Sunday Evening 7.15pm - 8.30pm
Open level class, Beginners welcome
Venue: West Hampstead Community Centre,
Dornfell St, (just off Mill Lane, behind bake-a-boo) NW6 1QN
£8 per 75 minute class. Spare mats available and all props are provided, but you are welcome to bring your own "sticky" yoga mat. Places are limited so please arrive 10 mins early.
My teaching style is one of emphasis on the breath, healthy alignment, flow of movement, building strength & flexibility, whilst also giving an opportunity for deep relaxation. I aim for all my classes to be open and friendly whilst also being focused.
I also teach personal / private 1-2-1 yoga. This can be arranged here in West Hampstead or in your home / at a venue of your choice. Yoga in the Workplace for groups can also be arranged. Check out my website www.yoga360.co.uk for further details.
"I’ve been lucky enough to have Simon as a yoga teacher for nearly two years, and I really miss the weeks when I can’t make his lesson. He’s calm, encouraging and supportive, knowing where each student’s edge is. His classes are well thought out, challenging, never boring and always fun - you never fail to leave a session without a smile on your face and a spring in your step. I can’t recommend Simon’s classes highly enough!" Sally C
West Hampstead Yoga Classes
Qualified Ashtanga Vinyasa and Pre-Natal yoga teacher
When: Every Saturday morning
9.30 - 10.45am Ashtanga Vinyasa Class 10.45 am - 12pm Pregnancy Yoga Class
Where: The Rooms Above, 174 Mill Lane, West Hampstead, NW6 1TB. Please buzz Room 6 on arrival.
Cost: Yoga is safe space for a mum-to-be to focus on both body and mind. Breathing techniques are taught to help calm and focus the mind whilst the poses help to strengthen the body. Both of these can be beneficial in pregnancy and labour. It is also a great place to meet and form friendships with other mums-to-be.
Pregnancy yoga classes can be attended by those in their second or third trimester.
When: Every Saturday Time: 10.45am to 12pm Where: The Rooms Above, Room 6, NW6 1JY Cost: £12 per class OR 5 class card £50 (2 month expiry) OR 10 class card £90 (3 month expiry) BEDFORD When: Every Tuesday Time: 7.45pm - 9pm Where: Swan Room, Lakeview Village Hall, Wixams, Brooklands Avenue, MK42 6AB Cost: First class £5. 5 consecutive classes £50
Please contact me to make a booking or for further details.
All levels are welcome to the classes
I also offer one-to-one yoga classes in your home, please contact me for further details.
Please check my website for more information www.thisisyoga.co.uk
Yoga Classes in West Hampstead, 10:00-11:30am Sunday mornings and 7:30-9:00pm on Thursday evenings.
Rooms Above, 174 Mill Lane, London, NW6 1TB. On Mill Lane at the Junction with West End Lane.
Open class, suitable for yoga students of all levels. Beginners welcome!
Classes are £13.50 / £55 for 5. Mats and equipment are provided.
I also offer private lessons in your home. For further info, please get in touch or see my website at www.carolinedollar.com
Classes are suitable for all levels. I offer modifications to make poses accessible for beginners as well as variations to challenge more experienced students to their heart’s content!
Vinyasa Flow is a dynamic form of Hatha yoga. Poses flow from one to the next, in tune with the breath. You will develop endurance and flexibility, discovering parts of your body you didn’t even know existed!
Come to my classes expecting to be challenged physically and mentally. Expect to leave feeling like a new person!
I've been practicing for over 30 years and teach Scaravelli inspired yoga, a gentle yet demanding form of Hatha yoga,
which concentrates on developing core strength through releasing tension and creating length and space in the spine. It is a wonderfully soft but powerful internal yoga which uses the breath and gravity to allow the spine to unfold like a wave, allowing the opening and energising of the whole body.
Please check the website for full details of classes, workshops and therapeutic deep tissue massage practised in the comfort of your own home.
