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Yoga Classes in Hemel Hempstead England

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Yoga Classes in Hemel Hempstead

British Wheel of Yoga Qualified
407 London Road
Hemel Hempstead HP3 9AR
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Email
Contact:John King
Small friendly yoga classes taught around the area of Hemel Hempstead and Kings Langley. Please contact for further details.


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Yoga Classes in Kings Langley Hertfordshire

3 kilometers Away

Hatha Flow Yoga
Kings Langley Community Centre
Kings Langley, Hertfordshire WD4 8ET
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Email
Contact:Tawny Cortes
07957236615
New weekly Hatha Flow Yoga class in Kings Langley starting in February.

Taster Class on Wednesday 4th February.

Level: Beginners/Intermediate

Time: 6:15-7:15pm

Price: £4

What to bring: Yoga mat and water (a limited number of yoga mats will be available)

What to wear: Loose, comfortable clothing

6 week course from 11th February - 18th March (£48 for 6 weeks payable in advance)

What is Hatha Flow Yoga?

Hatha Flow Yoga uses flowing sequences along with holding postures and conscious breathing to develop awareness, strength and grace.

Please contact Tawny to register your interest.


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Power, dynamic. vinyasa flow
Hill Crest
Kings Langley, Hertfordshire WD4 9NF
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Email
Contact:Lola Zao-Sanders
447817612039
Power Yoga classes in Apsley, Berkhamsted, watford


See Heart Space Yoga Website

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Yoga Classes in Berkhamsted Hertfordshire

5 kilometers Away

Ashtanga yoga BAYoga Studio
162-166 High Street
Berkhamsted, Hertfordshire HP4 3AP
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Contact:Cathy Haworth
01442 866667/07711 066171
BAYoga Studio is a beautiful dedicated yoga studio in the heart of Berkhamsted (above costa coffee). We offer different styles of yoga for everyone in a warm and friendly environment, regardless of age, fitness, gender or lifestyle.


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creative vinyasa flow and children's yoga
Berkhamsted, Hertfordshire hp4 3tt
Email
Contact:Soraya Allison
07789 536795
Dynamic, flowing yoga for adults with focus on correct alignment, breath and developing core strength. Fun, creative yoga for Children, Teens and Families. Come and try your first class for £5, check my website for class schedule. I am a BWY teacher, fully insured and CRB checked.


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Yoga Classes in Abbots Langley Hertfordshire

9 kilometers Away

Classical/Sivananda
Cardiff Way,
Abbots Langley, Hertfordshire wd5 0tt
Map

Email
Contact:Sarah Oakley
07971686889
I run local pregnancy yoga classes and retreats. Classes are friendly and informative. They contain lots of relaxation, breathing for the birth and safe and gentle yoga postures (no experience required). You can find out more on our website www.yummy-yoga.co.uk


See Pregnancy Yoga Website

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Yoga Classes in Chesham Buckinghamshire

10 kilometers Away

Hatha, Yin, Restorative yoga
Bagnall Centre for Integrated Health Care, 71-79 Waterside
Chesham, Buckinghamshire HP5 1PE
Map

Email
Contact:Halina Rozensztrauch
07528 122 281
Join us in our exploration of asanas (holding the body still in various poses) and vinyasas (fluid breath linking movements), pranayama (breath freeing work) and meditation techniques with an interest of becoming more intimate with the internal landscape. You are very welcome to join our yoga community & practice with us:

Weekly: Hatha yoga, Yin yoga sessions in Chesham, Rickmansworth and Watford

Monthly: Restorative yoga workshops - last Friday of every month in Rickmansworth

Quarterly: Seasonal Yoga weekends - Loudwater Farm, Rickmansworth

Yearly: Summer Yoga holidays in different locations around the world

Yearly: Free Summer Yoga Event at Chorleywood House Estate

Please visit: www.yogatree.org.uk to see more details


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Kundalini
71-79 Waterside
Chesham, Buckinghamshire HP5 1PE
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Contact:Katy Poynter
+447476489057
Kundalini yoga - level 1 teacher. My classes will be based at the Bagnall centre of integrated Healthcare. Basic Kundalini Kriyas for supporting good physical and emotional health and well-being. Classes may be silent or with music. It is all about your experience with this class - Be happy, healthy, bountiful, blissful and be beautiful just being you........ Sat Nam :-) Classes starts Jan 2015.


