Children are born natural yogis. Just watch a toddler as they stretch, twist, roll and turn themselves upside down and observe how they are, naturally able to keep their body healthy. As we grow older, without attention, our body’s natural flexibility decreases due to sitting at desks, playing computer games, watching T.V etc. Eventually we lose the ability to naturally know how to keep our body in tip top condition.
Thursdays at 6pm - 7.15pm in the lovely village of Morton, near Shirland in Morton Village Hall, Main Road, Morton. £5 weekly fee. To book your place please text me on 07528 322975 or email me on firstname.lastname@example.org
This class is organised through Amber Valley Village Games
Beginners welcome and those with less than 2 years practice
Pay weekly - £5
Up to Christmas 2014
TEXT - 07528 322975 or
EMAIL - email@example.com
LIKE MY FACEBOOK PAGE PLEASE - Yoga, Amber Valley, Derbyshire.
VISIT MY BLOG - http://yogaambervalley.blogspot.co.uk/
Daytime and evening Yoga Classes in the Belper area. Yoga for Pregnancy Classes, Birth Preparation(couples)Workshops, and 1-2-1 Birth Preparation sessions. Alison is a qualified BWY teacher and a former NHS midwife
Dynamic Hatha Yoga Classes in Bakewell, Derbyshire. This form of yoga incorporates postures for strength and flexibility, breathing techniques for energy and stress release and relaxation to revitalise the body. Classes are drop in and cost £7 per class. Mats/Blocks provided. Hatha Yoga is an ideal form of yoga for beginners and those new to yoga as well as those more experienced. see web site for details www.yogamania.co.uk Private tuition also available, email firstname.lastname@example.org for details.
Friendly adult drop in classes held around Nottingham. BWY Diploma Teacher. Also Integral Hatha certified by Independent Yoga Network and IGPP accredited. Qualified childrens yoga teacher. One to one tuition available. Annual retreats held overseas.Please contact me for full details of classes.
I teach classes in Arnold and Hucknall We are living to be older in years but many of us becoming inflexible and stiff with it. This has a massive affect on our wellbeing and ability to fully partake in life. I teach Hatha and incorporate wide scope of practice. Breathing and meditation and also static & flow yoga. Classes are informational and some fun is weaved in. With Yoga we bring joy and flexibility back into our lives, Yoga is holistic medicine for the physical self! If you have existing problems from posture alignment or from an existing accident yoga can help alleviate symptoms and promote change I teach in Hucknall on a Tues evening 7.30 until 8.45 £6 / I also teach at Arnold Old Peoples Welfare Centre 78 Nottingham Road Arnold Notts NG5 6JZ on Friday morning 10.30am until 11.45am Both are drop in classes.Bring your mat! Dont forget- Yoga is not just for the supple, it brings greater mobility and freedom to those who feel stiff and achey! Everyone is welcome. I hold Basic and Advanced Teacher Training Certificates. I also teach trainee teachers at The Eco Centre, Scriveton Shanti Yoga Sschool........... Come and experience the many joys and benefits yoga can bring into your life. YOGA BRINGS ONLY BENEFITS INTO YOUR LIFE...... Mail me for further details. email@example.com 07904996270 for enquiries.
We teach different levels of classes from the teachings of Swami Satyananda Saraswati - Gentle beginners, continuation and deeper classes. Also Yoga classes for the less mobile. The yogic cleansing practices (shatkarmas), are taught on a regular basis. For current info - www.sycnottingham.com
Mike teaches Yin Yoga in Nottingham, UK. Yin Yoga is a slow paced, deep Yoga practice which uses long-held relaxed floor postures that seek to stretch, stimulate and create fluidity in the deep connective tissues, fascia, tendons and ligaments, and encourage a healthy flow of life-force in the body. This distinctive style of Hatha Yoga is particularly effective for working on the hips, back-bends, forward-bends, and twists.
I am Lina Mookerjee and as the Director of the Praxis School of Yoga here in Nottingham, I would like to welcome you.
