Embrace yoga offers group, private and one-to-one yoga classes in and around Stratford-upon-Avon, Warwickshire.
now available, Aerial Yoga. Enhance and deepen your yoga practice with the support of a soft fabric hammock suspended from the ceiling. Aerial sessions take place on Tuesday evenings at Motionhouse Dance Studio in Leamington Spa.
For more information, contact Janni by phone, text or email or check out the website (www.embraceyoga.co.uk) or Facebook page (http://www.facebook.com/pages/Embrace-yoga/279111575463580)
I am a fully qualified yoga teacher, accredited through the Association of Independent Yoga Practitioners (AIYP). I
have been practising yoga for 17 years and teaching since January 2011.
Classes: Tues and Wed eves 7.30pm - 9.00pm at Westgate Primary School, Bowling Green Street, Warwick CV34 4DD (entrance through car park to right of school). Parking available.
Cost for six weeks £39.
Class explores the relationship between the spine, gravity and the breath. We aim to undo tightness, release tension, and use the breath to move deeper into asanas. Classes end with relaxation or meditation.
Thank you for looking at my details. My name is Julie & I have been teaching one to one & group Hatha yoga classes
for all ages & abilities, children, teens & adults from 2 years old to 92, for over 15 years. My classes/sessions are friendly & non-competitive & take place in Kenilworth, at parkstreetlifestyle centre & St John's Primary School.
I am happy to personally tailored sessions to the requirements of the individual or group & can also provide programmes that include nutrition, health, life coaching, exercise, CBT, NLP, mindfulness, co-ordination & confidence building tools. I also welcome teens on Duke of Edinburgh Bronze, Silver & Gold.
I look forward to hearing from you & if you have any questions please do not hesitate to ask.
Training in IYM, you will work with your mind as much as your body, showing you how to unlock your flexibility and
how to work with your stiffest muscle, the one between your ears. We will teach you about 1st and 2nd brain intelligence and how to listen and communicate using both – in standalone mindfulness practices and IYM sequences. This approach develops a toolkit for you and your future students to self-reference in all actions and activities.
Hugh Poulton and Sarah Haden are developers of IYM. Their outside the box approach is a product of Hugh’s 30+ years of yoga + mindfulness experience and Sarah’s contemporary perspective.
Group adult classes are available in Staverton,Northamptonshire and Daventry. One to one classes and private tuition
can be booked on request. I also offer yoga classes for children in nurseries and schools within Northamptonshire and Warwickshire.
Adult classes in Staverton: Tuesdays 9.00 am - 10.00 am Saturday 10.00 - 11.00 am Daventry: Wednesday 6.00pm - 7.00 pm & Friday 6.00pm - 7.00pm. Also Power Yoga at the Training Shed in Daventry on Tuesday 6.30 - 7.15pm
Classes are suitable for all levels and beginners are especially welcome
Please contact me for more information and to book a place or visit my web site.