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Yoga Classes in St Albans Hertfordshire

10 kilometers Away

Ashtanga Yoga
34 Holywell Hill
St Albans, Hertfordshire AL1 1BZ
Map

Email
Contact:Melanie Ashley
07968823166
Ashtanga Yoga, Thai Yoga Massage, Pranayama, Ayurvedic Therapies


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Kundalini Yoga and Meditation
St Albans
St Albans, Hertfordshire AL1 3JD
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Email
Contact:Octavio Mancera Cedillo
07538 301 505
Octavio Mancera Cedillo is a Kundalini Yoga teacher and Kundalini Yoga for Pregnancy teacher, based in St Albans, Hertfordshire.

His calm and patient nature instils an overwhelming sense of tranquility in his students, and he teaches in a way which enables them to practise the techniques throughout their whole lives.

Octavio gives regular classes and specialised workshops, including 'Pranayamas' (yogic breathing techniques to improve health, manage emotions and develop concentration) and 'Yoga in Dance' (to improve posture, strength and flexibility for dancers).


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Core Strength and Rehabilitation
13 Flint Way
St Albans, Hertfordshire AL1 3AW
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Email
Contact:anna sanz
7762769368
Classes for all levels. Small groups. Workshops and Retreats


See AnahataYoga & Pilates Website

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Iyengar
Fleetville Community Centre
St Albans AL1 4QL
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Email
Contact:Steve Lamont
01727 837133
Steve is a full-time, Iyengar yoga teacher qualified to intermediate level. He is qualified to teach remedial/injury/pregnancy etc. He offers public classes for complete beginners and experienced students in st Albans and Harpenden. Private tuition (references on request). www.yogastalbans.co.uk

Steve aims to inspire students to excel in their practice of yoga through sharing his enthusiasm and dedication. 'Through teaching I hope to give students a supportive, safe and enjoyable foundation for their future interest in yoga study'.


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Hatha Yoga The Yoga Hall
11 Hatfield Road
St Albans, Hertfordshire AL1 3RR
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Contact:Laura and Finlay Hinde
01727 857224
A full range of Yoga classes are offered throughout the week, including Gentle Beginners Yoga, Beginners Yoga, Open Classes (intermediate), Workshop (advanced), Pranayama & Medtation, Seniors Yoga, Pregnancy Yoga, Post-Natal Yoga, Baby Massage, Baby Yoga, Kids Yoga, Raja Yoga, Restorative Yoga, Chanting, Mudra Workhop, Trapeze, Complementary Therapies.


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Viniyoga incl. Rehabilitation/Remedial
Frogmore
St Albans, Hertfordshire AL2
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Email
Contact:Stacey Landau
07563 577666
Various classes including remedial work and one-to-one sessions. For more information please visit my website www.staceylandau.co.uk


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Yoga Classes in Harpenden Hertfordshire

11 kilometers Away

Ashtanga, Yin
Harpenden, Hertfordshire
Email
Contact:April
07980280876
New Ashtanga yoga class starting Sunday 3rd June 2010 in the dance studio at the Sports Centre at Roundwood School AL5 3AE from 9.30-10.30am. Drop-in fee:10.00. This class is for those with some prior yoga experience. It is a dynamic class based on the Ashtanga Primary Series. A beginners Astanga class is planned to start at the same venue from September 2012. Plans to launch a Yin class are also in motion for September 2012.

April has been teaching yoga since 1996. She holds yoga teaching certifications from Mount Madonna Center in California and Triyoga in London and has a PhD in Dance. Please contact her for additional information including rates and arrangements for private lessons.


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Hatha, Vinyasa Flow & PreNatal
Harpenden
Harpenden, Hertfordshire
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Contact:Vicki Cocker
07968426650
I am a keen runner originally attracted to yoga for fitness and to improve flexibility. I quickly learned that yoga can bring equanimity of mind as well as a release for tight hamstrings! I teach a dynamic style of Hatha yoga that is informed, creative and playful. I place a strong emphasis on correct alignment and personal assists to help each student get the most out of each session.