The School was borne out of a seed idea held in incubation for many years, until finally coming into manifestation through Yoga teaching in 1999 and the building of the Praxis School in 2005.
The whole School is built on a solid and strong foundation based on: extensive knowledge; expertise; integrity; vast teaching and training experience; well established continuity of service; humanistic values; inclusion; high professional standards; importance on community; an authentic inherited Yoga lineage.
Vinyasa Flow Yoga a dynamic style connecting breath with movement, building strength and flexibility. Children's yoga in school/afterschool sessions for 3yrs to teens calming and fun. Regular classes held in west bridgford,workshops,retreats and private sessions available.Experienced &certified in vinyasa flow yoga & Hatha yoga through yoga alliance & BWY
Paul is authorised to teach at level 2 by the Shri K. Pattabi Jois Institute of Ashtanga Yoga in Mysore, India. He runs Mysore self practice classes and a weekly led primary talk through session. Private tuition is available. There are regular monthly workshops and retreats. Practising with Paul ensures the student is learning the correct method as taught to him directly by his teachers, Guruji and R.Sharath Jois.
Emma is a certified Iyengar Yoga teacher with evening and day-time classes, from beginners to experienced, in West Bridgford, Nottingham. Iyengar yoga brings great benefits to posture, mental and physical wellbeing. Poses are tailored to the individual student. Emma has been practising Iyengar yoga for 24 years.
I'm a BWY qualified teacher and run private classes within West Bridgford and Wollaton areas of Nottingham. My teaching style is informal and I've been told by my students that my relaxation/ meditation is wonderful. I've helped students in many areas especially with back and stress issues.
Trisikhi School of Yoga will be returning in September 2014. It is likely to run Hatha Yoga Classes at a venue in Carlton or nearby and possibly the Nottingham City Centre. Date/times and venue to be confirmed in July/August 2014. Traditional and classical asanas are practised with variations each week, focussing on 'strengthening and lengthening' and 'spinal richness to increase youthfulness'. The teacher has 18 years experience and is a qualified teacher plus a graduate member of The British School of Yoga. Private Tuition is also available for ante-natal yoga in the comfort of your own home. Prices and disclaimer forms available on application.
Susan teachers with a caring compassionate nature.All ages are welcome from 2 to 102 it is never to late to start Yoga. See web site for classes. Also teachers on a one to one basis and to small private groups . Reiki healing on a one to one basis.
Isabel is an experienced Iyengar yoga teacher qualified at Introductory and Intermediate levels. Weekly classes run in central West Bridgford, Nottinghamshire for both beginners and more advanced students including yoga teachers. She works with registered Osteopath/certified Iyengar teacher Geoffrey Fielding who is an introductory and Intermediate level 1 teacher. Please contact us if you would like to attend
Thursday's Beginners. 6.45 - 8.15pm (Geoffrey Fielding) (for total beginners and newcomers to Iyengar yoga)
Monday Level 1. 6.30- 8pm,( Isabel Jones Fielding) (for students with 6 months - 2 years experience of Iyengar Yoga)
Mondays Level 2. 8.00 - 9pm ( Geoffrey Fielding) (for students with 1 year plus experience of Iyengar yoga)
Tuesday General/Intermediate Level. 7.30 - 9.30pm (Isabel Jones Fielding) (for students with 3 years plus experience of Iyengar yoga.
Sunday Monthly Workshop Intermediate Level - 10 - 12 in our fully equipped yoga studio at home over looking West Bridgford Park.
Isabel and Geoffrey are well qualified and bring decades of experience to their practice and teaching in a number of therapeutic and creative movement forms including; yoga, pilates, osteopathy, choreography and contemporary dance. Their knowledge of human movement brings a depth and quality to teaching their students and both are committed to improvement and their own life long study of the subject. In 2007 Geoffrey and Isabel set up Movement 4 Health as an alternative business built around the principles of wellbeing inclusion and two way learning. Geoffrey and Isabel reach the widest spectrum of people from; fellow movement and health professionals, professional dancers, arts managers, athletes, people with remedial problems or injuries, disabled people and those interested in making a difference to their long term health and wellbeing.
