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Yoga Classes in Hornchurch England

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Yoga Classes in Upminster Essex

Janet Tibble
106 Park Drive
Upminster, Essex RM14 3AT

Contact:Janet Tibble
Tuesday evenings and Thursday mornings - friendly and fun yoga classes for all abilities in really pleasant surroundings
in Upminster

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Yoga Classes in Romford Essex

Angei at Ardleigh House
Beginners plus
Ardleigh Green Road
Romford, Essex RM11 2LG

Contact:Angela E Thompson BWY Dip Teacher
01708 375669 or 01708 440660
Thinking of starting Yoga classes, you would start with gentle moving and breathing along with relaxation,Thursday
7.30pm until 9.15pm and then you can move on to our advanced class on Wednesday 7.30pm until 9.15pm.

We do have mixed ability all day Yoga workshops on one Saturday every 2 months, 10.00am until 4.00pm maybe try this too. Angei a British Wheel Yoga Teacher Live in peace live in love.

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Intro to Yoga
Hatha and Sivenand Yoga
Ardleigh House Hornchuch
Romford, Essex RM11 2LG

Contact:Angei Holistic Healing
01708 44066 or 01708 375669
Its not all body work.Come along and learn what yoga is about . With relaxation, breathing and more. With Reiki Healing
British Wheel of Yoga Dip Teacher and Yoga Alliance UK RYT 500

See Intro to Yoga Website

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The Yoga Workshop
19a Victoria Rd
Romford, Essex rm1 2jt
Contact:Anna-Maria Newby
Intimate studio,evening lessons by candlelite, maximum 12 students, 6 week courses, one to one lessons at reasonable
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Yoga Classes in Brentwood Essex

7 kilometers Away

Wellbeing Yoga, Brentwood Studio
All types
in LA Fitness, Chindits Lane, Brentwood
Brentwood, Essex CM145LF

Wellbeing Yoga is Brentwood's first & only yoga & meditation Studio. Around 800 people come through our doors every
month which shows you how popular yoga is. Why? Yoga helps greatly with aches & pains, bad backs, weight loss & toning, stress, worry, anxiety, insomnia, and gets you fit, healthy & strong. 4+ daily classes of yoga for all & meditation & relaxation classes, courses, workshops & retreats. Yoga for All: Gentle Hatha; Yoga Therapy, Dynamic; Vinyasa; Power; Astanga; Pregnancy, one to ones and more. Wellbeing: Yoga Nidra Meditation, Nutrition & Homeopathy advice

Facebook WellbeingYogaUK Twitter @WellbeingYogaUK

See Wellbeing Yoga, Brentwood Studio Website

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Yoga Classes in Erith Kent

11 kilometers Away

Rock Fitness and Yoga
Ashtanga & Dynamic or Fitness Yoga
36 Barnehurst Close, Northumberland Heath
Erith, Kent DA8 3NL

Contact:Nicola Rock
07939 208806
Offering a balanced approach to fitness, yoga and nutrition. I am based in the Bexley, Kent area & also teach in

I teach bi-monthly Ashtanga Yoga workshops, weekly Dynamic Yoga classes and Teen Yoga in schools. If a more personalised service is required I can teach up to 3 students in the comfort of their home.

As well as yoga, I teach general group fitness & provide personal training.

See Rock Fitness and Yoga Website

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Yoga Classes in Ilford Essex

8 kilometers Away

The Shanti Bhakti Sangha
159 Westwood Road
Ilford, Essex IG3 8SE

Contact:Judy Sender
020 8599 6281
I teach on behalf of The Shanti Bhakti Sangha, and my Teacher Mike Spencer. His style of teaching is based on the
Eight Limbs (Astanga) of Patanjali, a slow, intense and concentrated way of working with exercises to strenghten and supple the body, Asana (postures), breathing, relaxation and meditation to give us practical tools with which to bring healing to all aspects of ourselves.

