rosa... I've just embarded on my RYT500 advanced teacher training with Chris Chavez. So day is an adventure, to discover and rediscover. Life is a crazy adventure and the excitement is in living it in every moment.
When you walk into my class my intention is to help you see that they are an integral part of this amazing world and a vital piece of something big, extraordinary and amazing, part of something that you never knew existed and yet always knew was there and to make the feel even more you feel you more than you ever knew you could. Come and play!
Yoga is for everybody and I love to teach pregnancy yoga from bumps in tums, to kids, teens, adults and those with therapeutic needs. I am a member of these fabulous, hardworking organisations: Anusara, Birthlight, Independent Yoga Network, Yoga Alliance UK and Register of Exercise Professionals.
Kundalini yoga is the yoga of awareness. It helps you to develop core strength, flexibility, a strong immune system,
healthy glands, a strong nervous system, good circulation, stress management and emotional balance amongst many other benefits. Each yoga123 class includes an exercise set, a deep relaxation and a meditation. Locations: Watford & Kings Langley.
I also offer children's yoga classes, please enquire for details.
For homemade jewellery with meaning and to help you set your intentions and serve as a beautiful reminder, please see our website www.shaktisparkle.com
Always wanted to try yoga but a bit unsure where to start?
Want to develop your practice & technique in a one-on-one
environment? Having difficulties finding the right class at a time and place that suit you? -Learn yoga in a personal setting where we can work at your own pace to allow you to discover the joys and benefits it can bring to you. Sessions can be arranged at a time to suit you, either at your home or mine. Share a session with a couple of your friends. Group tuition can also be arranged for businesses, schools, community groups etc.