Teaching private classes in East London, using classical postures, breathing techniques and deep relaxation. I enjoy bringing yoga to all including schools, prison and the over 60's. Monday yoga Quaker Meeting House, Bush Road 7.30-9.30pm Tuesday 9.30-11am LUFC, 55 Wallwood Road, Leytonstone, E11 1AY Thursdays yoga High Wych Memorial Hall, High Wych 8-9.30pm Baby yoga 11.00-12noon LUFC, 55 Wallwood Road, Leytonstone, E11 1AY Fridays yoga 11-1.30pm LUFC 55 Wallwood Road, E11 1AY
Hatha yoga classes for Londoners wanting to relieve the stresses and strains of London life. Yoga is a great way of keeping body and mind, relaxed, balanced and above all… happy!
I teach at Premier Fitness Club, just outside Finsbury Park tube station and various locations in Walthamstow. The classes are 1hr-1.5hrs and consist of warm up, asanas and guided relaxation to prepare you for the day ahead or unwind from work.
There are many opportunities to get happy with yoga, contact me for individual classes and corporate yoga or visit me at one of the class locations where I offer great value yoga in North London from only £8 per session.
Having trained for several years in Indian classical dance & Yoga, I specialise in the science of Ashtanga & dynamic Vinayasa Yoga. We offer classes for beginners, intermediate, advanced,50+yr olds, children, pre/post pregnancy Yoga as well as individual class on a one-one basis.Please contact us for further information : 07950942082
I teach on behalf of The Shanti Bhakti Sangha, and my Teacher Mike Spencer. His style of teaching is based on the Eight Limbs (Astanga) of Patanjali, a slow, intense and concentrated way of working with exercises to strenghten and supple the body, Asana (postures), breathing, relaxation and meditation to give us practical tools with which to bring healing to all aspects of ourselves.
Ashtanga Vinyasa Yoga with Leah. Grounded | Rich with Bliss | Peaceful. Let's create these feelings. Join me for a dynamic flow of postures practiced in unison with the breath to equally benefit the body and mind. For all experience levels. Thursday mornings from 830-930am. £10 drop-in or £35 for 4 classes. Private classes available
I also run classes at the St Hilda's East Community Centre in Shreditch on a Monday evening from 6.30-730pm (18 Club Row E27EY - First floor resource room). £8 drop-in
Core-focus is a strong and dynamic Ashtanga yoga based class; infused with the core alignment and precision principles from Pilates and the heart opening attitude of Anusara yoga.
Classes focus on using your body optimally, helping you not only to grow stronger but to heal both body and mind; they always contain a relaxation period, varying from pranayama (breath work), guided meditations or silent restfulness.
Learn how to focus your energy and use it how you choose, enhancing your potential and feeling better about what you do. Focus your mind to achieve clarity and harmony between your thoughts and your actions.
Yoga is all about being in the here and now. EnJoy what you have now, understand your desire for what you don’t have and see the bigger picture.
We are a healthy living centre based in Shoreditch, Hackney. We offer a range of low-cost yoga classes to increase access to residents in Hackney and other boroughs across London. Classes available include hatha, gentle, prenatal and postnatal yoga.
My class involves hatha asanas, various meditations, and pranayama. My classes have a relaxed friendly vibe, but are still challenging. I have been influenced by many wonderful teachers from around the world. I enjoy sharing my knowledge I have gained with others. The class is on Wednesdays at 7.30pm-8.45pm at £7
I love to see the transformation in people from before to after the class. It inspires me and brings me happiness and peace that I can help people, physically, emotionally and spiritually.
*Yoga and Tantra classes and workshops in London. *Thula Yoga offers an authentic style of private Yoga instruction in your own home or local studio, providing a system of personal development and spiritual growth. *International Tantra and Yoga retreats for couples and singles.
Authentic Yoga is a system of personal development and spiritual growth. Thula Yoga is honoured to present to the West the Agama system of yoga, a truly authentic and integral yoga combining Hatha, Tantra, Kundalini and Laya yoga. Specifically Thula Yoga focuses on Tantra. Tantric Yoga teaches precise techniques of working with energy that can be directly perceived, controlled, and stored in various areas of the body. This is why Yoga is an extremely powerful tool of personal development. Working with energy is the basis of any real inner transformation.
A specalist yoga company offering a range of group classes in Pregnancy Yoga, Postnatal and Baby Yoga and Yoga for Mums. For more detailed information on our classes and timetable please refer to our website www.yogatherapylondon.com
The Life Centre is a friendly haven, where yoga, Pilates and natural therapies inspire well-being in the communities of Notting Hill and Islington, and for our many visitors from further afield - we love how our community spirit lifts everyone working or visiting here.
We know how vital it is to have the best teachers and therapists and to offer a fantastic choice of yoga styles and therapies. We understand how to nurture relationships in our specialised pregnancy, and mums & babies classes, and how to ease newcomers into a regular practice, with our beginners’ courses. Plus, we run exciting workshops with resident and guest teachers whose experience and imagination brings a freshness to yoga on each occasion.
Our history Founded in Notting Hill 1993, The Life Centre is one of London’s oldest centres dedicated to yoga, Pilates and therapies. Over the years, many (maybe even most) of the UK’s top yoga and Pilates teachers have passed through the big wooden door of our Notting Hill centre, a beautiful quiet converted house and chapel – and several of our earliest students (and some of our original teachers and staff) are still Life Centre regulars. In 2011, we were delighted to open our second location, in Islington, a bright and cheery space with 2 large studios in a converted warehouse which offers a similarly broad range of classes to those in Notting Hill. In addition, in 2003, we set up our yoga education arm, Yogacampus, which offers one of the UK’s very top yoga teacher training programmes, as well as a wide range of other specialist courses and workshops.