Beginners & Intermediates welcome - enjoy a peaceful one and a half hours of classical Hatha yoga, combining breath and movement, breathing practices, concentration, visualisation and meditation, followed by deep relaxation. Monday and Wednesday evenings. Also one hour class on Tuesday mornings.
Sculpt your body, improve your health and feel more relaxed by joining a yoga class. Weekly class in Wavendon Community Centre, Wednesday, 6:30 to 8:00. £7.Friendly group, Limited space so call to reserve your space. Also available for private tuition weekdays or evenings. British Wheel of Yoga and Yoga Alliance teacher 10+ years experience
We're Sweat Studios, a hot yoga studio in Milton Keynes. At Sweat, you’ll experience yoga with a difference. We believe yoga is an unbeatable all-round workout and a great way to achieve a fit, happy and healthy body, and you don’t need to learn the lingo, put your leg behind you head or take up chanting to get there. We’re committed to providing a no-nonsense approach to yoga that combines a friendly atmosphere with bright and contemporary studios and instruction to suit every body. Whether you’re well practiced or a total newbie, got a six pack or haven’t seen or touched your toes in years, you’ll find something for you at Sweat.
Akarmalife studios is the home of personal training, Tai Chi, Hatha yoga, Ashtangs yoga, Power yoga, pilates, sports massage, acupuncture, remedial massage, deep tissue massage, osteopathy, meditation, core stability and structural alignment to Maulden, Flitwick, Ampthill, Dunstable, Leighton Buzzard and the surrounding areas.
BAYoga Studio is a beautiful dedicated yoga studio in the heart of Berkhamsted (above costa coffee). We offer different styles of yoga for everyone in a warm and friendly environment, regardless of age, fitness, gender or lifestyle.
Dynamic, flowing yoga for adults with focus on correct alignment, breath and developing core strength. Fun, creative yoga for Children, Teens and Families. Come and try your first class for £5, check my website for class schedule. I am a BWY teacher, fully insured and CRB checked.
New Ashtanga yoga class starting Sunday 3rd June 2010 in the dance studio at the Sports Centre at Roundwood School AL5 3AE from 9.30-10.30am. Drop-in fee:10.00. This class is for those with some prior yoga experience. It is a dynamic class based on the Ashtanga Primary Series. A beginners Astanga class is planned to start at the same venue from September 2012. Plans to launch a Yin class are also in motion for September 2012.
April has been teaching yoga since 1996. She holds yoga teaching certifications from Mount Madonna Center in California and Triyoga in London and has a PhD in Dance. Please contact her for additional information including rates and arrangements for private lessons.
I am a keen runner originally attracted to yoga for fitness and to improve flexibility. I quickly learned that yoga can bring equanimity of mind as well as a release for tight hamstrings! I teach a dynamic style of Hatha yoga that is informed, creative and playful. I place a strong emphasis on correct alignment and personal assists to help each student get the most out of each session.
I have been practising yoga since 1998 and qualified with my Yoga Alliance teaching accreditation in early March 2011. My experience spans a broad range of styles and teachers, including Jivamukti, Iyengar, Bikram, Hatha and Vinyasa Flow. My initial teacher training was with Dr Elena Voyce of Teach Yoga Academy and I have studied with leading international teachers including Matthew Sandford, Kate Ellis and Françoise Freedman.
I have also recently undergone a rigorous Birthlight pregnancy teacher training course. I had a home birth in February 2013 by incorporating yoga and hypnobirthing and am excited to share the incredible Birthlight techniques with other expectant mums. I am also in the second trimester of pregnancy with my second child so I am on the journey with my pregnancy yoga students!
e : email@example.com m : 07968 426650 w : www.fireflyyoga.co.uk
Join us in our exploration of asanas (holding the body still in various poses) and vinyasas (fluid breath linking movements), pranayama (breath freeing work) and meditation techniques with an interest of becoming more intimate with the internal landscape. You are very welcome to join our yoga community & practice with us:
Weekly: Hatha yoga, Yin yoga sessions in Chesham, Rickmansworth and Watford
Monthly: Restorative yoga workshops - last Friday of every month in Rickmansworth
Kundalini yoga - level 1 teacher. My classes will be based at the Bagnall centre of integrated Healthcare. Basic Kundalini Kriyas for supporting good physical and emotional health and well-being. Classes may be silent or with music. It is all about your experience with this class - Be happy, healthy, bountiful, blissful and be beautiful just being you........ Sat Nam :-) Classes starts Jan 2015.
One hour mixed ability classes teaching pure traditional yoga. Mondays 7.15pm St Cuthberts Hall (opposite Polish Church) Castle Road, Bedford. Tuesdays 11.30am Bancroft Hall Hitchin and Tues 6.30pm Haynes Village Hall, Haynes, Bedfordshire Thursdays 6.15pm Cotton End Village Hall, Cotton End, Bedfordshire
60 minute Dynamic Yoga classes for all levels running across South Bucks. Combined School, Great Missenden on Monday at 7:30pm - Bagnall Centre, Chesham on Tuesday at 11:30am - St. Mary's Hall, Princes Risborough on Tuesday at 7pm - Holy Trinity Church, Prestwood on Wednesday at 7:30pm - Winchmore Hill memorial Hall, Amersham on Thursday at 10:15am - Bagnall Centre, Chesham on Saturday at 9am Please see www.freedomyoga.co.uk for more information. You don’t have to be super bendy or super fit, you just need to have the drive to get yourself to class then leave your ego at the door and cleanse your body and soul on the mat. Our Dynamic Hatha Yoga classes promote strength, stamina, flexibility and balance. At Freedom Yoga, the emphasis is on a safe practice enabling each individual to work to their own personal edge, so come and get a great workout and free your body and mind from the pressure and tension of life.