Penistone, A beginners Yoga class in Penistone,South Yorkshire,
Every Wednesday 6 to 7/30pm St Johns Community (Centre,The
Michael Pattinson Is a Yoga teacher, Yoga Therapist,Healer and Life Coach.A wellbeing consultant, with many years experience. He is available to teach Yoga one to one,Adult Education,and Corparate. Also available for Yoga therapy to suit Individuals needs looking to work on the Physical,and or the mental,emotional,spiritual aspects. Michael is also a Life Coach offering Tel, email or one to one life coaching. You can contact Michael tel 01226 766298 email email@example.com
Aspire to be are Wellbeing Specialists based in West Yorkshire. We offer a broad range of wellbeing services that
can be tailored to your individual needs. For more information visit www.aspiretobe.net.
Dru is a graceful, flowing type of yoga designed to be practiced by people of all abilities, fitness levels and ages. It helps with physical, mental and emotional challenges, improving strength, flexibility and core stability as well as boosting energy levels, confidence and wellbeing. Day and evening classes are in the Birstall, Liversedge, Wyke, Cleckheaton and Bradford areas.
Kundalini Yoga as brought to the west and taught by Yogi Bhajan... Kundalini yoga uses a mix of mantra, movement,
mudra and breath to encourage the use of the body to master the mind. Regular practice brings about a sense of empowerment and stress relief which allows you to feel more able to cope with the challenges of this fast paced life.