I have been practising yoga since 1998 and qualified with my Yoga Alliance teaching accreditation in early March 2011. My experience spans a broad range of styles and teachers, including Jivamukti, Iyengar, Bikram, Hatha and Vinyasa Flow. My initial teacher training was with Dr Elena Voyce of Teach Yoga Academy and I have studied with leading international teachers including Matthew Sandford, Kate Ellis and Françoise Freedman.

I have also recently undergone a rigorous Birthlight pregnancy teacher training course. I had a home birth in February 2013 by incorporating yoga and hypnobirthing and am excited to share the incredible Birthlight techniques with other expectant mums. I am also in the second trimester of pregnancy with my second child so I am on the journey with my pregnancy yoga students!

e : vicki@fireflyyoga.co.uk m : 07968 426650 w : www.fireflyyoga.co.uk


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Yoga Classes in Chorleywood Hertfordshire

13 kilometers Away

53 Uxbridge Road
Chorleywood, Hertfordshire WD3
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Contact:Cathy Kimber
07885 760314
Mixed abilities Yoga classes, Iyengar inspired taught with humour and compassion on Mondays 6.45 to 8.15pm and 8.25 to 10.00pm, Wednesdays 8.00 to 9.30pm, Fridays 9.30 to 11am in the British Legion Hall, Common Rd, Chorleywood. Call Cathy on 07885 760314 for availability. Cost £35.00 for a 5 week course. Drop-in £9.00 per class. Contact me first to check availability.


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Yoga Classes in Amersham Buckinghamshire

12 kilometers Away

Hatha Flow Yoga/Sivananda trained
18 South Road
Amersham, Buckinghamshire HP6 5LU
Map

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Contact:Julie Bealey
+44 (0) 1494 583671
Sivananda trained yoga teacher based in Amersham teaching Hatha Flow Yoga classes influenced by Sivananda, Astanga and Vinyasa styles incorporating asanas, breathing exercises and relaxation. REPS level 3 Yoga Teacher.


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viniyoga
Amersham, Buckinghamshire
Email
Contact:Barbara Dancer
01494 726141
Barbara teaches yoga classes, one-to-one lessons and yoga therapy in the Amersham area, including The Orchard Clinic in Amersham and The Bagnall Centre in Chesham. She holds a British Wheel of Yoga diploma and is a registered Teacher with the Association for Yoga Studies (aYs)- for viniyoga. Viniyoga emphasises the co-ordination of movement and breath in postures and appropriate individual adaptation. Barbara is a registered Yoga Therapist with the Complementary and Natural Healthcare Council and teaches Yoga for Healthy Lower Back classes which are specifically for low back pain. She started practising yoga in 1984 and teaching yoga in 1997.


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141 High Street
Amersham, Buckinghamshire
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Yoga Classes in Watford Hertfordshire

13 kilometers Away

Power yoga
Watford, Hertfordshire
Email
Contact:Nicole Findlay
07887557878
Dynamic flow power yoga


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Mindful & Meditative
Stanborough Centre, Garston
Watford, Hertfordshire
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Email
Contact:Chris Watson
01923 448194
Mindful and meditative yoga classes suitable for everyone. Practise is therapuetic & remedial, working towards releasing tension. The body will then move freely, breath is deepened and the mind focused. Chris Watson holds a British Wheel of Yoga Teaching Diploma and studied a further module in Meditation


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66 Grandfield Ave
Watford, Hertfordshire
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Pregnancy Yoga


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Hatha Vinyasa for All and Prenatal and Postnatal yoga
6 Mercury House, Linden Avenue
Watford, Hertfordshire WD187AY
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Email
Contact:Dr. Mala Gupta
07881966073
Hatha Vinyasa for All and Pregnancy & Postnatal yoga. To find inner peace, strength and relaxation.


