Helen Say: With 16 years dedicated practice to yoga and experimentation with a range of styles and teachers, Helen sees yoga as a tool for expansion and freedom in every aspect of life – both on and off the
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Yoga for Health & Healing. A gentle approach to Yoga where the emphasis is on participation. Classes include asanas/posturs; vinyassa/flow, mudras; mantras; kriyas aspects DRU Yoga and Infinite Chi Yoga.
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At Access Movement we offer a variety of movement practises to assist you in achieving your on health, wellbeing and fitness outcomes. We have two trained Aerial Yoga teachers and we are introducing this fun
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