Isabel and Geoffrey also conduct annual retreats in snowdonia and internationally.
THE PRAXIS SCHOOL OF YOGA is at the forefront of Yoga by acknowledging its power for personal and spiritual development.The School, successfully operating for 15 years, offers weekly classes, one-one practice, weekend workshops and Yoga Teacher Training courses. The Monthly Yoga and Healing Meditation group is currently focusing on 'Healing the Sacred Feminine', working with Jungian feminine archetypes - their relevance, significance and potency.
I run 9 weekly classes, within the Nottingham and Leicester area, from village halls to Health Clubs. These classes run for 90 minutes, with much emphesis on alignment and time within each posture, to explore the Asana. Some pranyama is taught, along with meditation and philosophy. I also teach at local schools to children, and teach on a 121 basis at the clients home, or a Yoga studio within the Nottingham area.
Yoga classes available in Chesterfield for: People living with cancer or other life limiting illnesses - Friday mornings Pregnancy Yoga - Tuesday evenings Chair based Yoga for the less mobile - Thursday afternoons General Yoga classes for all abilities - Tuesday evenings and Friday mornings
For further information about classes please contact Pauline on 0779 115 7672 or email firstname.lastname@example.org
If you love the idea of pregnancy Yoga but Don't think you're flexible enough, if you fancy hypnobirthing but want to stay active and if you want to learn how to control your labour instead of labour controlling you then Lazy Daisy classes are definitely your you!
Lazy Daisy Birthing classes are dedicated to helping mums-to-be prepare themselves for the birthing journey. Using a variation of techniques such as Movements inspired by Pregnancy Yoga (no squatting involved, no previous experience needed!), Traditional Active Birthing Education, Birth Breathing Education and a variation of Hypnobirthing mums-to-be (or mums to a 2nd, 3rd, 4th or more children!) will learn how to prepare their body and mind for labour whilst relaxing and making new friends.
Our classes are the first of their kind to be FEDANT approved!
Jane is well known for enjoyable classes with an expert blend of challenge and ease. Sensitive to the needs of each individual student, she is highly skilled in providing classes that suit beginners and very experienced yoga practitioners in the same space. Her classes are full of warmth and humour as well as expert teaching. Styles include: Hatha, Vibrant Flow, Pregnancy, Postnatal, Baby and Children's Yoga. Classes held in Matlock, Derbyshire and also in Sheffield, South Yorkshire.
If you are looking for a yoga class that will encourage you to feel your practice and to notice how you feel - thinking of your physical body, mental, emotional and spiritual well being - then please come along to class. We work with the whole body, using the breath, being mindful of our posture work and completing our session with a meditation and relaxation. Every session is based around a theme to help with our focus; helping us find inspiration in our daily lives. Phillipa also specialises in teaching yoga to those living with cancer and runs specific classes for this group.
Specialised Ante Natal Yoga Classes, guiding you through your pregnancy with gentle Yoga Poses and breathing techniques ready for labour. Staying fit and healthy during your pregnancy is essential helps you and baby. Relieve pelvic and back pain, release tension, strengthen pelvic floor and help you to relax and enjoy your pregnancy.
Anne teaches small group and one-to-one classes in and around Dronfield, North Derbyshire. Sun Power Yoga draws on classical yoga traditions to create a modern practice by combining dynamic Hatha Yoga for alignment; Sivananda Yoga for subtle mind and breath work and Astanga Vinyasa for heat, flexibility and stamina. Anne is qualified as a Seasonal Energy Flow Yoga Teacher. Seasonal Energy combines Hatha yoga practice (asana, pranayama, meditations and yoga nidra) with the traditional Eastern view of the body and it's energy systems. Anne has completed Thai Yoga Massage Practitioner Training. For more information and details of class times, location and prices visit www.horizonyoga.co.uk