See Yoga for All, Pregnancy Yoga by Dr. Mala Website

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Hatha with Dynamic Flow and Restorative
Watford Boys Grammar School, Watford
Watford WD18 7JF
Map

Email
Contact:Linda Rafferty
07748047649
Hatha Yoga classes for strength, flexibility, energy and relaxation. Tuesday 1915-2030 (Sports focus) and Wednesdays 1930-2045 with experienced British Wheel of Yoga teacher Linda Rafferty. Having studied with a wide range of highly skilled practitioners in the UK and Canada, my classes will give you guidance on practising deeply and safely. A range of vinyasa flow sequences and asanas (variations given)are blended with pranayama. Classes will invigorate, energise and leave you feeling relaxed and ready for a great night's sleep. Core and back strength, opening and stretching, effective use of the breath in postures are all explored. Trial a class for £5.

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Vinyasa Inspired; Pregnancy; Meditation
Various venues in Watford
Watford, Hertfordshire
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Contact:Claire Murphy
A variety of classes for beginners to intermediate; workshops and remedial yoga. Also specialise in pre-natal yoga and couples birth workshops.

Meditation and Mindfulness Meditation classes also available.


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Anusara Inspired
Watford, Hertfordshire WD3 1BL
Email
Contact:Adele Cassidy
07841 657 867
Everyone has their own story of how they go into yoga and why they started teaching.

Here's mine.

I have always felt there was something bigger, more meaningful to explore. I wandered into an Anusara class because it fitted my schedule and it blew me away. Since then I haven't looked back, embracing each new experience open to me and opening myself up to new possibilities.

My life has completely changed since I started on this path and I offer special thanks to every soul who came along just when I needed them. I have completed over 700 hours of training (and counting!) with an incredible array of awe-inspiring teachers: Ross Rayburn, Bridget-Woods Kramer, Jayendra Hanley, Zhenja La Rosa... I've just embarded on my RYT500 advanced teacher training with Chris Chavez. So day is an adventure, to discover and rediscover. Life is a crazy adventure and the excitement is in living it in every moment.

When you walk into my class my intention is to help you see that they are an integral part of this amazing world and a vital piece of something big, extraordinary and amazing, part of something that you never knew existed and yet always knew was there and to make the feel even more you feel you more than you ever knew you could. Come and play!

Yoga is for everybody and I love to teach pregnancy yoga from bumps in tums, to kids, teens, adults and those with therapeutic needs. I am a member of these fabulous, hardworking organisations: Anusara, Birthlight, Independent Yoga Network, Yoga Alliance UK and Register of Exercise Professionals.


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Kundalini Yoga & Children's Yoga
Watford, Hertfordshire
Email
Contact:Jagdeesh
07717 378024
Kundalini yoga is the yoga of awareness. It helps you to develop core strength, flexibility, a strong immune system, healthy glands, a strong nervous system, good circulation, stress management and emotional balance amongst many other benefits. Each yoga123 class includes an exercise set, a deep relaxation and a meditation. Locations: Watford & Kings Langley.

I also offer children's yoga classes, please enquire for details.

For homemade jewellery with meaning and to help you set your intentions and serve as a beautiful reminder, please see our website www.shaktisparkle.com


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Hatha yoga
Watford
Email
Contact:Leigh Wilson
07951015087
Always wanted to try yoga but a bit unsure where to start? Want to develop your practice & technique in a one-on-one environment? Having difficulties finding the right class at a time and place that suit you? -Learn yoga in a personal setting where we can work at your own pace to allow you to discover the joys and benefits it can bring to you. Sessions can be arranged at a time to suit you, either at your home or mine. Share a session with a couple of your friends. Group tuition can also be arranged for businesses, schools, community groups etc.


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Kripalu, Hatha
The Curve, Lady's Close
Watford, Hertfordshire WD18 0EA
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Email
Contact:Helen
07984 429255
If you have always wanted to give yoga a try, come along to one of my classes. I offer small group classes, personal one to one yoga in your home or mine and corporate yoga in your workplace. Give yourself the opportunity to stretch, invigorate, relax and breathe deeply. All bodies welcome!

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Dru, Hatha, Hot Yoga
Watford
Watford, Hertfordshire WD17
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Email
Contact:Arjie
07881502026
Friendly Dru and Hatha Yoga services in and around Watford. Senior Yoga, Workplace Yoga, Private Tuition and Specific Groups - all tailored to meet your requirements.


See Yoga with Arjie Website

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