See The Shanti Bhakti Sangha Website

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Ashtanga Yoga Flow
Ashtanga Vinayasa
Parkside Community Association

Contact:Minakshi Ajay
Having trained for several years in Indian classical dance & Yoga, I specialise in the science of Ashtanga & dynamic
Vinayasa Yoga. We offer classes for beginners, intermediate, advanced,50+yr olds, children, pre/post pregnancy Yoga as well as individual class on a one-one basis.Please contact us for further information : 07950942082

See Ashtanga Yoga Flow Website

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Yoga Classes in Dartford Kent

12 kilometers Away

Yoga Moksha
A Synergy of Different Disciplines
19 Bronte Grove
Dartford, Kent DA1 5EU

Contact:Angie Welton or Ian Neubronner
07535 613340
“Abandon nothing. Take up nothing. Rest, abide in yourself, just as you are.” Abhinavagupta (AD 950-1020 ˜) Between
us we have a vast array of experience and training - over 40 years of Yoga practice, voice/acting training, crystal therapy, aromatherapy, nutritional education, Life Coaching, energy healing, Trager, Theta healing, massage therapy, holistic skin products. Angie qualified in 2010 and has taught people from all kinds of backgrounds. She has worked for the NHS, part-time in a secure mental facility and has also worked within the Indian community teaching the over 60s. Ian recently qualified as an Advanced Yoga Teacher and has many years of yoga experience under his belt. Together, they have worked with cancer patients, martial arts students, people with chronic conditions, people with anxiety/depression. They teach a wide range of styles from restorative yoga, meditation, pranyama to vinyasa (flow) yoga, mantra, laughter Yoga, healing with sound. They also teach workshops, one to one sessions for people who are not yet confident enough to attend a class, or who want to focus on specific areas, ladies who are pregnant, sufferers of anxiety/depression, or people who just prefer a more 121 environment. They also teach one-to-one yoga therapy.


See Yoga Moksha Website

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Samadhi Yoga
hatha yoga
Dartford, Kent
07932 621415
I am a qualified yoga teacher certified by the YOGA ALLIANCE, RYT-200. I am also a registered teacher with the INDEPENDENT
YOGA NETWORK, a member of the BRITISH WHEEL OF YOGA (having completed their yoga foundation course) and a LEVEL 3 member of REPS.

I have been practising yoga for over 25 years (since my teens) and since deciding to deepen my study of yoga and training to teach it has truly taken centre stage in my life.

I run yoga classes in the Dartford/Crayford area:

**EUROPA GYMNASTICS CENTRE (DA1 4FA) - DARTFORD/CRAYFORD: Wednesdays: 9.30am to 10.30am Fridays: 9.30am to 10.30am

Cost is £7 session (£6 for over 60s) (Discounted prices available via 5 or 10 class pass that can be purchased from me)

**BECKETS SPORTS CENTRE - DARTFORD (DA1 2JB) Fridays: 7.00pm to 8.00pm

Cost is £7 session (£7 for over 60s) Children over 11 years are able to come with an adult at a cost of £4 only. (Discounted prices available via 5 or 10 class pass that can be purchased from me in class)

**NEW** FAMILY YOGA WORKSHOP Sunday 4th October 2015 - 10am to 12pm in Dartford

Full details of classes, venues, workshops and more about me on my website.

**Please contact me on 07932 621415 or check my website at for up-to-date class availability before coming along for the first time.

Find me on Facebook: & Twitter: @samadhiyogauk

Thanks for reading!

See Samadhi Yoga Website

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Classical Hatha, Private, Restorative and Vinyasana flow
Dartford, Kent
07949 177430
Yoga Classes, Courses and Workshops Classes: Classicial Hatha, Iyenga, Restorative and Vinyasa flow. Cost: £6
for 1 hour

Private Classes Home or Work: One-to-one £20 or group share £35 for 1 hour, 15 minutes.

