Professional Level Certified Kripalu (USA) 500 hr, IYN Registered Yoga Elder, teaching small friendly groups around the south coast. Classes suitable for all abilities offer individual attention tailored to special requirements. Experienced at leading groups in therapeutic settings such as drug and alchol rehabs, psychiatric hospitals and for sufferers of fibromyalgia, ME and CFS. Classes are evolutionary and vary widely offering stillness with iRest yoga nidra, body sensing with internal flows and the intensity of yin and bare awareness.
Sal is a Level 3 qualified 'Register of Exercise Professionals' yoga teacher.
Having studied with Yoga Professionals in London following the Sivananda Yoga lineage, Sal now runs regular weekly classes in Cuckfield and Haywards Heath. His teaching style is vinyasa-based with a strong emphasis on alingnment and a mindful approach to the practice.
Tuesdays 5:30-6:30pm Hatha yoga classes that focus on breath work (pranayama) and asana (postures). Every class is different, whether dynamic or gentle paced, with or without props, the style of the classes with an emphasis on the breath, encourages the body to open and release tension, and for the mind to relax.
Hot Yoga Studio infrared hot yoga .Classic Yoga traditional Centre. Central Dorking, changing facilities, showers, car parking .
THE DORKING YOGA CENTRE WELCOMES YOU TO OUR LITTLE PLACE OF CALM. A SPACIOUS, WARM AND PEACEFUL PLACE TO PRACTICE. OFFERING VARIOUS STYLES OF YOGA, FROM KRIPALU, HATHA, IYENGER AND HOT YOGA. MAINTAIN A FLEXIBLE BODY AND MIND. HELP IMPROVE AND MAINTAIN STRENGTH AND MUSCLE TONE. LEARN DIFFERENT PRANAYAMA TECHNIQUES. Various payment options including £49 per month unlimited yoga classes (excludes hot yoga) No membership or joining fee
Friendly, supportive classes for experienced students and beginners are taught in Dorking, Reigate and Horley. I also offer one to one teaching. Each class includes asana, pranayama, relaxation and meditation. I am British Wheel trained and am also qualified to teach ante-natal, yoga for people living with cancer, restorative yoga and yoga for children. Visit my website for more information: www.silvertreesyoga.co.uk
Beginners, improvers and advanced yoga in Dorking area of Surrey - some being private individual tuition. I teach gentle yoga - postures, breath awareness, relaxation, meditation, mantras and more. I am British Wheel trained and also have qualification in Remedial Yoga. For the Remedial Yoga I specialise in arthritis, ME, MS and Stress conditions.
Weekly yoga classes in deep relaxation, mindful yoga and for beginners. One-to-one yoga therapy to address health concerns, and personalised yoga classes. Learn mindfulness to reduce stress with courses designed to be of practical and immediate help. Improve all aspects of your health and happiness with yoga, mindfulness and Ayurveda.
Eclectic mix of holistic therapies. The first aim is to serve the local community, but the vision doesn't stop there. In addition to international speakers and special teachers running programs and workshops at the Centre, the Centre is supporting local charities, and Vanamali Devi's village project in Rishikesh, as well as supporting the local charity St Catherine's Hospice.
The Yoga Ananda Holistic Centre aims to make a real difference to people's lives. We hope to raise the consciousness in this corner of England and also to take advantage of proximity to Gatwick Airport (20 min by train) to attract national and international students with world-class activities.
The Centre has spiritual connections to both the Sivananda, Kriya Yoga and Atma Kriya traditions, and welcomes teachers from all the differnt modern styles of yoga - so there is truly something for everyone. We have community meditation classes covering many forms of meditation practise, regular satsangs or get-togethers for spiritual seekers at which various topics can be discussed.
Internationally-renowned teachers of all schools of yoga will be welcomed.