Scaravelli Inspired Yoga Immersion Course a 5 day residential intensive, aimed at teachers and teacher trainees, held at Gayles Retreat in Sussex. With special guest teacher Gary Carter teaching experiential anatomy, and David Skitt on Krishnamurti. For full info, and to book: http://www.relaxandrelease.co.uk/yoga-teacher-training/scaravelli-inspired-yoga-immersion-course/
Regular classes 12.15-13.15 - Mondays Triyoga, Soho Monday evenings 19.30-21.00 at Triyoga, Primrose Hill Thursday lunchtimes, 12.45-14.00 - Primrose Hill Thursday evenings, 19.30-21.00 - Primrose Hill Friday mornings, 09.30-10.45 at Life Centre, Notting Hill Friday lunchtimes, 12.30-13.45 at Triyoga, Chelsea
Please contact me for further information or if you have any questions. Join my Facebook page to keep updated: https://www.facebook.com/pages/Scaravelli-Inspired-Yoga-with-Catherine-Annis/172271946163173 Twitter: @ScaravelliYoga
The Life Centre is a friendly haven, where yoga, Pilates and natural therapies inspire well-being in the communities
of Notting Hill and Islington, and for our many visitors from further afield - we love how our community spirit lifts everyone working or visiting here.
We know how vital it is to have the best teachers and therapists and to offer a fantastic choice of yoga styles and therapies. We understand how to nurture relationships in our specialised pregnancy, and mums & babies classes, and how to ease newcomers into a regular practice, with our beginners’ courses. Plus, we run exciting workshops with resident and guest teachers whose experience and imagination brings a freshness to yoga on each occasion.
General, Pregnancy, Teenager's and Private yoga classes in a beautiful studio in the heart of Hampstead, North London
with experienced and warm teachers. Suitable for beginners upwards. Small classes with individual attention. All equipment provided. Tuition is Iyengar-based and characterised by precision and attention to detail. The classes develop strength, stamina, balance and flexibility whilst toning the whole body and improving posture.
Classes, which last one and a half hours, take place in a peaceful Tufnell Park/Kentish Town studio on Mondays, and
Wednesday evenings at 7.15pm., also Wednesday mornings at 9.45am. Beginners and intermediate students are welcome. Yoga from Within is an active and sensitive yoga with an emphasis on the consciousness while working quite dynamically with the body. Special individual attention for each participant in classes which consist of asana practice and some concentration and meditation exercises.
Check out the Tribe website for International Retreats, workshops and private group/individual tuition and Level 1
and 2 Yoga Teacher Trainings Experienced and insured yoga teachers, teaching Yoga firmly grounded towards personal and spiritual development. Using yoga to reduce stress levels, create harmony and balance, and increase awareness and sensitivity to ourselves and the world we live in .
Evolve is a vibrant wellness centre in the heart of South Kensington.
We offer yoga and pliates classes, holistic
treatments, sustainable living seminars and a variety of courses and workshops on the body, mind and spirit. Blending sustainable living, green initiatives, and the community, evolve has become a unique hub for conscious lifestyles. Bikes racks for the low carbon commuter, art installations supporting local creatives, and seasonal produce from the founder's allotment encompass the spirit of evolve. A world-class resource offering holistic solutions for the whole being, evolve has become a centre which promotes not only ones own health, but the well-being of the community and environment around us.
Philippa is a certified member of the Yoga Alliance Teaching Certification and has been practice yoga for over 15
years. She practices yoga daily, with a morning practices of Mysore, more dynamic yoga 5-6 days per week and a more restorative position focused Yin, Iyenga and Anusara type yoga later in the day. Before she became a fully qualified yoga teacher she had been teaching friends and step children/other children when ever she had a chance and managed to get many passionate in yoga themselves. She teachers a weekly evening class at Imperial College Ethos gym and cover at other gyms/yoga centres in South Kensington / Chelsea, whilst carry on with her consulting and coaching career part time. She is further studying other types of yoga including Vinyasa flow, anusara and budakon and studying pilates CQ Level 3. Having a good grounding in Pilates is essential to a safe yoga practice.
Philippa is type 1 diabetic diagnosed at age 10. She has an insulin pump and is insulin sensitive, meaning temperature changes, hormones, stress etc affect her blood sugar a lot more than it would other peoples. This meant she suffered a great deal of unexpected life threatening hypoglycaemia's, doctors did not think she would live past 21. Thanks to yoga and healthy living she has survived. Yoga has changed her life in so many positive, beneficial ways that she is passionate about helping others and helping them to achieve the benefits she has achieved.