Courses: 6 and 10 Weeks: Book in advance and receive the first class free!

Workshops: Quarterly

Suitability: Men and women at all levels of fitness are welcomed. Basic techniques and more advanced variations of postures are demonstrated and offered throughout our classes. Adjustments to alignment are made on a one-on-one basis and we take into account any injuries or limitations you may have to ensure you gain the maximum benefit from your yoga practice.

What to expect: Pranayama (vital energy breathing) Pawanmuktasana (lying and seated postures) Surya Namaskara (salutations to the sun) and Yogasanas movement through postures. You’ll encounter moments of stillness, meditation and contemplation as you experience the bliss of clarity of mind and deep relaxation.

Benefits: As well as increasing flexibility, stamina and strength, our classes help to reduce stress and anxiety creating a calm and peaceful you.

Equipment Supplied: Mats, Blocks, Bolsters and Straps (you may bring your own).

What to wear: Comfortable, breathable and loose fitting clothing will enable the free flow of movement.

What to bring: Water and a Towel

Venue: The Yoga Cube, Crayford, Kent, Greater London. For more info go to for more

Peace of mind: We are fully qualified and affiliated with REPs to Level 3, The Register of Exercise Professionals

See SvarYoga Website

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Wheel of Light Therapies.
Multi disciplined.
1 West View rd, Dartford
Dartford DA1 1TR

Contact:Becky Vann
07908 160 855
Becky Vann Yoga and Pilates Teacher and Holistic Therapist Becky Vann teaches at Classes at the following locations:
Bexley,Bexleyheath, Meopham, Dartford, New Ash Green. Many locations in North West Kent. Workshops are held at Head to Toe Pilates - Bexley and at Meopham. I also run Yoga retreat annually.

Her teaching is inspirational superbly fun, and driven by a deep commitment to serve people in opening to their highest potential, both on and off the mat. Becky has been teaching and part of the holistic field for over 16 years, running successful yoga and Pilates classes, workshops and retreats. Trained with The British Wheel of Yoga, Progressive Modern Pilates, Future Fit Pilates and various holistic therapy schools, she offers a unique mix of healthy pleasures for the whole being. "By learning how to discover, love and better manage the body and mind, we become empathetic to others and our surroundings, leading us to develop our spiritual practice".

Encompassing a warm, comforting and approachable nature, she takes pleasure in sharing the enjoyment that yoga, Pilates, massage and healing brings to all those who join her, with her sensitive hands-on adjustments, a focus on correct breathing and most importantly a lot of smiling.

Regularly updated information on Classes, Workshops, Retreats and Holistic Therapies can be found on:

See Wheel of Light Therapies. Website

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prenatal and postnatal
Dartford, Kent DA1

Contact:Lianne Gray
Offering pregnancy and mum and baby yoga classes
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Yoga with Tammy
Flow Yoga
Stone Pavilion, Hayes Road DA9 9DS
Dartford, Kent DA99JU

Contact:Tammy Foster
My Flow Yoga class is suitable for all and everyone, I offer alternate poses whether it be for a beginner or advanced
student so that no one is left out! My Flow Yoga is a mixture of Pranayama (breathwork) Asanas (posture work) and most importantly (Shavasana) relaxation. Each class includes the basis of the main Yoga poses but changes every week to ensure your body is experiencing new and interesting poses as well as the opportunity to build on the foundation poses. I always end with deep relaxation so that you leave the class feeling like your whole body has moved and stretched and the mind is calm and relaxed. I take my Yoga very seriously but I also like to have fun in my class! Come along and see for yourself :)

Tuesday 13:30-14:30 Restorative Yoga, designed for the elderly, people with low levels of fitness also includes Chair Yoga for those with mobility impairment. Thursday 20:00-21:00 Flow Yoga, designed for beginners?intermediate level in Yoga of fitness, aiming to improve strength, flexibility and stamina. Children 10+ are welcome if accompanied by an adult.

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