I offer gentle yoga classes at Vital Body Centre, Berrylands, ideally suited to anyone looking for a recharging and
relaxing experience, and conveniently located for Surbiton, Berrylands, Kingston and Tolworth.
Come along to master the fundamentals of yoga in a gentle practice, which encourages focus, body awareness and a chance to take some time out from our busy lives.
We have so much going on and we often don't take enough time to rest properly and recharge our batteries. In my classes I aim to focus on rebalancing body and mind, taking time to ensure proper alignment, and finishing with a resorative relaxation to enable us to function at our best.
Weekly Commuinty classes in Surbiton, Surrey, UK
Monday 8.35-9.50 pm
Hollyfields school Hall, Surbiton Hill Road,
Surbiton KT6 4TU THURSDAY 8:35 – 9.50pm Surbiton Racket & Fitness Club, Berrylands, Surbiton KT5 8JT FEE: First Session £5 There after £10 a session for block booking or £12 Drop-in. Beginner - Intermediate level Johanna is teaching adults, teens & children around Surbiton, Kingston upon Thames, Epsom and Central London area.
200 Hours Yoga Alliance Teachers training course due to start January 2015.
Our new specious studio is open now in
Portsmoutn road near car wash. Dynamic yoga classes taught by Asha who is an experienced and fully qualified BWY/Asthanga/Shivananda teacher. Asha has been trained By shivananda, iyenger and Asthanga by David Swenson, she has taken the best from all these organisation and created her own style. classes are dynamic but can be modified to ones need. small group of maximum 6 students. postues to keep the body fit and healty, proper breathing to study the mind and to create jeneral sense of well being and relaxation to create more energy and to relieve stress. for style of yoga please log on to www.krishnayoga.co.uk Yoga retreat to Goa India - 1st to 8th October. for further details please call or e-mail me.
- Group yoga therapy classes for those with medical issues that require special care
- Gentle yoga weekends
to one yoga therapy - Yoga for children and young people Louise has worked with a wide range of conditions including people who have asthma, heart conditions, chronic fatigue, scoliosis, fibromyalgia, chronic obstructive pulmonary disease, underactive thyroid, high blood pressure, stress, diabetes, weight and eating disorders, osteo- and rheumatoid arthritis, menopause, back pain, and knee, neck and shoulder injuries.
A fluid, expressive and intuitive style of yoga. Hatha and Pregnancy Yoga offered in group classes, private sessions
and yoga in the workplace / schools. Based in Teddington & South West London.
Everyone is welcome. Including those who would like to try yoga and are put off as they believe their body is not bendy enough!
I encourage listening to the internal voice of the body. Instead of asking you to conform and contort into an asana, I encourage self-informed choices so that you can explore your own uniqueness and let the asanas fit you. I find this makes classes fun, whilst leaving you with a healthy and respectful enjoyment of your body, as well as a deeper understanding of its needs and limitations.
Saraswati is the owner and director of the Saraswati Yoga Studio in Sutton. The Saraswati Yoga Studio offers day and
evening classes to all levels. Specialised classes available for pregnant women. Also gentle classes for the less able : advanced class and meditation group. Mother & baby yoga:children's classes: Mindfulness meditation courses All teachers fully qualified, experienced and caring. Yoga Days - Summer Retreat - Workshops, please see website for details. www.theyogastudio.org.uk
Learn yoga under the expert tuition of yogini Miska Zimanova, founder of YogaGenie School of Yoga and Meditation in
Sutton, Belmont.Here you find friendly yoga classes for all ages regardless of experience and ability. From complete beginners courses to classes for advanced practitioners,donation only classes for seniors, meditation, science and pranayama courses and specialised workshops. Styles taught - gentle therapeutic yoga,Hatha, strong Vinyasa flow, meditation, yoga nidra. YogaGenie classes are creative,and experiential as well as educational. Specialised workshops just for yoga teachers!