Tuesday morning Classes 9.30-11am Class Price £7 or 4 weeks for £24
Tuesday evening classes 9.30-11am Class Price
£7 or 4 weeks for £24 Monday evening Ickenham Classes 7.30-8.45pm - £6 or £20 for 4 weeks Thursday monrning Ruislip Kings College Pavillion 10-11am Classes are for anyone, any age any ability. Asanas Postures and Pranayama to unlock the body from every day tensions releasing the breath to calm the mind and energise the whole self. Sharon has 18 years of experience which has led her into her third year of succesful teaching. A qualified teacher. A member of Independent Yoga Network
Weekly classes in the Ickenham, Hillingdon and Ruislip areas, including Womens Yoga, Yoga for the Hillingdon MIND
and Yoga for children with special needs. Classes include asana, (posture work), pranayama (breathing practices), meditation and relaxation, aiming to provide students with a balanced understanding and practice of yoga and in turn bringing health and well-being into all areas of life. Please don't hesitate to contact Jodi for further information. Also available for private one to one and small group sessions.
12 Weekly classes in Eastcote/W.Ruislip for all abilities
Mon, Tues, Wed, Thurs 9.30am, 6.15pm, 7.30pm, 7.45pm &
8pm. Each class lasts for 1 1/2 hours Cavendish Pavilion, Field End Road, Eastcote, HA4 9PG. The Fairway, Ruislip Golf Club, Ickenham Road, West Ruislip. Fabulous venues with ample FREE parking. Yoga taught to very high standards.
Young has been practicing Yoga and Meditation for over ten years and teaching Yoga and Meditation since 2007. Yoga
and Meditation have helped him with achieving health and peace in his life, and this is why he likes to share his experience with people. His Vinyasa Yoga class, which is from Krishnamacharya's Yoga teaching, consists of gentle Asana, comfortable Pranayama and Meditation practice. Respecting the differences of each individual, his teaching is to help you develop your personal practice.
Would you like to reduce your stress levels, become healthier, calmer, stronger, feel happier and more in control
of your life?
Then why not get in touch with us to see how we can help. We offer yoga, meditation and pranayama classes in Pinner, Hatch End and Northwood several times a week. We are also available for private sessions and corporate yoga.
Join us in our exploration of asanas (holding the body still in various poses) and vinyasas (fluid breath linking
movements), pranayama (breath freeing work) and meditation techniques with an interest of becoming more intimate with the internal landscape. You are very welcome to join our yoga community & practice with us:
Weekly: Hatha yoga, Yin yoga sessions in Rickmansworth and Watford
Monthly: Restorative yoga workshops - last Friday of every month in Rickmansworth